Ron
(9 Recipes) Created by MICITYMAN
Recipes in this Collection
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My favorite Indian dish, recipe has been tested , it tastes fantastic!! Submitted by SECOXIAO Carbs: 74g | Fat: 7.2g | Fiber: 22.5g | Protein: 64.7g | Calories: 570.4
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Recipe given to my Mother-in-law by Lillian Lombardo. (Said it was Guy Lombardo's favorite dish!!) Submitted by PUSHWAIT Carbs: 28g | Fat: 16.5g | Fiber: 0.1g | Protein: 8.8g | Calories: 291.4
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I love, love, love this bread! Unfortunately, it's not the lowest in fat, since it's full of flax seed. But you do get the benefits of eating the flax seed, and it really is delicious! Submitted by KASIBUG Carbs: 28.1g | Fat: 4.4g | Fiber: 3.5g | Protein: 4.9g | Calories: 164.2
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I don't measure when I make things, so I just guessed. This is my favorite Submitted by RD03875 Carbs: 16g | Fat: 7.9g | Fiber: 4.3g | Protein: 6.6g | Calories: 156.8
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This is a great recipe for summer, when you have a surplus of zucchini in the garden. Double or triple the batch and freeze them for quick and healthy breakfasts. Submitted by CHEF_MEG Carbs: 26g | Fat: 2.1g | Fiber: 3g | Protein: 3.3g | Calories: 127.6
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Technically this is a crustless quiche, but the addition of flour makes for a delicious crusty bottom and sides. Submitted by JENNLOVE Carbs: 13.3g | Fat: 4.8g | Fiber: 2.2g | Protein: 10.1g | Calories: 132.9
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Quinoa is similar to brown rice, with a higher protein content. This is a delicious side dish or light meal. Submitted by SLIMKATIE Carbs: 32.1g | Fat: 8.5g | Fiber: 3.4g | Protein: 7.6g | Calories: 232.8
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This recipe is better (and better-for-you) than takeout! Submitted by TAM101 Carbs: 66g | Fat: 5.2g | Fiber: 3.8g | Protein: 34.9g | Calories: 453
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These add a hearty side to any meal. Carbs: 8.2g | Fat: 3.7g | Fiber: 1.9g | Protein: 6.4g | Calories: 83.7
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