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These are the recipes I got online when I first starte Spark! I collected these in the first 3 months of being on line.

(4 Recipes) Created by BWOOD004

Recipes in this Collection

Very Good 4.2/5 (503 ratings) Sticky Chicken This roasted chicken gets its sticky coating from the juices it releases while being baked. Carbs: 5.6g \| Fat: 6.7g \| Fiber: 1.6g \| Protein: 43.2g \| Calories: 263.9	Very Good 4.2/5 (174 ratings) Spicy Black Bean Burgers These burgers are spiced to perfection. To make them even spicier, you could melt jalapeno soy cheese on each patty and serve topped with salsa. Carbs: 32.5g \| Fat: 3.5g \| Fiber: 6.8g \| Protein: 8.1g \| Calories: 189.5
Very Good 4.1/5 (7 ratings) Boston Baked Beans true new england style baked beans.They are stupendous! Submitted by SAMMIESAND1 Carbs: 33.8g \| Fat: 3.1g \| Fiber: 6.5g \| Protein: 9.2g \| Calories: 194.2	Very Good 4.7/5 (3 ratings) Grilled Cuban Chicken with Black Bean and Mango Salsa A match made in heaven: fresh mango-black bean salsa with spicy, citrusy chicken. Submitted by CMSTOY Carbs: 16.3g \| Fat: 3.2g \| Fiber: 3.3g \| Protein: 55.4g \| Calories: 324.7

Very Good 4.2/5 (503 ratings) Sticky Chicken This roasted chicken gets its sticky coating from the juices it releases while being baked. Carbs: 5.6g \| Fat: 6.7g \| Fiber: 1.6g \| Protein: 43.2g \| Calories: 263.9	Very Good 4.2/5 (174 ratings) Spicy Black Bean Burgers These burgers are spiced to perfection. To make them even spicier, you could melt jalapeno soy cheese on each patty and serve topped with salsa. Carbs: 32.5g \| Fat: 3.5g \| Fiber: 6.8g \| Protein: 8.1g \| Calories: 189.5
Very Good 4.1/5 (7 ratings) Boston Baked Beans true new england style baked beans.They are stupendous! Submitted by SAMMIESAND1 Carbs: 33.8g \| Fat: 3.1g \| Fiber: 6.5g \| Protein: 9.2g \| Calories: 194.2	Very Good 4.7/5 (3 ratings) Grilled Cuban Chicken with Black Bean and Mango Salsa A match made in heaven: fresh mango-black bean salsa with spicy, citrusy chicken. Submitted by CMSTOY Carbs: 16.3g \| Fat: 3.2g \| Fiber: 3.3g \| Protein: 55.4g \| Calories: 324.7