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Asian Mix

(27 Recipes) Created by JOCHEBED1

Recipes in this Collection

(no ratings)

Cookbook creator says: use with Thai chicken sates recipes

Submitted by JOCHEBED1

Carbs: 5.7g | Fat: 9.9g | Fiber: 1.1g | Protein: 4.3g | Calories: 120.4
(no ratings)

Cookbook creator says: use with Thai peanut sauce recipe

Submitted by JOCHEBED1

Carbs: 11g | Fat: 24.6g | Fiber: 0.2g | Protein: 12.8g | Calories: 303.2
Thai Chicken Coconut Soup
Very Good 4.1/5
(131 ratings)

This sweet and spicy soup is a staple of Thai takeout. Chef Meg recreated it for a fraction of the cost and sodium!

Submitted by CHEF_MEG

Carbs: 6.4g | Fat: 3.6g | Fiber: 1.7g | Protein: 22.7g | Calories: 141.5
Skillet Chicken Teriyaki
Very Good 4.6/5
(32 ratings)

Easy meal to throw together. Serve over brown rice. I like to add pineapple chunks to it and brocccoli.

Submitted by BUDGETMOM

Carbs: 23.2g | Fat: 6.7g | Fiber: 0.4g | Protein: 23.7g | Calories: 240.7
Very Good 4.7/5
(15 ratings)

modified from allrecipes.com, 2 WW points/serving

Submitted by LEKSIPATSY

Carbs: 6.1g | Fat: 2.9g | Fiber: 0.2g | Protein: 15.9g | Calories: 103.1
Very Good 4.0/5
(1 rating)

Slow Cooked Asian flavored chicken. Good served over rice, very low calorie.

Submitted by MAGGO821

Carbs: 10.7g | Fat: 1.6g | Fiber: 1.3g | Protein: 29.5g | Calories: 181.5
(no ratings)

This is a succulent, easy tailgate recipe! Everyone will want to get the recipe from you!

Submitted by MRSTEJANO

Carbs: 14.9g | Fat: 0.9g | Fiber: 0.1g | Protein: 20.5g | Calories: 168.2
(no ratings)

Easy and tasty Chicken served with rice and broccoli makes a great family meal!

Submitted by MGELINI

Carbs: 16.7g | Fat: 1.1g | Fiber: 0.2g | Protein: 20.7g | Calories: 162.2
Paula's Teriyaki Chicken Stir Fry
Very Good 4.6/5
(14 ratings)

Quick & easy stirfry with gentle tangy flavor!

Submitted by FLUFFYWONKENOBE

Carbs: 19.7g | Fat: 8.3g | Fiber: 2g | Protein: 25.8g | Calories: 256.5
(no ratings)

Submitted by RYEAXL1

Carbs: 19g | Fat: 2.6g | Fiber: 1.9g | Protein: 2.8g | Calories: 106.1
Very Good 4.0/5
(187 ratings)

A terrific dish when served over a bed of brown rice.

Submitted by SERRA55

Carbs: 10.3g | Fat: 8g | Fiber: 1.6g | Protein: 22.9g | Calories: 207.6
(no ratings)

from Creative Cooks cook book
add steamed white rice or brown, i use cornflake crumbs, alt. milk beverage, and egg replacer, for dairy and wheat allergies. then used splenda instead of sugar. also replaced ground pork for turkey.

Submitted by JOCHEBED1

Carbs: 26.9g | Fat: 8.6g | Fiber: 0.6g | Protein: 19.4g | Calories: 265.8
Sesame Chicken
Very Good 4.4/5
(427 ratings)

This sesame chicken recipe is a slimmed-down and healthier version of the sesame chicken from PF Chang's and other Chinese restaurants.

Submitted by PISCESWOMAN87

Carbs: 7g | Fat: 17.6g | Fiber: 1.2g | Protein: 28.2g | Calories: 299.8
(no ratings)

Stir-Fry Chicken - "More from the Gluten-Free Gourmet"
By: Bette Hagman

Asian Twist...tastes like the restaurants.
Serve steamed white rice on the side, get that going before hand so it will be ready when the chicken is done.

Submitted by JOCHEBED1

Carbs: 14.6g | Fat: 14.6g | Fiber: 2.6g | Protein: 26.6g | Calories: 294.9
Good 3.7/5
(3 ratings)

Asian Chicken thighs

Submitted by CRYSTALFLAIZ

Carbs: 20.5g | Fat: 1.6g | Fiber: 0g | Protein: 10.7g | Calories: 141.1
(no ratings)

Here's a delicious Asian-style chicken stew for your slow cooker. Serve with whole grain rice.

Submitted by PUSHWAIT

Carbs: 42.8g | Fat: 1.7g | Fiber: 3.2g | Protein: 28.6g | Calories: 307.9
(no ratings)

simple 6 ingredient crockpot meal

Submitted by ITSMEGER

Carbs: 50.7g | Fat: 1.6g | Fiber: 0.6g | Protein: 31.2g | Calories: 338.1
(no ratings)

A yummy peanut/orange crockpot dish

Submitted by SARASOSA

Carbs: 61.6g | Fat: 9.4g | Fiber: 4.6g | Protein: 52.7g | Calories: 543.2
Not Fried Rice
Very Good 4.1/5
(240 ratings)

This is my alternative to fried rice which uses no oil!

Submitted by RYDIAEMERALD

Carbs: 35.3g | Fat: 3.1g | Fiber: 3g | Protein: 7.9g | Calories: 199
Peanut and Sesame Noodles
Very Good 4.2/5
(319 ratings)

Served cold or hot, these tangy yet sweet noodles are rich and tasty.

Carbs: 22.9g | Fat: 11g | Fiber: 4.3g | Protein: 7.7g | Calories: 208.6
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