Try this, Dummy!
(23 Recipes) Created by FLASHMCDIRT
Recipes in this Collection
|
This quick and healthy snack takes minutes to prepare! And as a bonus, it's an easy way to get the kids to eat their vegetables. Submitted by MATCM81 Carbs: 7.3g | Fat: 1.6g | Fiber: 2.5g | Protein: 3.2g | Calories: 51.6
|
A quick stir fry that packs a spicy punch. Submitted by CHRISSY_8106 Carbs: 20.9g | Fat: 9.1g | Fiber: 2.2g | Protein: 13.4g | Calories: 211.7
|
|
This is a delicious and easy Pakistani recipe Submitted by QUILTBUGJ Carbs: 12g | Fat: 7g | Fiber: 2.7g | Protein: 22.5g | Calories: 199.2
|
Ready in just 20 minutes. Carbs: 34.9g | Fat: 3.3g | Fiber: 3.2g | Protein: 6g | Calories: 186.6
|
|
A warm, spicy & healthy meal of fish, tomatoes, bell peppers & onions served over brown rice. Submitted by PERSERVERANCE4 Carbs: 56.3g | Fat: 7.7g | Fiber: 5.7g | Protein: 19.7g | Calories: 372.7
|
A healthy take on the Greek eggplant casserole. Submitted by KHILKEY Carbs: 20.4g | Fat: 4.8g | Fiber: 3.5g | Protein: 11.3g | Calories: 171.9
|
|
Submitted by CMCFEE Carbs: 8.2g | Fat: 4.8g | Fiber: 1.1g | Protein: 3.6g | Calories: 88.6
|
A simple 4-ingredient crock pot meal that is sure to please! Submitted by ALOVE1967 Carbs: 3.5g | Fat: 2g | Fiber: 0.8g | Protein: 26.1g | Calories: 145
|
|
My favourite slow-cooker recipe. I usually use deer roast, by the time it's done cooking it's broken apart into delicious bite-sized pieces. This is not a very healthy recipe, but it's a great special treat on cold winter nights, and even the pickiest eater should enjoy. Submitted by NONINEKO Carbs: 64.3g | Fat: 9g | Fiber: 7.6g | Protein: 60.7g | Calories: 592.8
|
adapted f/ Not Your Mother's Slow Cooker (for 2) Submitted by DAMIENDUCKS Carbs: 16.7g | Fat: 5.1g | Fiber: 1.3g | Protein: 34.9g | Calories: 256.4
|
|
I got some deer from a friend and wanted to cook it so my daughter would eat it. She likes it and couldn't really tell it wasn't beef. Submitted by JAYMZMILLER Carbs: 21.3g | Fat: 2.7g | Fiber: 3.6g | Protein: 34.8g | Calories: 251.1
|
Tangy tilapia fillet with creamy avocado and cherry tomatoes. Submitted by LIZABITS Carbs: 18.2g | Fat: 8g | Fiber: 4.5g | Protein: 22.8g | Calories: 226.7
|
|
Low fat sloppy joes that don't skimp on flavor! Submitted by RHG2525 Carbs: 21.3g | Fat: 6.6g | Fiber: 5.2g | Protein: 16.3g | Calories: 191.4
|
This comfort food classic is great for a family dinner. Members turn to this meal again and again for good reason: It's easy, tasty, and ready in just 30 minutes! Submitted by CHALIGAL155 Carbs: 47.8g | Fat: 10.1g | Fiber: 4.4g | Protein: 22.5g | Calories: 379.9
|
|
An easy slow cooker recipe that the family will enjoy! Submitted by LOSER1231 Carbs: 40g | Fat: 1.9g | Fiber: 13g | Protein: 30.8g | Calories: 298.9
|
This is a lighter take on the classic Italian preparation of Chicken Cacciatore (or Chicken Hunter Style). Our made-over version uses white meat rather than dark and less oil to cut almost 60 calories per serving and reduce the fat and sodium of the traditional recipe. Submitted by CHEF_MEG Carbs: 8.6g | Fat: 11.2g | Fiber: 1.7g | Protein: 30.8g | Calories: 282.7
|
|
After the pasta and onion are sautéed, the oil is drained to minimize the fat content of this interesting pilaf. Carbs: 13.2g | Fat: 5.9g | Fiber: 0.3g | Protein: 14.1g | Calories: 165.4
|
Easy to make baked pork chops using low sodium, low fat ingredients Submitted by FLASHMCDIRT Carbs: 9.1g | Fat: 6.6g | Fiber: 1.3g | Protein: 25.4g | Calories: 241.9
|
|
Yummy, Easy Chicken Dinner the family will love!!! Submitted by SONNY912 Carbs: 18.2g | Fat: 1.6g | Fiber: 3g | Protein: 18.4g | Calories: 161.5
|
This is EASY and quick. You are out the door for work in no time with dinner ready when you get home! Submitted by JOROTZ Carbs: 36.4g | Fat: 3.4g | Fiber: 7.8g | Protein: 60.2g | Calories: 392.4
|
|
Submitted by JESS.THEEWEN Carbs: 36.7g | Fat: 9.9g | Fiber: 1g | Protein: 19.6g | Calories: 324.6
|
only 181 calories a serving, this can replace garlic and olive oil spaghetti. Plus, bonus- it qualifies are your veggies! Submitted by MERIGOOD Carbs: 14.5g | Fat: 14.5g | Fiber: 2.9g | Protein: 1.7g | Calories: 181.4
|
|
Great tasting and Healthy alternative to fries. Submitted by LIZZS2NDCHANCE Carbs: 20.2g | Fat: 0.6g | Fiber: 2g | Protein: 1.1g | Calories: 88.9
|
