KELSEYS KOOK BOOK
(Recipe Collection)

4 Recipes Created by KDOUGHERTY527

Recipes in this Collection

30-Minute Shrimp Stir-Fry
Very Good 4.0/5
(4 ratings)
30-Minute Shrimp Stir-Fry

Low in calories and high in fiber, this sizzling shrimp and veggie dish fills you up without leaving you feeling stuffed. Plus, this one-dish meal leaves only one pot to clean!
Note: This was taken from a Prevention news letter I received daily. Transfered it here so I could add it to my tracker)Submitted by JASSGRAMMA

Carbs: 22.4g | Fat: 11.6g | Fiber: 6.1g | Protein: 29.5g | Calories: 316.1
Spicy Shrimp and Vegetable Stir-fry
Very Good 4.0/5
(1 rating)
Spicy Shrimp and Vegetable Stir-fry

Submitted by THEGREENSTRIPE

Carbs: 21.7g | Fat: 4.2g | Fiber: 3.2g | Protein: 9.7g | Calories: 172.9
Curried Shrimp in Peanut Sauce
(no ratings)
Curried Shrimp in Peanut Sauce

Use my peanut sauce recipe. Makes more than is needed for 1 pound of shrimp, hence the 2 recipesSubmitted by NWILKER

Carbs: 1.1g | Fat: 4.3g | Fiber: 0.4g | Protein: 15.1g | Calories: 105.6
Peanut Sauce (for curried shrimp)
(no ratings)
Peanut Sauce (for curried shrimp)

Super yummy!!Submitted by NWILKER

Carbs: 5.7g | Fat: 11.2g | Fiber: 1.4g | Protein: 6.1g | Calories: 138.1
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