Sookie's Slow Cooker
(55 Recipes) Created by SOOKIE
Recipes in this Collection
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Wondeful party dish, add 1/2 cup unsweetened apple sauce for Cranberry~Apple Chicken, also good as chicken salad Submitted by DEBBEV Carbs: 5.8g | Fat: 1.3g | Fiber: 2.2g | Protein: 28.9g | Calories: 159.4
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Made this on the fly, making sure to add some interesting spices to ensure flavour. Submitted by HOOTSKI Carbs: 38g | Fat: 1.8g | Fiber: 9.2g | Protein: 12.2g | Calories: 210.1
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Easy: Hearty mexican soup with great flavor, high in fiber, low in fat and calories - very filling. Submitted by LYSSER Carbs: 44.4g | Fat: 2.9g | Fiber: 11.7g | Protein: 15g | Calories: 262.2
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This recipe has been marked private.
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This is a great recipe to use as a basis for plenty of meals! Submitted by CHEF_MEG Carbs: 19.8g | Fat: 3.2g | Fiber: 4.9g | Protein: 29.7g | Calories: 225.4
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Submitted by JWAMAMBARLOW Carbs: 5.6g | Fat: 23.5g | Fiber: 0g | Protein: 19.4g | Calories: 203.7
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This recipe has been marked private.
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This is a great "healthier" version of lasagna you can do in the crockpot! Submitted by AZIAS_MOMMY Carbs: 31.3g | Fat: 21g | Fiber: 5.2g | Protein: 36.7g | Calories: 469
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Submitted by EDHEAD99 Carbs: 36.7g | Fat: 15.9g | Fiber: 2.5g | Protein: 23.1g | Calories: 381.2
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Lentil soup with a kick. I use Rotel stewed tomatoes with peppers to give it a kick. I also don't add an additional oils. Submitted by MAMAO32001 Carbs: 22.3g | Fat: 0.5g | Fiber: 7.6g | Protein: 7.9g | Calories: 118.7
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I haven't tried this, but got it from Recipezaar, with somebody's suggested change. SOunds yummy and wanted a place to save it with nutrition information. Submitted by MISSRED1970 Carbs: 39.3g | Fat: 2.8g | Fiber: 10.6g | Protein: 42.9g | Calories: 347.3
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Let the slow cooker bring out all the flavors of the spices in this dish! Submitted by KASHMIR Carbs: 15.6g | Fat: 1.1g | Fiber: 5.9g | Protein: 5g | Calories: 82.6
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A tender and delicious meal courtesy of the slow cooker. Submitted by NLAW81 Carbs: 3.5g | Fat: 1.6g | Fiber: 0.6g | Protein: 27.8g | Calories: 164.4
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Delicious and Easy Submitted by BOOKTOMATO Carbs: 18.4g | Fat: 1.5g | Fiber: 5.6g | Protein: 23.8g | Calories: 182.1
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Tasty and Nutritious Submitted by FLYAWAYFREE Carbs: 1g | Fat: 3.9g | Fiber: 0.2g | Protein: 27.7g | Calories: 156.3
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Just like Grandma used to make! This is great served over mashed potatoes, spaetzle, or broad egg noodles. Submitted by THEMNEMOSYNE Carbs: 15.5g | Fat: 8.7g | Fiber: 3.2g | Protein: 39.5g | Calories: 298.7
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Make this dish sweet or spicy, either way will be a hit! Submitted by JMG052 Carbs: 18.2g | Fat: 2g | Fiber: 5.4g | Protein: 22.3g | Calories: 168.4
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Submitted by JAXFRIEDLAND Carbs: 101.9g | Fat: 3.6g | Fiber: 0.4g | Protein: 56.6g | Calories: 689.9
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this dish is delicous on a ool evening. set it up the night before and its ready when you get home. My husband loves high fat foods and even he will eat this. Submitted by SIMBARTES Carbs: 11g | Fat: 1.6g | Fiber: 2.8g | Protein: 22.9g | Calories: 147.6
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Submitted by DARLENEDEE Carbs: 14.9g | Fat: 1.8g | Fiber: 2.8g | Protein: 2.7g | Calories: 180.9
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Submitted by BECKH888 Carbs: 6.3g | Fat: 3.5g | Fiber: 1.4g | Protein: 10.1g | Calories: 95.8
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This is a quick and easy recipe to throw in your crockpot before leaving for work. You'll come home to a yummy scent and a great dinner! Submitted by HEALTHIERLYNN Carbs: 39.2g | Fat: 7.4g | Fiber: 3.4g | Protein: 31g | Calories: 346.7
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This is a dish I came up with on my quest for low sodium meals for my boyfriend. I was in the mood for something Italian... it turned out very moist and flavorful. Leftovers freeze well. Submitted by APRILDAWN678 Carbs: 7.4g | Fat: 2g | Fiber: 1.7g | Protein: 34.1g | Calories: 189.3
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Adapted from Betty Crocker's Slow Cooker Cookbook, I made some healthy modifications to try to lower the sodium content Submitted by CHIIEDDY Carbs: 47.7g | Fat: 10.6g | Fiber: 2.7g | Protein: 18.3g | Calories: 364
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Submitted by DARLENEGILL Carbs: 21.5g | Fat: 0.4g | Fiber: 5.7g | Protein: 5.4g | Calories: 103.6
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Quick and easy Submitted by KRISTINE80 Carbs: 20.6g | Fat: 0.5g | Fiber: 5.5g | Protein: 5.8g | Calories: 106.8
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This recipe was adapted from the book "The Everyday Low Carb Slow Cooker Cookbook" by Kitty Broihier and Kimberly Mayone. The original called for bottled teriyaki sauce and requried marinating. Submitted by MAMACATRAV Carbs: 7.1g | Fat: 9.2g | Fiber: 1g | Protein: 21.2g | Calories: 198.4
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A savory recipe that will be ready when you come home! Submitted by CTCLOUGH Carbs: 4.7g | Fat: 8g | Fiber: 1g | Protein: 26.7g | Calories: 200.1
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This slow-cooked chicken is easy, delicious and versatile. Leftovers are great for a fetticcini alfredo or salad the next day. Submitted by JENNA3 Carbs: 1.4g | Fat: 6.5g | Fiber: 0.3g | Protein: 26.2g | Calories: 178.3
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Submitted by TESSA_NJ Carbs: 4g | Fat: 13.5g | Fiber: 0g | Protein: 29.9g | Calories: 263.1
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Submitted by CORNWALLCATE Carbs: 21.6g | Fat: 3.2g | Fiber: 2.7g | Protein: 16.7g | Calories: 179.4
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Nice easy and great-tasting recipe! Submitted by HHONOLD Carbs: 23.8g | Fat: 1.5g | Fiber: 0.8g | Protein: 26.4g | Calories: 196.9
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Chicken with black beans and corn Submitted by MANDREWS18 Carbs: 32.4g | Fat: 2.9g | Fiber: 7.1g | Protein: 36.1g | Calories: 291.3
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Carbs: 22.6g | Fat: 1.8g | Fiber: 1.3g | Protein: 29g | Calories: 223.7
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Quick preparation allows me to throw this in the slow cooker before work and have dinner ready when I get home. Just add a salad. Submitted by BETRME100 Carbs: 44.6g | Fat: 8.7g | Fiber: 16.4g | Protein: 32g | Calories: 386.7
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A low budget, easy to make, family favorite! Submitted by XIMORA Carbs: 72.3g | Fat: 2.3g | Fiber: 7g | Protein: 17.2g | Calories: 366.5
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A one pot meal. Start it in the morning and it is ready by dinner. Submitted by KATJAMN Carbs: 42.1g | Fat: 10.6g | Fiber: 6.5g | Protein: 21.1g | Calories: 341.2
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Chef Meg made over a versatile member recipe by adding extra vegetables and reducing the sodium. Serve with a side salad or over whole wheat pasta or brown rice. Submitted by CHEF_MEG Carbs: 7.9g | Fat: 3.6g | Fiber: 1.8g | Protein: 27g | Calories: 175.9
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This tortilla soup tastes better than anything you can get at a restaurant. And it's healthy too! Don't let the long list of ingredients fool you. All you do is dump everything into the slow cooker and walk away. Submitted by DIXIED88 Carbs: 20.3g | Fat: 2.5g | Fiber: 4.2g | Protein: 17.4g | Calories: 168.6
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Submitted by TABALICIOUS Carbs: 11g | Fat: 3.3g | Fiber: 1.5g | Protein: 38g | Calories: 241.8
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Submitted by FIT-N-SEXY2B Carbs: 12.7g | Fat: 1.6g | Fiber: 3.5g | Protein: 3.3g | Calories: 72.5
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This recipe has been marked private.
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Spicy & delicious. Serve over brown rice. Submitted by TAMI39 Carbs: 18.2g | Fat: 6.1g | Fiber: 4.1g | Protein: 24.4g | Calories: 232.8
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This is a low carb adaptation. There are no potatoes in this particular recipe due to my low carb lifestyle. It is tasty. You may add sour cream as a garnish. Submitted by JOEKNEE Carbs: 7.7g | Fat: 16.6g | Fiber: 1.4g | Protein: 24.7g | Calories: 279.9
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Submitted by ELAINEHN Carbs: 9.6g | Fat: 1.7g | Fiber: 1.4g | Protein: 28.3g | Calories: 172.8
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A basic protein rich bean soup (136 calories per cup, 2.5g Fat, 4g Fiber, 7g Protein) Submitted by KRIBBY101 Carbs: 23.4g | Fat: 2.5g | Fiber: 3.7g | Protein: 6.7g | Calories: 136.9
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This is modified from a Weight Watchers recipe Submitted by AEGEORGE Carbs: 10.1g | Fat: 5.4g | Fiber: 0.7g | Protein: 21.1g | Calories: 174.2
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Easy crockpot meal put it on when you leave in the morning eat when you get home Submitted by LAURA-BUG Carbs: 28g | Fat: 0.8g | Fiber: 6.4g | Protein: 9.3g | Calories: 154.4
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* Carrots, raw, 1 medium (remove) Submitted by JWARD199 Carbs: 6.7g | Fat: 0.1g | Fiber: 0.9g | Protein: 0.7g | Calories: 29
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This meal comes together pretty fast. It's a very hearty meal, that goes great with a salad. Submitted by FOODIEWIFE Carbs: 27.3g | Fat: 8.4g | Fiber: 2.3g | Protein: 17.3g | Calories: 251.9
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This chili is packed with flavor and fiber. Make a big batch for a crowd or freeze it in single-serving containers for up to 4 months. Submitted by CHEF_MEG Carbs: 20.2g | Fat: 5.2g | Fiber: 4.6g | Protein: 25.3g | Calories: 226.1
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A healthy, low fat meat. Easy, delicious and nutricious. Submitted by MOMMABHEALTHY Carbs: 5.1g | Fat: 1.7g | Fiber: 0.7g | Protein: 17.4g | Calories: 109.3
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An easy way to have a healthy dinner waiting when you arrive home. I served it with steamed red potatoes and aspargus and no one missed the Hollandaise! This makes a zesty flavorful meat for sandwiches and salads. Marinade could also be used for grilled chicken breast, fish or seafood, but marinate for only 1-2 hours. Submitted by HOMEATLAST Carbs: 4.5g | Fat: 2.4g | Fiber: 2.1g | Protein: 8.6g | Calories: 79.4
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From allrecipes, Submitter ms-Sally Submitted by CLARASLIKER Carbs: 4g | Fat: 11.5g | Fiber: 0.7g | Protein: 30.7g | Calories: 248.8
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I am using turkey breast halves for this recipe. I also removed the bone and skin to lower the fat grams. Submitted by VARINIA Carbs: 5.7g | Fat: 7.6g | Fiber: 1.3g | Protein: 68.6g | Calories: 383.2
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