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Dot's Cookbook

(12 Recipes) Created by DOTDAVIS

Recipes in this Collection

Zucchini Garlic Soup
Very Good 4.6/5
(8 ratings)

Cookbook creator says: 188 calories

Submitted by CITYGIRL666

Carbs: 14.1g | Fat: 14.2g | Fiber: 3g | Protein: 1.8g | Calories: 188
Incredible! 5.0/5
(3 ratings)

Main Course

Submitted by REGBJP

Carbs: 6.6g | Fat: 6.3g | Fiber: 1.2g | Protein: 17.5g | Calories: 154.2
Very Good 4.5/5
(2 ratings)

Submitted by GYM-PRINCESS

Carbs: 2.8g | Fat: 6.3g | Fiber: 0.7g | Protein: 11.1g | Calories: 113.5
Very Good 4.0/5
(1 rating)

Submitted by KKWOOD

Carbs: 14.8g | Fat: 1.6g | Fiber: 1.6g | Protein: 8.3g | Calories: 104.5
Spaghetti squash lasagna
Very Good 4.4/5
(46 ratings)

Great low calorie meal My whole family loves this dish

Submitted by SUEAKE

Carbs: 5.5g | Fat: 15.9g | Fiber: 1g | Protein: 21.4g | Calories: 254.9
Very Good 4.2/5
(21 ratings)

Cookbook creator says: Add basil instead of chopped parsley

Submitted by CYNTHIA609

Carbs: 10.7g | Fat: 3.1g | Fiber: 2.4g | Protein: 5.2g | Calories: 87.5
Spaghetti Squash
Very Good 4.6/5
(65 ratings)

Flavorful and easy!

Submitted by CTELLIFSON

Carbs: 18.1g | Fat: 10.6g | Fiber: 3.8g | Protein: 4.7g | Calories: 175.2
Spaghetti Squash Bake
Good 3.5/5
(2 ratings)

If you never had spaghetti squash, you are in for a treat! It looks like a really large yellow squash, and when it’s raw, it looks like pumpkin. It has the thick skin and gooey inside with seeds. But, if you bake it, the flesh can be pulled apart into spaghetti-like strands. It’s a little crunchier than pasta and there's a variety of ways to make this dish!

Submitted by CLEHMAN90

Carbs: 20.3g | Fat: 4.4g | Fiber: 5.2g | Protein: 1.9g | Calories: 114.5
Good 3.7/5
(3 ratings)

Submitted by SINGFORPEACE

Carbs: 14.3g | Fat: 4.6g | Fiber: 3.2g | Protein: 8.3g | Calories: 122.3
(no ratings)

This recipe bakes well in a muffin pan and also freezes well after baking as individual meatloafs.

Submitted by DOTDAVIS

Carbs: 13.9g | Fat: 24.3g | Fiber: 0.1g | Protein: 21.5g | Calories: 366.6
This recipe has been marked private.
Very Good 4.5/5
(4 ratings)

Submitted by CAROLHE1

Carbs: 28.2g | Fat: 3.8g | Fiber: 7.1g | Protein: 40.6g | Calories: 306.1
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