SparkPeople Advertisers Keep the Site Free
Recipe Collections
 
 

Lee's Favorite Spark Recipes

(10 Recipes) Created by LILBEE68

Recipes in this Collection

Very Good 4.5/5
(2 ratings)

Cookbook creator says: Close to Tom Ka Kai

Submitted by FROGSTYR

Carbs: 24.5g | Fat: 7.5g | Fiber: 4.3g | Protein: 24g | Calories: 253.2
Very Good 4.4/5
(72 ratings)

A healthy and delicious alternative to the traditional recipe.

Submitted by BARBSHAKESPEARE

Carbs: 33.8g | Fat: 7.9g | Fiber: 9.4g | Protein: 17.3g | Calories: 262
Roasted Fennel with Parmesan
Very Good 4.0/5
(2 ratings)

Submitted by SOOSHEGIRL

Carbs: 11.6g | Fat: 11g | Fiber: 4.8g | Protein: 4.2g | Calories: 153
Pizza Roll - Pepperoni
(no ratings)

Easy, tasty and fun.

Submitted by LILBEE68

Carbs: 28.8g | Fat: 17.3g | Fiber: 2.3g | Protein: 19.7g | Calories: 345.5
(no ratings)

Yummy, easy, vegetarian and delicious

Submitted by LILBEE68

Carbs: 34.9g | Fat: 9.5g | Fiber: 7.3g | Protein: 7g | Calories: 241.1
(no ratings)

Submitted by LILBEE68

Carbs: 77.7g | Fat: 11.4g | Fiber: 8.1g | Protein: 13.9g | Calories: 465.3
(no ratings)

Just a combo of greens, cream and broth

Submitted by LILBEE68

Carbs: 8.1g | Fat: 8.3g | Fiber: 1.7g | Protein: 2.9g | Calories: 110.5
(no ratings)

Easy and low-fat stir fry - serve with rice.

Submitted by LILBEE68

Carbs: 17g | Fat: 13.1g | Fiber: 5.2g | Protein: 24.7g | Calories: 275
Very Good 4.0/5
(187 ratings)

A terrific dish when served over a bed of brown rice.

Submitted by SERRA55

Carbs: 10.3g | Fat: 8g | Fiber: 1.6g | Protein: 22.9g | Calories: 207.6
(no ratings)

Substituted evaporated milk for coconut milk.

Submitted by LILBEE68

Carbs: 16.1g | Fat: 7g | Fiber: 1.8g | Protein: 30.1g | Calories: 247
1
2
Send this recipe collection to a friend - http://recipes.sparkpeople.com/cookbooks.asp?cookbook=132719