Tawny's Cookbook

Tawny's Cookbook
(Recipe Collection)

15 Recipes Created by TAWNY24

Recipes in this Collection

Slow Cooker Macaroni and Cheese
(no ratings)
Slow Cooker Macaroni and Cheese

Prep Time: 15 minutes
Cook Time: 6 hours,
Ingredients:
8 ounces macaroni
12-ounce can evaporated skim milk
1 1/2 cups skim milk
2 beaten eggs
1 teaspoon salt
1/2 teaspoon pepper
4 cups finely shredded low-fat sharp cheddar cheese
Preparation:
Pre-cook macaroni for 5 minutes; drain.
Add to slow cooker with evaporated skim milk, skim milk, eggs, salt, pepper and 3 cups of the cheddar cheese.

Mix well; sprinkle another 1 cup of the shredded cheddar over the top.

Cover and cook on low heat for about 5-6 hours, or until it's starting to turn a little brown on top.
Submitted by LINDSAY7351

Carbs: 34g | Fat: 18g | Fiber: 0.7g | Protein: 41.9g | Calories: 462.6
Slow-Cooker Steel Cut Oats
(no ratings)
Slow-Cooker Steel Cut Oats

Submitted by LOVELYMRSB

Carbs: 49.8g | Fat: 4.6g | Fiber: 7.8g | Protein: 7.8g | Calories: 275.6
Slow Cooker Enchiladas
Good 3.0/5
(1 rating)
Slow Cooker Enchiladas

Incredibly easy and delicious!Submitted by NENA-RACER

Carbs: 26.7g | Fat: 2.9g | Fiber: 6.2g | Protein: 37.5g | Calories: 288.3
Slow Cooker Chicken Nacho Topper
(no ratings)
Slow Cooker Chicken Nacho Topper

Stuff that goes on top of chips. yay! nachoes!
(low on calories, but high in salt. a sort of guilty pleasure)

Carbs: 38.5g | Fat: 4.8g | Fiber: 10.1g | Protein: 27.1g | Calories: 296.5
Chicken Corn Chili-slow cooker
Good 3.0/5
(1 rating)
Chicken Corn Chili-slow cooker

Submitted by MISCHIEF478

Carbs: 30.1g | Fat: 2.3g | Fiber: 8.5g | Protein: 25.8g | Calories: 234.3
This recipe has been marked private.
Crunchy Egg Salad
Very Good 4.8/5
(6 ratings)
Crunchy Egg Salad

Onions, bell peppers, and celery provide the crunch for this simple recipeSubmitted by NOTBLUSHING

Carbs: 10.6g | Fat: 19.5g | Fiber: 2.2g | Protein: 24.5g | Calories: 319.4
Egg & Tuna Salad
(no ratings)
Egg & Tuna Salad

You will love this who would have thought tuna and eggs are good together. Submitted by TAWNY24

Carbs: 5.6g | Fat: 10.8g | Fiber: 0.1g | Protein: 11.7g | Calories: 169.8
Oatmeal with a kick
(no ratings)
Oatmeal with a kick

This oatmeal is not only a high fiber breakfast, but has protein as well. You have to try it. You will love it!Submitted by TAWNY24

Carbs: 51.5g | Fat: 7.3g | Fiber: 26.8g | Protein: 17.5g | Calories: 350
IMPOSSIBLE TACO PIE
(no ratings)
IMPOSSIBLE TACO PIE

This is a Bisquick Heart Smart variation. Delicious served with a big bowl of salad!Submitted by IRISHMISH

Carbs: 13.5g | Fat: 19.4g | Fiber: 0.3g | Protein: 18.9g | Calories: 311.4
Spinach Egg Pie (OXYgen MAG)
(no ratings)
Spinach Egg Pie (OXYgen MAG)

Submitted by TAWNY24

Carbs: 18.1g | Fat: 10.8g | Fiber: 3.5g | Protein: 31.4g | Calories: 277.4
Carrot Pumpkin Bars
Very Good 4.5/5
(405 ratings)
Carrot Pumpkin Bars

The perfect fall dessert. I always have at least one person ask me for the recipe!Submitted by ANDREWMOM

Carbs: 28.5g | Fat: 1.7g | Fiber: 1.4g | Protein: 2.8g | Calories: 131.6
Maple-Mashed Sweet Potatoes
Very Good 4.3/5
(47 ratings)
Maple-Mashed Sweet Potatoes

It's the perfect time of year for this recipe! Sweet potatoes are one of the most delicious (and nutritious!) winter comfort foods, and the warm maple syrup flavor of this dish is the perfect complement to cold weather. Choose medium sweet potatoes with firm, unblemished skins — they'll have the best flavor!Submitted by TABBYKAT75

Carbs: 37.8g | Fat: 0.2g | Fiber: 5g | Protein: 3g | Calories: 161.1
Candied Sweet Potatoes
Good 3.8/5
(4 ratings)
Candied Sweet Potatoes

Originally I found this recipe on Weight Watchers but I've adjusted it slightly and get rave reviews about it every time.Submitted by 02BFITAGAIN

Carbs: 34.5g | Fat: 2.2g | Fiber: 3g | Protein: 1.9g | Calories: 162.3
Praline Sweet Potatoes
(no ratings)
Praline Sweet Potatoes

This is a wonderful change from marshmallow topped sweet potatoes around the holidays. Submitted by BUDGETMOM

Carbs: 35.1g | Fat: 10.3g | Fiber: 3.2g | Protein: 2.4g | Calories: 235.8
Send this recipe collection to a friend - http://recipes.sparkpeople.com/cookbooks.asp?cookbook=133157