My Favorite SparkRecipes Cookbook
(Recipe Collection)

33 Recipes Created by CLYNNEH2003

Recipes in this Collection

Catalina Chicken Stir-fry
Very Good 4.5/5
(2 ratings)
Catalina Chicken Stir-fry

I call this Catalina stir fry because that's what the original recipe was called, as I got this recipe from a Kraft magazine and it called for Catalina salad dressing, but I prefer the Wishbone Western dressing.Submitted by KLARSEN1839

Carbs: 55.5g | Fat: 25.7g | Fiber: 3.4g | Protein: 25.2g | Calories: 572.4
Penne with Spinach & Chicken
Very Good 4.7/5
(3 ratings)
Penne with Spinach & Chicken

Submitted by KAMSONE

Carbs: 47g | Fat: 6.2g | Fiber: 3.5g | Protein: 17.8g | Calories: 307.4
Chicken Stir Fry
Very Good 4.0/5
(1 rating)
Chicken Stir Fry

Submitted by LESLEEMARTIN

Carbs: 25.8g | Fat: 1.9g | Fiber: 5.4g | Protein: 31.2g | Calories: 237.3
Sweet and Sour Shrimp
Very Good 4.3/5
(3 ratings)
Sweet and Sour Shrimp

Weight Watchers Meal: "Marinating the shrimp in our one of a kind sauce makes this meal finger lickin good!" Mix this with either cooked white or brown rice.Submitted by UNHGRADNDP0305

Carbs: 6.3g | Fat: 4.7g | Fiber: 0g | Protein: 23.7g | Calories: 171.6
Shrimp with Spiral Pasta and Zucchini
Incredible! 5.0/5
(2 ratings)
Shrimp with Spiral Pasta and Zucchini

A great light dish with a zing!Submitted by DAIZEEFLI

Carbs: 56.4g | Fat: 6.5g | Fiber: 9.1g | Protein: 21.8g | Calories: 343.7
Linguine with Spicy Shrimp Sauce
Very Good 4.5/5
(6 ratings)
Linguine with Spicy Shrimp Sauce

Quick and easy pasta and shrimp dish. Submitted by TLFRONCK

Carbs: 52.9g | Fat: 11.4g | Fiber: 3.9g | Protein: 20.4g | Calories: 387.1
Garlic Shrimp Pasta
Very Good 4.0/5
(5 ratings)
Garlic Shrimp Pasta

Submitted by DANI1194

Carbs: 40.1g | Fat: 10g | Fiber: 4.1g | Protein: 24.6g | Calories: 349.6
Sweet and Sour Meatballs over Rice
Very Good 4.7/5
(6 ratings)
Sweet and Sour Meatballs over Rice

Use your crock pot to make this dish on a busy day.Submitted by DANSCHICK

Carbs: 16.9g | Fat: 10.1g | Fiber: 0.9g | Protein: 19.2g | Calories: 234.9
Mustard Chicken
Very Good 4.5/5
(2 ratings)
Mustard Chicken

Chicken marinaded in mustard sauce over brown riceSubmitted by ULTIMATELUNA

Carbs: 79.2g | Fat: 3.9g | Fiber: 6.4g | Protein: 16.5g | Calories: 419.7
Orange Dijon Chicken Wings
Very Good 4.3/5
(3 ratings)
Orange Dijon Chicken Wings

Easy to prepare, easy to make. Low in fat, cholesterol and carbs. Really tasty too! Good appetizer or leave wings whole and make 12 servings.Submitted by LADYPHOENIX61

Carbs: 4.5g | Fat: 0.3g | Fiber: 0.1g | Protein: 1.9g | Calories: 30.4
Creamy Chicken and Rice Bake
Incredible! 5.0/5
(3 ratings)
Creamy Chicken and Rice Bake

You can use any 98% fat free cream soup you like. You can also add veggies to this sometimes I will add a cup of broccoli with the rice and chicken. Submitted by HAIRPIXIE

Carbs: 37.5g | Fat: 11.7g | Fiber: 3.7g | Protein: 31.2g | Calories: 390.4
This recipe has been marked private.
Skillet Chicken And Vegetables
Very Good 4.3/5
(4 ratings)
Skillet Chicken And Vegetables

This recipe is as easy as 1-2-3. Great for busy nights.Submitted by COOKINMOMMA

Carbs: 17.3g | Fat: 8.3g | Fiber: 1.3g | Protein: 31.9g | Calories: 283.1
This recipe has been marked private.
Chicken & Broccoli Fettucini Alfredo
Very Good 4.4/5
(5 ratings)
Chicken & Broccoli Fettucini Alfredo

Serve this yummy dish with a side salad topped with low cal dresssing and add a side of natural sugar free applesauce for dessert. You'll have a fantastic supper under 600 calories. Our kids said this was great! Thank you for taking the time to review my recipe! Submitted by TWIXXX

Carbs: 41.1g | Fat: 9.1g | Fiber: 2g | Protein: 29.5g | Calories: 364.2
Teriyaki Chicken Drumsticks
Very Good 4.5/5
(6 ratings)
Teriyaki Chicken Drumsticks

Great for kids!Submitted by LIVELOVELAUGH-

Carbs: 10.3g | Fat: 4.3g | Fiber: 0.1g | Protein: 27.6g | Calories: 200.4
Adobo (Philipino Savory Chicken)
Incredible! 5.0/5
(3 ratings)
Adobo (Philipino Savory Chicken)

Decades ago a friend from the Philipines shared his family recipe with me. It quickly became a favorite with our family.Submitted by HEALTHYBIZ

Carbs: 4.1g | Fat: 1.6g | Fiber: 0.4g | Protein: 21.8g | Calories: 123.7
chicken and broccoli alfredo
Very Good 4.9/5
(17 ratings)
chicken and broccoli alfredo

kid friendly grown up meal

My picky children will eat every bite of this and we still get to eat food designed for adults.Submitted by MRSCORRIE

Carbs: 27g | Fat: 14.2g | Fiber: 2g | Protein: 16.2g | Calories: 310.1
Southwestern Breakfast Casserole
Incredible! 5.0/5
(1 rating)
Southwestern Breakfast Casserole

Good company breakfast,(sodium is high) can be doubled & cooked in a 13X9X2 , add 15 minSubmitted by SGTSUNNY

Carbs: 23.5g | Fat: 6.7g | Fiber: 2.9g | Protein: 12.6g | Calories: 208.5
Low Fat Whole Wheat Pepperoni Turkey Sausage Pizza
Incredible! 5.0/5
(3 ratings)
Low Fat Whole Wheat Pepperoni Turkey Sausage Pizza

Submitted by CEKKI28

Carbs: 47.8g | Fat: 7g | Fiber: 4.1g | Protein: 19.4g | Calories: 325.1
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