Tofu made Tastefully Good | SparkRecipes

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Tofu made Tastefully Good

Tofu a fermented soybean product high in protein and low in calories. This is your egg substitute for cholestrol related issues. Highly nutritional and low in calories makes it perfect for diets.

(2 Recipes) Created by CHARTMAN1020

Recipes in this Collection

Very Good 4.5/5

Home-made tofu chocolate cake/cupcakes

Home-made version of tofu choc. cake.

Submitted by RENEE1213

Carbs: 25.6g | Fat: 1.2g | Fiber: 1.2g | Protein: 2.7g | Calories: 116.8

Very Good 4.0/5

Have it solo or with pasta. Adjust seasonings to your taste.

Submitted by STEPHANIEH

Carbs: 15.4g | Fat: 20.4g | Fiber: 2.9g | Protein: 21.8g | Calories: 323.2

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