Sandy's Spark People Recipes
66 Recipes Created by WINTERWINGS
Recipes in this Collection
Cookbook creator says: Will use Frank's rather than Tabasco.
The meat does not need to be seared in skillet first to make this fall-apart tender, pulled BBQ beef for sandwiches. This recipe has so much flavor no one will notice the Worcestshire sauce & the salt were deleted to reduce sodium (you may also use low-sodium catsup and BBQ to reduce sodium further). Using molasses instead of brown sugar and Worcestshire gives a depth of flavor and authenticity, while reducing sugar & sodium. It is great to take to picnics, buffets, or tailgating. Freezes well. Submitted by CAROL_
Yummy! This is great when served with egg noodles and steamed broccoli.Submitted by ESHRALAIN
You don't have to fuss over jambalya when you do it in a slow cooker
SBD Phase 1 FriendlySubmitted by WOLVERINEGAL
Bake these over the weekend, and enjoy throughout the week for breakfast or a snack.
This quick and easy fruit pizza makes a delicious, refreshing dessert and a colorful centerpiece. Try it at your next special occasion
Baked potatoes stuffed with seasoned cottage cheese are a lavish low-fat, low-cholesterol, low-sodium treat.