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Breakfast
(12 Recipes) Created by MOLLYNATER
Recipes in this Collection
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This is a basic but delicious french toast recipe that won't do any damage to your diet! Submitted by ELIZABETHE01 Carbs: 21.7g | Fat: 1.6g | Fiber: 4.6g | Protein: 12.1g | Calories: 150.2
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This is a family recipe that my grandmother brought over with her from Sweden. All my children and grandkids love it, it is the "expected" breakfast when they spend the night at Nana's house. I have replaced the 3 eggs with egg beaters. Serve with syrup (not included in the calorie calculations. My husband and I use sugar free syrup. They are more like crepes and are also delicious with fresh berries and diet whipped topping. Submitted by KAGOULET Carbs: 18.1g | Fat: 2.6g | Fiber: 0.5g | Protein: 5.4g | Calories: 120.2
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Authentic family recipe from Great-Grandma on my mom's side Submitted by AMBROSIAHINO Carbs: 33.5g | Fat: 3.8g | Fiber: 4.1g | Protein: 5.2g | Calories: 180
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Submitted by RAIDRSGAL Carbs: 34.4g | Fat: 15.2g | Fiber: 4.7g | Protein: 19.7g | Calories: 343.3
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If you time it so that the egg and the muffin are done at the same time, the heat between them will perfectly melt the cheese for this drippy sandwich that easily rivals your fast food service. Submitted by BARISTA2254 Carbs: 25.3g | Fat: 3.7g | Fiber: 8g | Protein: 13.2g | Calories: 168.2
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Original recipe calls for regular breakfast sausage, such as Jimmy Dean. But I found this substitute to taste just as good and much less fat and healthier. A great grab and go breakfast. Make ahead and wrap individually in the refridge, micro for 30 seconds on high and go!! Submitted by PUSHWAIT Carbs: 5g | Fat: 14g | Fiber: 0.3g | Protein: 32g | Calories: 277.4
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Greek Yogurt is very high in protein Submitted by BYUNG47 Carbs: 15.1g | Fat: 9.2g | Fiber: 1g | Protein: 12.8g | Calories: 189.4
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This is how my mother in law used to make this for us. She used a home made dough though. I use Athens #7. Submitted by DONNAMILAN Carbs: 22.1g | Fat: 17g | Fiber: 0.7g | Protein: 15.1g | Calories: 305.8
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Low carb breakfast on the go! Submitted by AMMIEDAWN1 Carbs: 0.8g | Fat: 1.7g | Fiber: 0.1g | Protein: 6g | Calories: 43.6
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I was making french toast this morning and realized I didn't have syrup. I used banana instead and it was great! Submitted by MYOWNME11 Carbs: 59.1g | Fat: 10.7g | Fiber: 8.1g | Protein: 15.6g | Calories: 377.2
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Fruit and yogurt blended into a thick drink, perfect for a healthy breakfast. Submitted by JLM2008 Carbs: 47.7g | Fat: 1.8g | Fiber: 5.6g | Protein: 5.6g | Calories: 212.8
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This is a quick, easy breakfast when you're in a hurry. I generally use frozen blueberries and thaw them in the microwave before I put them on top. You can use any granola cereal, and the raisins are optional (but I usually add them because I like them and the granola cereal doesn't have very many). You can adjust the ingredients to suit your tastes (i.e., small banana, fewer raisins). Submitted by MUDDYBUDDY Carbs: 74.9g | Fat: 4.1g | Fiber: 6.3g | Protein: 8.7g | Calories: 354.2
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