Recipe Collections
 

Sookie's Slow Cooker

(55 Recipes) Created by SOOKIE

Recipes in this Collection

WW Friendly Cranberry Chicken
Good 3.0/5

Wondeful party dish, add 1/2 cup unsweetened apple sauce for Cranberry~Apple Chicken, also good as chicken salad

Submitted by DEBBEV

Carbs: 5.8g | Fat: 1.3g | Fiber: 2.2g | Protein: 28.9g | Calories: 159.4
Very Good 4.2/5

Made this on the fly, making sure to add some interesting spices to ensure flavour.

Submitted by HOOTSKI

Carbs: 38g | Fat: 1.8g | Fiber: 9.2g | Protein: 12.2g | Calories: 210.1
Slow Cooker: Easy Taco Soup
Very Good 4.6/5

Easy: Hearty mexican soup with great flavor, high in fiber, low in fat and calories - very filling.

Excellent for people on Weight Watchers!

Submitted by LYSSER

Carbs: 44.4g | Fat: 2.9g | Fiber: 11.7g | Protein: 15g | Calories: 262.2
This recipe has been marked private.
Slow Cooker Provencal Chicken and Beans
Very Good 4.0/5

This is a great recipe to use as a basis for plenty of meals!

Submitted by CHEF_MEG

Carbs: 19.8g | Fat: 3.2g | Fiber: 4.9g | Protein: 29.7g | Calories: 225.4
Very Good 4.4/5

Submitted by JWAMAMBARLOW

Carbs: 5.6g | Fat: 23.5g | Fiber: 0g | Protein: 19.4g | Calories: 203.7
This recipe has been marked private.
Very Good 4.5/5

This is a great "healthier" version of lasagna you can do in the crockpot!

Submitted by AZIAS_MOMMY

Carbs: 31.3g | Fat: 21g | Fiber: 5.2g | Protein: 36.7g | Calories: 469

Submitted by EDHEAD99

Carbs: 36.7g | Fat: 15.9g | Fiber: 2.5g | Protein: 23.1g | Calories: 381.2

Lentil soup with a kick. I use Rotel stewed tomatoes with peppers to give it a kick. I also don't add an additional oils.

Submitted by MAMAO32001

Carbs: 22.3g | Fat: 0.5g | Fiber: 7.6g | Protein: 7.9g | Calories: 118.7
Very Good 4.3/5

I haven't tried this, but got it from Recipezaar, with somebody's suggested change. SOunds yummy and wanted a place to save it with nutrition information.

Submitted by MISSRED1970

Carbs: 39.3g | Fat: 2.8g | Fiber: 10.6g | Protein: 42.9g | Calories: 347.3
Good 3.9/5

Let the slow cooker bring out all the flavors of the spices in this dish!

Submitted by KASHMIR

Carbs: 15.6g | Fat: 1.1g | Fiber: 5.9g | Protein: 5g | Calories: 82.6
Good 3.8/5

A tender and delicious meal courtesy of the slow cooker.

Submitted by NLAW81

Carbs: 3.5g | Fat: 1.6g | Fiber: 0.6g | Protein: 27.8g | Calories: 164.4
Good 3.9/5

Delicious and Easy

Submitted by BOOKTOMATO

Carbs: 18.4g | Fat: 1.5g | Fiber: 5.6g | Protein: 23.8g | Calories: 182.1
Easy Slow Cooker Lemony Garlic Chicken Breast
Very Good 4.1/5

Tasty and Nutritious

Submitted by FLYAWAYFREE

Carbs: 1g | Fat: 3.9g | Fiber: 0.2g | Protein: 27.7g | Calories: 156.3
Good 3.9/5

Just like Grandma used to make! This is great served over mashed potatoes, spaetzle, or broad egg noodles.

Submitted by THEMNEMOSYNE

Carbs: 15.5g | Fat: 8.7g | Fiber: 3.2g | Protein: 39.5g | Calories: 298.7
Good 3.7/5

Make this dish sweet or spicy, either way will be a hit!

Submitted by JMG052

Carbs: 18.2g | Fat: 2g | Fiber: 5.4g | Protein: 22.3g | Calories: 168.4
Very Good 4.8/5

Submitted by JAXFRIEDLAND

Carbs: 101.9g | Fat: 3.6g | Fiber: 0.4g | Protein: 56.6g | Calories: 689.9

this dish is delicous on a ool evening. set it up the night before and its ready when you get home. My husband loves high fat foods and even he will eat this.

Submitted by SIMBARTES

Carbs: 11g | Fat: 1.6g | Fiber: 2.8g | Protein: 22.9g | Calories: 147.6
Very Good 4.2/5

Submitted by DARLENEDEE

Carbs: 14.9g | Fat: 1.8g | Fiber: 2.8g | Protein: 2.7g | Calories: 180.9
Low Carb Jambalaya
Very Good 4.5/5

Submitted by BECKH888

Carbs: 6.3g | Fat: 3.5g | Fiber: 1.4g | Protein: 10.1g | Calories: 95.8
Very Good 4.3/5

This is a quick and easy recipe to throw in your crockpot before leaving for work. You'll come home to a yummy scent and a great dinner!

Submitted by HEALTHIERLYNN

Carbs: 39.2g | Fat: 7.4g | Fiber: 3.4g | Protein: 31g | Calories: 346.7
Good 3.6/5

This is a dish I came up with on my quest for low sodium meals for my boyfriend. I was in the mood for something Italian... it turned out very moist and flavorful. Leftovers freeze well.

Submitted by APRILDAWN678

Carbs: 7.4g | Fat: 2g | Fiber: 1.7g | Protein: 34.1g | Calories: 189.3

Adapted from Betty Crocker's Slow Cooker Cookbook, I made some healthy modifications to try to lower the sodium content

Submitted by CHIIEDDY

Carbs: 47.7g | Fat: 10.6g | Fiber: 2.7g | Protein: 18.3g | Calories: 364
Very Good 4.0/5

Submitted by DARLENEGILL

Carbs: 21.5g | Fat: 0.4g | Fiber: 5.7g | Protein: 5.4g | Calories: 103.6
Good 3.5/5

Quick and easy

Submitted by KRISTINE80

Carbs: 20.6g | Fat: 0.5g | Fiber: 5.5g | Protein: 5.8g | Calories: 106.8
Very Good 4.0/5

This recipe was adapted from the book "The Everyday Low Carb Slow Cooker Cookbook" by Kitty Broihier and Kimberly Mayone. The original called for bottled teriyaki sauce and requried marinating.

My family really liked this.

Submitted by MAMACATRAV

Carbs: 7.1g | Fat: 9.2g | Fiber: 1g | Protein: 21.2g | Calories: 198.4
Very Good 4.0/5

A savory recipe that will be ready when you come home!

Submitted by CTCLOUGH

Carbs: 4.7g | Fat: 8g | Fiber: 1g | Protein: 26.7g | Calories: 200.1
Very Good 4.3/5

This slow-cooked chicken is easy, delicious and versatile. Leftovers are great for a fetticcini alfredo or salad the next day.

Submitted by JENNA3

Carbs: 1.4g | Fat: 6.5g | Fiber: 0.3g | Protein: 26.2g | Calories: 178.3
Very Good 4.3/5

Submitted by TESSA_NJ

Carbs: 4g | Fat: 13.5g | Fiber: 0g | Protein: 29.9g | Calories: 263.1
Incredible! 5.0/5

Submitted by CORNWALLCATE

Carbs: 21.6g | Fat: 3.2g | Fiber: 2.7g | Protein: 16.7g | Calories: 179.4
Very Good 4.1/5

Nice easy and great-tasting recipe!

Submitted by HHONOLD

Carbs: 23.8g | Fat: 1.5g | Fiber: 0.8g | Protein: 26.4g | Calories: 196.9
Very Good 4.6/5

Chicken with black beans and corn

Submitted by MANDREWS18

Carbs: 32.4g | Fat: 2.9g | Fiber: 7.1g | Protein: 36.1g | Calories: 291.3
Very Good 4.1/5

Carbs: 22.6g | Fat: 1.8g | Fiber: 1.3g | Protein: 29g | Calories: 223.7
Very Good 4.3/5

Quick preparation allows me to throw this in the slow cooker before work and have dinner ready when I get home. Just add a salad.

Submitted by BETRME100

Carbs: 44.6g | Fat: 8.7g | Fiber: 16.4g | Protein: 32g | Calories: 386.7
Very Good 4.3/5

A low budget, easy to make, family favorite!

Submitted by XIMORA

Carbs: 72.3g | Fat: 2.3g | Fiber: 7g | Protein: 17.2g | Calories: 366.5
Very Good 4.1/5

A one pot meal. Start it in the morning and it is ready by dinner.

Submitted by KATJAMN

Carbs: 42.1g | Fat: 10.6g | Fiber: 6.5g | Protein: 21.1g | Calories: 341.2
Slow Cooker Marinara Chicken and Vegetables
Very Good 4.2/5

Chef Meg made over a versatile member recipe by adding extra vegetables and reducing the sodium. Serve with a side salad or over whole wheat pasta or brown rice.

Submitted by CHEF_MEG

Carbs: 7.9g | Fat: 3.6g | Fiber: 1.8g | Protein: 27g | Calories: 175.9
Crockpot Chicken Tortilla Soup
Very Good 4.6/5

This tortilla soup tastes better than anything you can get at a restaurant. And it's healthy too! Don't let the long list of ingredients fool you. All you do is dump everything into the slow cooker and walk away.

Submitted by DIXIED88

Carbs: 20.3g | Fat: 2.5g | Fiber: 4.2g | Protein: 17.4g | Calories: 168.6
Very Good 4.6/5

Submitted by TABALICIOUS

Carbs: 11g | Fat: 3.3g | Fiber: 1.5g | Protein: 38g | Calories: 241.8
Very Good 4.8/5

Submitted by FIT-N-SEXY2B

Carbs: 12.7g | Fat: 1.6g | Fiber: 3.5g | Protein: 3.3g | Calories: 72.5
This recipe has been marked private.
Very Good 4.7/5

Spicy & delicious. Serve over brown rice.

Submitted by TAMI39

Carbs: 18.2g | Fat: 6.1g | Fiber: 4.1g | Protein: 24.4g | Calories: 232.8
Cheeseburger Soup - Low carb
Very Good 4.2/5

This is a low carb adaptation. There are no potatoes in this particular recipe due to my low carb lifestyle. It is tasty. You may add sour cream as a garnish.
There are many substitutions to be made to this basic recipe. Have fun playing around with it!

Submitted by JOEKNEE

Carbs: 7.7g | Fat: 16.6g | Fiber: 1.4g | Protein: 24.7g | Calories: 279.9
Cowboy Chicken
Very Good 4.5/5

Submitted by ELAINEHN

Carbs: 9.6g | Fat: 1.7g | Fiber: 1.4g | Protein: 28.3g | Calories: 172.8

A basic protein rich bean soup (136 calories per cup, 2.5g Fat, 4g Fiber, 7g Protein)

Submitted by KRIBBY101

Carbs: 23.4g | Fat: 2.5g | Fiber: 3.7g | Protein: 6.7g | Calories: 136.9
Very Good 4.5/5

This is modified from a Weight Watchers recipe

Submitted by AEGEORGE

Carbs: 10.1g | Fat: 5.4g | Fiber: 0.7g | Protein: 21.1g | Calories: 174.2

Easy crockpot meal put it on when you leave in the morning eat when you get home

Submitted by LAURA-BUG

Carbs: 28g | Fat: 0.8g | Fiber: 6.4g | Protein: 9.3g | Calories: 154.4
Incredible! 5.0/5

* Carrots, raw, 1 medium (remove)
* Celery, raw, 1 stalk, medium (7-1/2" - 8" long) (remove)
* Garlic, 3 cloves (remove)
* Onions, raw, 1 medium (2-1/2" dia) (remove)
* Baked Potato (baked potatoes), 1 potato (2-1/3" x 4-3/4") (remove)
* Water, tap, 8 cup (8 fl oz) (remove)

Submitted by JWARD199

Carbs: 6.7g | Fat: 0.1g | Fiber: 0.9g | Protein: 0.7g | Calories: 29
Rustic Italian Tortellini Soup
Very Good 4.8/5

This meal comes together pretty fast. It's a very hearty meal, that goes great with a salad.
It's a versatile recipe in that you can add additional vegetables or even a can of drained and rinsed cannelini beans, for more protein.

Submitted by FOODIEWIFE

Carbs: 27.3g | Fat: 8.4g | Fiber: 2.3g | Protein: 17.3g | Calories: 251.9
White Chicken Chili
Very Good 4.5/5

This chili is packed with flavor and fiber. Make a big batch for a crowd or freeze it in single-serving containers for up to 4 months.

Submitted by CHEF_MEG

Carbs: 20.2g | Fat: 5.2g | Fiber: 4.6g | Protein: 25.3g | Calories: 226.1
Very Good 4.2/5

A healthy, low fat meat. Easy, delicious and nutricious.

Submitted by MOMMABHEALTHY

Carbs: 5.1g | Fat: 1.7g | Fiber: 0.7g | Protein: 17.4g | Calories: 109.3
Very Good 4.3/5

An easy way to have a healthy dinner waiting when you arrive home. I served it with steamed red potatoes and aspargus and no one missed the Hollandaise! This makes a zesty flavorful meat for sandwiches and salads. Marinade could also be used for grilled chicken breast, fish or seafood, but marinate for only 1-2 hours.

Submitted by HOMEATLAST

Carbs: 4.5g | Fat: 2.4g | Fiber: 2.1g | Protein: 8.6g | Calories: 79.4
Very Good 4.3/5

From allrecipes, Submitter ms-Sally
"Quick and easy way to cook turkey in a slow cooker. with only two ingredients, the only hard part is waiting

Submitted by CLARASLIKER

Carbs: 4g | Fat: 11.5g | Fiber: 0.7g | Protein: 30.7g | Calories: 248.8
Very Good 4.0/5

I am using turkey breast halves for this recipe. I also removed the bone and skin to lower the fat grams.

Submitted by VARINIA

Carbs: 5.7g | Fat: 7.6g | Fiber: 1.3g | Protein: 68.6g | Calories: 383.2
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