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Sandi's favorite breakfasts

(6 Recipes) Created by MARINAXANDE

Recipes in this Collection

Very Good 4.2/5
(149 ratings)

This is a cool, simple, breakfast oatmeal

Submitted by SEATTLEJO

Carbs: 69.8g | Fat: 5.7g | Fiber: 10g | Protein: 17.9g | Calories: 391.3
Very Good 4.2/5
(152 ratings)

Higher in Protein & Fiber and lower in Fat and Carbs than regular pancakes!

Submitted by ELAINEHN

Carbs: 17.7g | Fat: 1.5g | Fiber: 3g | Protein: 10.7g | Calories: 126.2
Crustless Spinach, Onion and Feta Quiche
Very Good 4.5/5
(1025 ratings)

Technically this is a crustless quiche, but the addition of flour makes for a delicious crusty bottom and sides.

Submitted by JENNLOVE

Carbs: 13.7g | Fat: 4.6g | Fiber: 2.2g | Protein: 10.3g | Calories: 134.1
This recipe has been marked private.
Very Good 4.8/5
(4 ratings)

These are FULL of FLAVOR if this doesnt jump start your metabolism nothing will. I like to make these in advance and freeze them for a quick meal on the go.

Submitted by KEVINKELLY

Carbs: 23.5g | Fat: 16.1g | Fiber: 10.9g | Protein: 27.7g | Calories: 343.9
Swedish Pancakes
Very Good 4.6/5
(8 ratings)

This is a family recipe that my grandmother brought over with her from Sweden. All my children and grandkids love it, it is the "expected" breakfast when they spend the night at Nana's house. I have replaced the 3 eggs with egg beaters. Serve with syrup (not included in the calorie calculations. My husband and I use sugar free syrup. They are more like crepes and are also delicious with fresh berries and diet whipped topping.

Submitted by KAGOULET

Carbs: 18.1g | Fat: 2.6g | Fiber: 0.5g | Protein: 5.4g | Calories: 120.2
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