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Recipe Collections
 
 

Cookie's Kitchen

Cookbook in the making....

(7 Recipes) Created by LOOKINGFORLESS

Recipes in this Collection

Incredible! 5.0/5
(1 rating)

this one has full serving of wheat germ and granola

Submitted by CALDUNC

Carbs: 60.2g | Fat: 9.3g | Fiber: 8.9g | Protein: 15.1g | Calories: 382.6
Breakfast Smoothies
Very Good 4.9/5
(21 ratings)

I love to make these ahead of time and keep them frozen for an easy breakfast or snack!

Submitted by CLEMING

Carbs: 38.7g | Fat: 0.6g | Fiber: 4.1g | Protein: 4.7g | Calories: 196
Very Good 4.9/5
(7 ratings)

This recipe is from SImple and Delicious Magazine.

Submitted by CMCHYME

Carbs: 26.8g | Fat: 0.3g | Fiber: 1.8g | Protein: 5.3g | Calories: 125.9
Egg in the Basket
Very Good 4.6/5
(94 ratings)

Cookbook creator says: I used to make these for Zach when he was little.

Submitted by SES1980

Carbs: 13.6g | Fat: 5.5g | Fiber: 0g | Protein: 8.2g | Calories: 144.5
(no ratings)

Very yummy substitute for spaghetti. Add some chicken for protein! Or split it into smaller portions and have it as a side dish.

Submitted by SARAH_45

Carbs: 14.3g | Fat: 12.5g | Fiber: 3.3g | Protein: 4.1g | Calories: 176.1
Hummus
Very Good 4.0/5
(548 ratings)

A healthy and filling middle eastern dip! Eat it as an appetizer or snack with some pita. Why buy your hummus ready made from the store, when you can make it yourself?

Submitted by GRANT_ME_WINGS

Carbs: 9.4g | Fat: 2g | Fiber: 3.1g | Protein: 3.1g | Calories: 69.3
Herbed Bulgur and Lentil Salad
Very Good 4.3/5
(199 ratings)

This recipe is part of "The SparkPeople Cookbook." Order your copy today! This salad is even better the longer it sits in the fridge, so we love to make a big batch of it and eat it throughout the week.

Submitted by CHEF_MEG

Carbs: 21g | Fat: 7.1g | Fiber: 5.7g | Protein: 4.8g | Calories: 159.2
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