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lhlady517 chicken recipes

(23 Recipes) Created by LHLADY517

Recipes in this Collection

Very Good 4.2/5
(61 ratings)

A great, low fat mexican meal with lots of spice!

Submitted by TOUGHGIRL1983

Carbs: 28.6g | Fat: 9.1g | Fiber: 4.5g | Protein: 13.7g | Calories: 245.6
Asian Chicken Salad
Very Good 4.3/5
(268 ratings)

This healthy, hearty salad is packed full of fruit AND vegetables.

Carbs: 17.5g | Fat: 7.4g | Fiber: 4g | Protein: 10.7g | Calories: 169.5
(no ratings)

Submitted by LHLADY517

Carbs: 20.7g | Fat: 2.1g | Fiber: 1.6g | Protein: 12.1g | Calories: 147.8
(no ratings)

Submitted by LHLADY517

Carbs: 24.4g | Fat: 11.1g | Fiber: 3.5g | Protein: 12.6g | Calories: 237
(no ratings)

Submitted by LHLADY517

Carbs: 20.1g | Fat: 3.2g | Fiber: 2.9g | Protein: 26.4g | Calories: 217.5
(no ratings)

Quesadilla filling only to allow for whatever tortilla used.
I like to use the filling with a salad, no tortilla.

Submitted by LHLADY517

Carbs: 9.1g | Fat: 3.5g | Fiber: 2.1g | Protein: 18g | Calories: 138.7
Incredible! 5.0/5
(2 ratings)

Modified from a Real Simple recipe.

Submitted by LHLADY517

Carbs: 46.7g | Fat: 2.6g | Fiber: 11g | Protein: 34.8g | Calories: 346.6
(no ratings)

Using what I had to make this one.

Submitted by LHLADY517

Carbs: 5.2g | Fat: 8g | Fiber: 1.9g | Protein: 16.3g | Calories: 156.2
Very Good 4.0/5
(2 ratings)

I looked at all the recipes and none matched what I wanted to make.
serving size: 1/2 cup
This can be used in so many ways.

Submitted by LHLADY517

Carbs: 14g | Fat: 1.1g | Fiber: 2.7g | Protein: 16g | Calories: 123.5
(no ratings)

serve with tortillas (not included in nutritional info). One serving is 2 fajita meat servings.

Submitted by LHLADY517

Carbs: 9.6g | Fat: 1.2g | Fiber: 0.9g | Protein: 21.6g | Calories: 144.5
(no ratings)

adapted from: http://www.lifescript.com/channels/food_nutrition/Recipes/Entrees/lemon-rosemary_chicken_brochettes.asp?utm_campaign=2008-06-28&utm_source=todays-recipe&utm_medium=email&utm_content=todays-recipe_lemon-rosemary-chicken-bro&VID=13243&FromNL=1

Submitted by LHLADY517

Carbs: 11.7g | Fat: 15.4g | Fiber: 2.9g | Protein: 29.8g | Calories: 300.4
(no ratings)

Submitted by LHLADY517

Carbs: 14.6g | Fat: 1.2g | Fiber: 3.5g | Protein: 11g | Calories: 109.2
(no ratings)

Submitted by LHLADY517

Carbs: 8.8g | Fat: 5.1g | Fiber: 2.6g | Protein: 27.6g | Calories: 188.5
(no ratings)

Submitted by LHLADY517

Carbs: 18.6g | Fat: 10.3g | Fiber: 2.1g | Protein: 49.6g | Calories: 371.7
Incredible! 5.0/5
(1 rating)

Submitted by LHLADY517

Carbs: 16.4g | Fat: 3.1g | Fiber: 6g | Protein: 11.7g | Calories: 143.5
(no ratings)

Submitted by LHLADY517

Carbs: 28g | Fat: 10.2g | Fiber: 2.1g | Protein: 27.8g | Calories: 321.1
(no ratings)

from: http://www.parents.com/recipe/chicken/slow-cooker-chicken-with-cashews/?sssdmh=dm17.388968&esrc=nwpmmdailytip072609&email=311951334
Prep: 15 minutes
Slow Cook: 3-1/2 hours on HIGH or 5-1/2 hours on LOW

Submitted by LHLADY517

Carbs: 24.3g | Fat: 6.4g | Fiber: 3g | Protein: 21g | Calories: 238.8
(no ratings)

Submitted by LHLADY517

Carbs: 16.8g | Fat: 1.3g | Fiber: 2.4g | Protein: 6.7g | Calories: 101.5
(no ratings)

Submitted by LHLADY517

Carbs: 16.6g | Fat: 3g | Fiber: 1.4g | Protein: 9.1g | Calories: 136.5
(no ratings)

from Cooking pleasures Aug/Sept 08

Submitted by LHLADY517

Carbs: 4.3g | Fat: 7.4g | Fiber: 0.9g | Protein: 34.8g | Calories: 227.7
1
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