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Soul Food

Soul Food

My fav. things to eat.

(16 Recipes) Created by HELLO_KITTIE

Recipes in this Collection

Simple Tomato Bruschetta
Very Good 4.0/5
(3 ratings)

This is a very simple yet classy appetizer. Low in fat, high in lycopene. Bruschetta can be stored in refrigerator for 3-4 days.

Submitted by 50SGRANNY

Carbs: 9.7g | Fat: 4.5g | Fiber: 1.4g | Protein: 0.1g | Calories: 88
Incredible! 5.0/5
(2 ratings)

Submitted by LEANNP5

Carbs: 5.6g | Fat: 11.8g | Fiber: 1.2g | Protein: 1.9g | Calories: 129.5
(no ratings)

Carbs: 0.9g | Fat: 11.5g | Fiber: 0.1g | Protein: 29g | Calories: 229.9
Good 3.8/5
(12 ratings)

Submitted by DEMOGAL22

Carbs: 7.6g | Fat: 4.7g | Fiber: 0.6g | Protein: 0.9g | Calories: 73.8
Very Good 4.3/5
(3 ratings)

Submitted by GBIZEAU

Carbs: 19.9g | Fat: 8.3g | Fiber: 1.1g | Protein: 2.4g | Calories: 161.8
(no ratings)

Easy to prepare, fast dish. Kid's loved it

Submitted by SHARIJPO61

Carbs: 141.3g | Fat: 76.6g | Fiber: 7.6g | Protein: 132.4g | Calories: 1783.4
Spring Ramen Chicken Soup
(no ratings)

Ready in about 10 minutes, this easy soup is a great way to spice up normal ramen noodles

Submitted by LINATIKGAL

Carbs: 56.9g | Fat: 24.8g | Fiber: 2.2g | Protein: 66.5g | Calories: 728.5
(no ratings)

Submitted by LEKAMARIE

Carbs: 13g | Fat: 6.1g | Fiber: 0.6g | Protein: 19.7g | Calories: 189.2
Very Good 4.2/5
(6 ratings)

Submitted by KWATLEY

Carbs: 45.7g | Fat: 12.6g | Fiber: 6.7g | Protein: 40.4g | Calories: 445.4
Very Good 4.4/5
(8 ratings)

A filling and delicious tortellini pasta in a light alfredo sauce

Submitted by MOMMABHEALTHY

Carbs: 15.7g | Fat: 7.8g | Fiber: 1g | Protein: 5.9g | Calories: 154.4
Very Good 4.0/5
(2 ratings)

Submitted by DETERMINEDINOH

Carbs: 36.2g | Fat: 18.5g | Fiber: 1.9g | Protein: 19.1g | Calories: 386.9
Cheese Tortellini
Very Good 4.0/5
(2 ratings)

This is similar to zesty cheese ravioli but with out the sugar and more garlic!

Submitted by KEVINKELLY

Carbs: 64.7g | Fat: 13.5g | Fiber: 11.6g | Protein: 23.9g | Calories: 481.6
(no ratings)

Submitted by TINKFAN2

Carbs: 53.5g | Fat: 15.2g | Fiber: 3.4g | Protein: 22.3g | Calories: 445.3
(no ratings)

Submitted by TANSIM

Carbs: 77.5g | Fat: 20.9g | Fiber: 4.5g | Protein: 47.7g | Calories: 682.2
(no ratings)

Don't be concerned if the sauce is a little thin, as most of the liquid will be absorbed when you stir in the tortellini

Submitted by EMCAZIER

Carbs: 43.8g | Fat: 8g | Fiber: 7.7g | Protein: 18g | Calories: 300.3
(no ratings)

This is a recipie that I have altered from a home town rastaraunt.

Submitted by AMYMOMOF2LS

Carbs: 42.1g | Fat: 39.4g | Fiber: 1g | Protein: 64.8g | Calories: 797
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