Dot's Cookbook
(12 Recipes) Created by DOTDAVIS
Recipes in this Collection
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Cookbook creator says: 188 calories Submitted by CITYGIRL666 Carbs: 14.1g | Fat: 14.2g | Fiber: 3g | Protein: 1.8g | Calories: 188
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Main Course Submitted by REGBJP Carbs: 6.6g | Fat: 6.3g | Fiber: 1.2g | Protein: 17.5g | Calories: 154.2
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Submitted by GYM-PRINCESS Carbs: 2.8g | Fat: 6.3g | Fiber: 0.7g | Protein: 11.1g | Calories: 113.5
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Submitted by KKWOOD Carbs: 14.8g | Fat: 1.6g | Fiber: 1.6g | Protein: 8.3g | Calories: 104.5
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Great low calorie meal My whole family loves this dish Submitted by SUEAKE Carbs: 5.5g | Fat: 15.9g | Fiber: 1g | Protein: 21.4g | Calories: 254.9
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Cookbook creator says: Add basil instead of chopped parsley Submitted by CYNTHIA609 Carbs: 10.7g | Fat: 3.1g | Fiber: 2.4g | Protein: 5.2g | Calories: 87.5
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Flavorful and easy! Submitted by CTELLIFSON Carbs: 18.1g | Fat: 10.6g | Fiber: 3.8g | Protein: 4.7g | Calories: 175.2
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If you never had spaghetti squash, you are in for a treat! It looks like a really large yellow squash, and when it’s raw, it looks like pumpkin. It has the thick skin and gooey inside with seeds. But, if you bake it, the flesh can be pulled apart into spaghetti-like strands. It’s a little crunchier than pasta and there's a variety of ways to make this dish! Submitted by CLEHMAN90 Carbs: 20.3g | Fat: 4.4g | Fiber: 5.2g | Protein: 1.9g | Calories: 114.5
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Submitted by SINGFORPEACE Carbs: 14.3g | Fat: 4.6g | Fiber: 3.2g | Protein: 8.3g | Calories: 122.3
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This recipe bakes well in a muffin pan and also freezes well after baking as individual meatloafs. Submitted by DOTDAVIS Carbs: 13.9g | Fat: 24.3g | Fiber: 0.1g | Protein: 21.5g | Calories: 366.6
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Easy, kid- and hubby- friendly crockpot meal. Submitted by AMBAM1881 Carbs: 31.7g | Fat: 4g | Fiber: 3.8g | Protein: 33.9g | Calories: 298.2
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Submitted by CAROLHE1 Carbs: 28.2g | Fat: 3.8g | Fiber: 7.1g | Protein: 40.6g | Calories: 306.1
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