lhlady517 chicken recipes
(22 Recipes) Created by LHLADY517
Recipes in this Collection
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A great, low fat mexican meal with lots of spice! Submitted by TOUGHGIRL1983 Carbs: 28.6g | Fat: 9.1g | Fiber: 4.5g | Protein: 13.7g | Calories: 245.6
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This healthy, hearty salad is packed full of fruit AND vegetables. Carbs: 17.5g | Fat: 6.9g | Fiber: 4g | Protein: 10.9g | Calories: 165.5
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Submitted by LHLADY517 Carbs: 20.7g | Fat: 2.1g | Fiber: 1.6g | Protein: 12.1g | Calories: 147.8
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Submitted by LHLADY517 Carbs: 24.4g | Fat: 11.1g | Fiber: 3.5g | Protein: 12.6g | Calories: 237
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Submitted by LHLADY517 Carbs: 20.1g | Fat: 3.2g | Fiber: 2.9g | Protein: 26.4g | Calories: 217.5
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Quesadilla filling only to allow for whatever tortilla used. Submitted by LHLADY517 Carbs: 9.1g | Fat: 3.5g | Fiber: 2.1g | Protein: 18g | Calories: 138.7
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Modified from a Real Simple recipe. Submitted by LHLADY517 Carbs: 46.7g | Fat: 2.6g | Fiber: 11g | Protein: 34.8g | Calories: 346.6
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Using what I had to make this one. Submitted by LHLADY517 Carbs: 5.2g | Fat: 8g | Fiber: 1.9g | Protein: 16.3g | Calories: 156.2
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I looked at all the recipes and none matched what I wanted to make. Submitted by LHLADY517 Carbs: 14g | Fat: 1.1g | Fiber: 2.7g | Protein: 16g | Calories: 123.5
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serve with tortillas (not included in nutritional info). One serving is 2 fajita meat servings. Submitted by LHLADY517 Carbs: 9.6g | Fat: 1.2g | Fiber: 0.9g | Protein: 21.6g | Calories: 144.5
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adapted from: http://www.lifescript.com/channels/food_nutrition/Recipes/Entrees/lemon-rosemary_chicken_brochettes.asp?utm_campaign=2008-06-28&utm_source=todays-recipe&utm_medium=email&utm_content=todays-recipe_lemon-rosemary-chicken-bro&VID=13243&FromNL=1 Submitted by LHLADY517 Carbs: 11.7g | Fat: 15.4g | Fiber: 2.9g | Protein: 29.8g | Calories: 300.4
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Submitted by LHLADY517 Carbs: 14.6g | Fat: 1.2g | Fiber: 3.5g | Protein: 11g | Calories: 109.2
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Submitted by LHLADY517 Carbs: 8.8g | Fat: 5.1g | Fiber: 2.6g | Protein: 27.6g | Calories: 188.5
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Submitted by LHLADY517 Carbs: 18.6g | Fat: 10.3g | Fiber: 2.1g | Protein: 49.6g | Calories: 371.7
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Submitted by LHLADY517 Carbs: 16.4g | Fat: 3.1g | Fiber: 6g | Protein: 11.7g | Calories: 143.5
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Submitted by LHLADY517 Carbs: 28g | Fat: 10.2g | Fiber: 2.1g | Protein: 27.8g | Calories: 321.1
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from: http://www.parents.com/recipe/chicken/slow-cooker-chicken-with-cashews/?sssdmh=dm17.388968&esrc=nwpmmdailytip072609&email=311951334 Submitted by LHLADY517 Carbs: 24.3g | Fat: 6.4g | Fiber: 3g | Protein: 21g | Calories: 238.8
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Submitted by LHLADY517 Carbs: 16.8g | Fat: 1.3g | Fiber: 2.4g | Protein: 6.7g | Calories: 101.5
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Submitted by LHLADY517 Carbs: 16.6g | Fat: 3g | Fiber: 1.4g | Protein: 9.1g | Calories: 136.5
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from Cooking pleasures Aug/Sept 08 Submitted by LHLADY517 Carbs: 4.3g | Fat: 7.4g | Fiber: 0.9g | Protein: 34.8g | Calories: 227.7
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Submitted by EASHLEY76 Carbs: 0g | Fat: 10.7g | Fiber: 0g | Protein: 30g | Calories: 223
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from http://recipes.womenshealthmag.com/Recipe/the-even-faster-stir-fry.aspx Submitted by LHLADY517 Carbs: 29.2g | Fat: 12.9g | Fiber: 3.3g | Protein: 58.7g | Calories: 480.7
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