Cookbook in the making....
(7 Recipes) Created by LOOKINGFORLESS
Recipes in this Collection
this one has full serving of wheat germ and granola
Submitted by CALDUNC
Carbs: 60.2g | Fat: 9.3g | Fiber: 8.9g | Protein: 15.1g | Calories: 382.6
Very Good 4.9/5
I love to make these ahead of time and keep them frozen for an easy breakfast or snack!
Submitted by CLEMING
Carbs: 38.7g | Fat: 0.6g | Fiber: 4.1g | Protein: 4.7g | Calories: 196
Very Good 4.9/5
This recipe is from SImple and Delicious Magazine.
Submitted by CMCHYME
Carbs: 26.8g | Fat: 0.3g | Fiber: 1.8g | Protein: 5.3g | Calories: 125.9
Very Good 4.6/5
Cookbook creator says: I used to make these for Zach when he was little.
Submitted by SES1980
Carbs: 13.6g | Fat: 5.5g | Fiber: 0g | Protein: 8.2g | Calories: 144.5
Very yummy substitute for spaghetti. Add some chicken for protein! Or split it into smaller portions and have it as a side dish.
Submitted by SARAH_45
Carbs: 14.3g | Fat: 12.5g | Fiber: 3.3g | Protein: 4.1g | Calories: 176.1
Very Good 4.0/5
A healthy and filling middle eastern dip! Eat it as an appetizer or snack with some pita. Why buy your hummus ready made from the store, when you can make it yourself?
Submitted by GRANT_ME_WINGS
Carbs: 9.4g | Fat: 2g | Fiber: 3.1g | Protein: 3.1g | Calories: 69.3
Very Good 4.2/5
This recipe is part of "The SparkPeople Cookbook." Order your copy today! This salad is even better the longer it sits in the fridge, so we love to make a big batch of it and eat it throughout the week.
Submitted by CHEF_MEG
Carbs: 21g | Fat: 7.1g | Fiber: 5.7g | Protein: 4.8g | Calories: 159.2