Tofu made Tastefully Good
(Recipe Collection)

2 Recipes Created by CHARTMAN1020

Tofu a fermented soybean product high in protein and low in calories. This is your egg substitute for cholestrol related issues. Highly nutritional and low in calories makes it perfect for diets.

Recipes in this Collection

Home-made tofu chocolate cake/cupcakes
Very Good 4.5/5
(14 ratings)
Home-made tofu chocolate cake/cupcakes

Home-made version of tofu choc. cake.Submitted by RENEE1213

Carbs: 25.6g | Fat: 1.2g | Fiber: 1.2g | Protein: 2.7g | Calories: 116.8
Tofu Parmesan
Very Good 4.0/5
(5 ratings)
Tofu Parmesan

Have it solo or with pasta. Adjust seasonings to your taste.Submitted by STEPHANIEH

Carbs: 15.4g | Fat: 20.4g | Fiber: 2.9g | Protein: 21.8g | Calories: 323.2
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