Shabbos Sides
(30 Recipes) Created by TUXLUV
Recipes in this Collection
|
A tasty salad made with whatever veggie ingredients I had on hand Submitted by TERILYN1015 Carbs: 52.6g | Fat: 5.3g | Fiber: 8.1g | Protein: 9.2g | Calories: 266.7
|
Almost a daily staple in our house. Submitted by MERCEDES3414 Carbs: 13.9g | Fat: 7.1g | Fiber: 5.3g | Protein: 3.8g | Calories: 122.5
|
|
Good side dish for potato lovers that need to try and incorporate some more green veggies. I used dry dill because it is what I had. You can use fresh as well. Probably tastes better. Use seasonings to taste. Just had to add them in to the ingredients for a more accurate calorie count. Also, I used this recipe as 2 servings with my meal because I had no other side dishes. If you have other sides, you could break this up into 3 or 4 servings. Carbs: 21.6g | Fat: 7.1g | Fiber: 4.4g | Protein: 3.2g | Calories: 153.7
|
Cookbook creator says: dairy option Submitted by CAL2806 Carbs: 7.4g | Fat: 4.1g | Fiber: 1.6g | Protein: 1.6g | Calories: 67.7
|
|
Submitted by TEAGRBELL30 Carbs: 22.1g | Fat: 9.1g | Fiber: 3.9g | Protein: 2.3g | Calories: 167.3
|
Submitted by JENNSTAGG Carbs: 7.1g | Fat: 7.1g | Fiber: 1.9g | Protein: 1.4g | Calories: 84.1
|
|
get all those vegetables into one dish! Submitted by AJERICKS Carbs: 9.3g | Fat: 1.6g | Fiber: 3.7g | Protein: 3.2g | Calories: 55.8
|
Use this as a side or the main course!!! Submitted by JUSTASH5506 Carbs: 16.5g | Fat: 5.7g | Fiber: 2g | Protein: 4.8g | Calories: 132.2
|
|
Submitted by PLAYFULLKITTY Carbs: 15.8g | Fat: 3.1g | Fiber: 2.7g | Protein: 3.3g | Calories: 100.2
|
Submitted by HARBINGERDC Carbs: 26.6g | Fat: 11.7g | Fiber: 3.8g | Protein: 2.7g | Calories: 211.1
|
|
This is a lower sodium, low fat, and generally "diet friendly" version of Spanish rice and beans dish. The chicken broth replaces the oil normally used. The broth, along with the veggies, beans, & salsa, helps maintain moisture and really adds to the overall flavor. This dish is also packed with essential vitamins and minerals! I hope you enjoy it. :) Submitted by RUBY214 Carbs: 24g | Fat: 2g | Fiber: 4.9g | Protein: 5.8g | Calories: 129.5
|
A little different than the others Submitted by KCAZTEACHER Carbs: 7.9g | Fat: 7.1g | Fiber: 1.8g | Protein: 3.1g | Calories: 104.2
|
|
I first tried this in Spain. This is a great dish to pass or serve as a side salad. The hearts of palm are always a big hit. Add lettuce and chicken to turn it into a meal! Submitted by BOPPINROBIN Carbs: 17g | Fat: 8.5g | Fiber: 7.6g | Protein: 4.8g | Calories: 145.1
|
Colorful way to get your veggies Submitted by RAINBOWCO Carbs: 9.6g | Fat: 4.3g | Fiber: 2.4g | Protein: 1.5g | Calories: 81.4
|
|
A colorful mix of red & sweet potatoes. Submitted by FREETOCHANGE Carbs: 15.8g | Fat: 0.2g | Fiber: 2g | Protein: 1.4g | Calories: 68.8
|
These tasty roasted vegetables can be cooked on the grill or roasted in the oven! The pineapple adds a wonderful sweetness to the vegetables. This recipe is easily modified to include your favorite vegetables or spices. Submitted by HONEYLEA Carbs: 17.1g | Fat: 7.2g | Fiber: 2.7g | Protein: 2.2g | Calories: 135.2
|
|
This is my alternative to fried rice which uses no oil! Submitted by RYDIAEMERALD Carbs: 35.3g | Fat: 3.1g | Fiber: 3g | Protein: 7.9g | Calories: 199
|
Traditional Family Recipe from way back... Submitted by S00KIE Carbs: 29.3g | Fat: 7.4g | Fiber: 3.8g | Protein: 4.2g | Calories: 200.2
|
|
Printed with permission from the American Institute for Cancer Research Carbs: 6.6g | Fat: 2.7g | Fiber: 3.2g | Protein: 3.9g | Calories: 56.1
|
Submitted by OVERW8NOMORE Carbs: 31.5g | Fat: 1.1g | Fiber: 1.3g | Protein: 3g | Calories: 145.9
|
|
This recipe sings of the fall and early winter harvest. Submitted by CHEF_MEG Carbs: 15.8g | Fat: 1.9g | Fiber: 3.2g | Protein: 1.4g | Calories: 82.1
|
I make this at thanksgiving time and its simply delicious and healthier and a lot less soduim than stove top or other boxed stuffing with seasonings Submitted by MSSBETTYBOOP6 Carbs: 20.3g | Fat: 1.4g | Fiber: 3.9g | Protein: 2.8g | Calories: 106.1
|
|
A low-fat, low sodium easy twist on an old family favorite. Just in time for the Holidays. Submitted by D710DANCE Carbs: 2.3g | Fat: 3.1g | Fiber: 0.5g | Protein: 3.4g | Calories: 49.6
|
Saved this recipe from Cooking Light magazine. many years agi, Regularly use this for Thanksgiving & other Holidays. Family raves about it. Submitted by 60SIXTY Carbs: 6.5g | Fat: 1.2g | Fiber: 1.8g | Protein: 1.5g | Calories: 39.7
|
|
Vegetarians deserve silky, rich gravy on Thanksgiving, too. Try serving this decadent version! Submitted by SP_STEPF Carbs: 3.4g | Fat: 3.5g | Fiber: 0.6g | Protein: 0.7g | Calories: 46.4
|
Traditional dish modified from Lebanon Submitted by SOPHINEZ Carbs: 7.5g | Fat: 9.9g | Fiber: 0.9g | Protein: 8.8g | Calories: 152.8
|
|
Submitted by MARTYCAN Carbs: 10g | Fat: 6.2g | Fiber: 2.3g | Protein: 1.9g | Calories: 101.1
|
This is an old family recipe that I converted to be more healthy Submitted by ARMYMOM46
|
|
From the Eat-Clean Diet website. Slightly modified by adding chicken broth. Submitted by LORIMDANCER Carbs: 22.4g | Fat: 7.2g | Fiber: 3.1g | Protein: 32g | Calories: 285.3
|
Main or side dish - gets 6 veg into a portion easily! Submitted by TABSNPICKLES Carbs: 28.8g | Fat: 5g | Fiber: 4.4g | Protein: 11.8g | Calories: 195
|
