2 Recipes Created by SACLARK51
These recipes should fit into any post-op plan, just make sure to measure and follow your Dr.'s instruction about what not to eat. Don't be afraid to alter to fit your needs.
Recipes in this Collection
Using shirataki noodles and a low calorie sauce, you can have a huge bowl of spaghetti that is under 100 calories and loaded with fiber!
NOTE: The nutritional information is calculated for plain shirataki noodles. If you use tofu shirataki noodles, you will be adding more calories.Submitted by ANDREW3987