Cookbook creator says: Easy, Crockpot

Submitted by VELVETBLONDE

I put 7 servings because I usually get 7 palm-sized pieces from 1.5-2 lbs or pork tenderloin. Be sure to trim off visible fat from your cuts!

Another great recipe from Stephanie the Crockpot Lady: http://crockpot365.blogspot.com/2009/02/asian-peanut-butter-pork-crockpot.html

Great with a side of brown rice and veggies!

Submitted by SONICB

Submitted by THERESACASEY

Crockpot dish

Submitted by BREOCT

You've never tasted slaw so good!

Submitted by SKINNYSUNI

Recipe borrowed from Jenna from Eat Live Run blog which she adapted from Oh She Glows bars.; didn't include the hemp seed.

Submitted by MUSICRUNNER

I took another pumpkin soup on this site and made it even more low calorie/low fat, and I think it's delicious!

Submitted by NUNGIE

This recipe is extremely flexible. You could easily substitute other vegetables such as eggplant, Portobello mushrooms, golden zucchini to change up the recipe. Very filling and a huge portion!!!!!

Submitted by SYLPHANON

This is great for people with a vegan and gluten-free diet, and is a dieters dream being very low in calories and fat. Better than heavy, high-cal nutrient-deficient pasta. Just add your own home-made or bottled pasta sauce for a healthy meal. You can also use this in place of noodles.

Submitted by MISSYMEOW

Quick,Low Calorie and Easy.

Submitted by FARLEYDTR

High fiber, healthy breakfast muffin.

Submitted by KIMBERK24

Submitted by ABAUSTIN

This is one of my favorite soups! Slightly sweet with a kick! The chipotle en adobo peppers can be found at a regular grocery store where the authentic mexican ingredients are. They are in a can and only one pepper is plenty for this whole pot of soup.

Submitted by DANYA007

Beef, Barley, Veggies, and Lentils!

Submitted by TIFFANYWARD

Crisp & Refreshing

Submitted by ELAINEHN

These are light, fluffy, and only about 50 calories each!

Submitted by SKYSHOOTER44

Frozen bananas rival soft serve when given a whirl in the food processor. Trust us, it's AMAZING: no fat, no cholesterol, no added sugar, just creamy and sweet bananas!

Submitted by SP_STEPF

This delicious pie makes it's own "crust" while baking. My mother-in-law gave me the recipe.

1/8 of pie = 2 WW points
1/8 of pie = 1/2 vegetable serving

Submitted by JESSICAB1221

The most un-diet-like diet-friendly dessert ever!

Submitted by ELAINEHN

An interesting but tasty dessert, perfect for a cool evening.

Printed with permission from the American Institute for Cancer Research

In my old neighborhood, there was an amazing takeout place where I'd get Thai curry vegetables on a pretty regular basis. I didn't think I could make it, or make it healthfully for that matter - until this morning. I played around with what I had on hand and came up with the following recipe for tonight's dinner, with plenty to freeze for later cravings.

Submitted by ABSINTHEMINDED

Great as a Side dish or a Salsa served with Fish, Chicken or Pork

Submitted by ELAINEHN

Submitted by HANKSHAMMER

Delicious and quick, this recipe is a great way to get more fish into your healthy meal plan!

Submitted by RACHIELOO

Sweet and tangy, this chicken takes less than five minutes to prep!

Submitted by LAUR986

This is a family favorite!

Submitted by JENW1216

At only 53 calories a piece, these soft cookies are sure to please!

Submitted by COOKINNANCY

My mom gave me this recipe. She eats it daily. It is very tasty! I started losing weight after adding it to my regular diet. Sometimes I add hot sauce to spice it up a bit! I hope you enjoy it as much as I do!

Submitted by KITKATK

Veggie Stew - great as a main dish or side

Submitted by CRISSIE1019

This was my great-grandfather's favorite salad. He didn't like lettuce, so when he saw this salad coming out, he always said, "Oh boy, salad!" thus the name.

Submitted by TANGO5617

An inexpensive tasty soup--good when watching the waistline and the wallet.

Submitted by KANNASTOY

very tasty

Submitted by PASIAK

I was trying to come up with a cake in the microwave that actually tasted decent. I was hoping for less calories but we shall see.

Submitted by CHERYLABQ

Even if you are new to beets or have a solid history of anti-beet sentiment, give this traditional Russian salad a try! Beets are a good source of vitamin C and potassium.

Submitted by MARUSYA

Quick, easy, and delicious, this refreshing drink is also packed with calcium and protein.

Submitted by TABBYKAT75

Wonderful!

Submitted by HEATHERMOORE84

Submitted by KARENSALO

A great fish recipe that can undergo many adaptations depending on the seasonings you choose to use.

Submitted by BRENNA_A

This dish is baked and flavored with a Mediterranean-style tomato, onion, and garlic sauce to make it lower in fat and salt.

Taste low fat way to cook pork chops

Submitted by MOMOFMUSIC

Cookbook creator says: AMAZING!!!

Submitted by LEXIBELLE715

One point per two cookies. Each batch makes 44 cookies.

Submitted by LKB2106

Only 1 point on WW - super moist and delicious!

Submitted by JEANNIE962