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Penny"s crunch and munch

I thank my husband and kids

(17 Recipes) Created by SAMSGIRL6

Recipes in this Collection

Chinese Chicken Fried Rice
Very Good 4.7/5
(7 ratings)

Submitted by BRIEANNAKIM

Carbs: 27.2g | Fat: 7.3g | Fiber: 0.1g | Protein: 18.2g | Calories: 248.7
Very Good 4.5/5
(6 ratings)

Great for kids!

Submitted by LIVELOVELAUGH-

Carbs: 10.3g | Fat: 4.3g | Fiber: 0.1g | Protein: 27.6g | Calories: 200.4
Baked Egg Rolls and Dipping Sauce
Incredible! 5.0/5
(4 ratings)

Ground turkey can be used instead of ground pork to reduce the calories

Submitted by LIVING4HIM2DAY

Carbs: 15.4g | Fat: 4.6g | Fiber: 0.9g | Protein: 6.6g | Calories: 130.5
Very Good 4.5/5
(2 ratings)

Classic steak with creamy pepper sauce

Submitted by SLIMMERWITHIN

Carbs: 2.4g | Fat: 13.6g | Fiber: 0g | Protein: 41g | Calories: 326.4
Tortiere (French Meat Pie)
Incredible! 5.0/5
(5 ratings)

Submitted by MAURIZIA

Carbs: 9.3g | Fat: 22.9g | Fiber: 0.5g | Protein: 20.5g | Calories: 330.7
COCONUT CREAM PIE
Very Good 4.6/5
(7 ratings)

OLD FAMILY RECIPE, THE BEST I HAVE EVER TASTED.

Submitted by SHDUCK

Carbs: 45.4g | Fat: 12.8g | Fiber: 1.7g | Protein: 6.6g | Calories: 310.8
Canele
(no ratings)

this is nutrition info for Clotilde's canele recipe as posted at the Zuchini and Chocolate blog. It is a very useful recipe that gives excellent results.

Submitted by GAETANOX

Carbs: 23.2g | Fat: 6g | Fiber: 0.2g | Protein: 4.1g | Calories: 162.6
Incredible! 5.0/5
(3 ratings)

taste great with my pina colada dip

Carbs: 42.4g | Fat: 4.8g | Fiber: 2.2g | Protein: 13.6g | Calories: 310.9
Incredible! 5.0/5
(1 rating)

Crockpot Main Dish

Submitted by 56ROSE

Carbs: 15g | Fat: 9.1g | Fiber: 1.5g | Protein: 9.5g | Calories: 184
Very Good 4.4/5
(11 ratings)

Puerto Rican Style Steak with Onions

Submitted by MAKINGHERPROUD

Carbs: 8.6g | Fat: 17.8g | Fiber: 1.8g | Protein: 13.2g | Calories: 247.2
Very Good 4.0/5
(1 rating)

The ingredients in this recipe are really "to taste" (except for the rice and milk). The amount of the others are really just suggestions. The same goes with the cooking time and serving amounts.

Submitted by DRUMMING_ZUZU

Carbs: 45g | Fat: 0.6g | Fiber: 2g | Protein: 2.8g | Calories: 188.8
Very Good 4.7/5
(7 ratings)

Authentic family recipe from Great-Grandma on my mom's side

Submitted by AMBROSIAHINO

Carbs: 33.5g | Fat: 3.8g | Fiber: 4.1g | Protein: 5.2g | Calories: 180
Very Good 4.7/5
(9 ratings)

Delicious Asian-restaurant-style dish!
You can use any veggies you like--in pretty much any quantity you like. (I make lots, for a BIG family!)

Submitted by LORANORTH

Carbs: 8.6g | Fat: 3.5g | Fiber: 2.4g | Protein: 12.7g | Calories: 115.2
Very Good 4.7/5
(7 ratings)

A delicious, lightened up version of the ever-popular Chinese take-out dish. Serve with steamed rice (not calculated into recipe).

Recipe from Good Housekeeping Favorite Recipes "Easy Skillet Meals" Delicious One-Dish Cooking cookbook.

Excellent flavor! The kids and hubbs all liked it. It was much more flavorful (but not overpowering) and fresh tasting than take-out. Everyone gave this a big thumbs up.

Submitted by JEEP_GIRL

Carbs: 14.9g | Fat: 14.3g | Fiber: 3.6g | Protein: 26.6g | Calories: 309.2
Crispy Orange Beef
Very Good 4.8/5
(6 ratings)

Submitted by CELTIC_WITCH

Carbs: 26.8g | Fat: 9.5g | Fiber: 1.5g | Protein: 36.4g | Calories: 346
This recipe has been marked private.
Incredible! 5.0/5
(1 rating)

Dietary Exchanges: 1 Vegetable 3 lean meat. This recipe is reprinted with permission from the American Heart Association Low-Salt Cookbook, Third Edition, Copyright © 2006 by the American Heart Association. Published by Clarkson Potter/Publishers, a division of Random House, Inc. Available from booksellers everywhere

Submitted by FLIP_C

Carbs: 4.7g | Fat: 9.2g | Fiber: 1g | Protein: 36g | Calories: 264.7
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