Healthy Recipe Favorites
(Recipe Collection)

18 Recipes Created by KIMBERLYGF

Recipes in this Collection

Becca's Turkey Spagetti Sauce
Very Good 4.5/5
(4 ratings)
Becca's Turkey Spagetti Sauce

Fresh, Low Fat & Meaty SauceSubmitted by BECCACOATS

Carbs: 20.5g | Fat: 6.8g | Fiber: 4.9g | Protein: 15.5g | Calories: 192.4
Chocolate Cake in a Cup
Very Good 4.5/5
(4 ratings)
Chocolate Cake in a Cup

We shall see, I added Splenda instead of sugar and it is still high cal...gonna experiment.Submitted by PINKD333

Carbs: 21.6g | Fat: 16.3g | Fiber: 1.8g | Protein: 3.1g | Calories: 229.4
Healthy Moussaka
Very Good 4.2/5
(209 ratings)
Healthy Moussaka

A healthy take on the Greek eggplant casserole.Submitted by KHILKEY

Carbs: 16.4g | Fat: 4.7g | Fiber: 3.3g | Protein: 10.7g | Calories: 153
Grilled Garlic Salmon
Very Good 4.4/5
(16 ratings)
Grilled Garlic Salmon

Quick, easy and tastySubmitted by LEARNINGDAILY

Carbs: 0.9g | Fat: 12.6g | Fiber: 0.1g | Protein: 17.1g | Calories: 186.2
Red Beans and Rice
Very Good 4.5/5
(2 ratings)
Red Beans and Rice

A No-Fat cajun treat, Vegetarian style
modified from bob's red mill TVP packageSubmitted by VICKI47TOO

Carbs: 32.8g | Fat: 1.3g | Fiber: 10.4g | Protein: 17.3g | Calories: 211.6
Breaded Chicken Parmesan
Very Good 4.4/5
(1009 ratings)
Breaded Chicken Parmesan

The same great taste of the Italian favorite, but this one only has five grams of fat!Submitted by CONNIE563

Carbs: 13.6g | Fat: 9.9g | Fiber: 0.9g | Protein: 17g | Calories: 213.1
Black Bean Chicken
Very Good 4.3/5
(655 ratings)
Black Bean Chicken

An easy slow cooker recipe that the family will enjoy!Submitted by LOSER1231

Carbs: 40g | Fat: 2.9g | Fiber: 13g | Protein: 30.5g | Calories: 307.3
Chicken Tikka Masala
Very Good 4.1/5
(149 ratings)
Chicken Tikka Masala

A traditional and very popular Indian chicken dish which is bursting full of flavour and colourSubmitted by PSDAHRI

Carbs: 12.3g | Fat: 16.5g | Fiber: 3.2g | Protein: 43g | Calories: 370.2
Curried Mango Pork Chops
Very Good 4.3/5
(178 ratings)
Curried Mango Pork Chops

These sautéed boneless pork chops with a curried pan sauce make a quick weeknight dinner. Save this recipe!

Carbs: 19.9g | Fat: 11.1g | Fiber: 2.2g | Protein: 24.6g | Calories: 274.6
Coconut Meringue Cookies
Very Good 4.5/5
(259 ratings)
Coconut Meringue Cookies

These are light, fluffy, and only about 50 calories each!Submitted by SKYSHOOTER44

Carbs: 8.4g | Fat: 1.8g | Fiber: 0.2g | Protein: 0.5g | Calories: 50.6
Mousse a la Banana
Very Good 4.1/5
(182 ratings)
Mousse a la Banana

This creamy dessert is low in saturated fat, cholesterol, and sodium.

Carbs: 17.9g | Fat: 1.4g | Fiber: 0.8g | Protein: 4.6g | Calories: 98.9
Carrot Pumpkin Bars
Very Good 4.5/5
(405 ratings)
Carrot Pumpkin Bars

The perfect fall dessert. I always have at least one person ask me for the recipe!Submitted by ANDREWMOM

Carbs: 28.5g | Fat: 1.7g | Fiber: 1.4g | Protein: 2.8g | Calories: 131.6
Banana Oatmeal Cookies
Very Good 4.3/5
(116 ratings)
Banana Oatmeal Cookies

Banana and oatmeal are a perfect pair in these not-too-sweet treats.

Carbs: 12.2g | Fat: 2.5g | Fiber: 0.5g | Protein: 1.1g | Calories: 66.8
Chewy Molasses Ginger Cookies
Very Good 4.1/5
(111 ratings)
Chewy Molasses Ginger Cookies

At only 53 calories a piece, these soft cookies are sure to please!Submitted by COOKINNANCY

Carbs: 10.9g | Fat: 1.4g | Fiber: 0.3g | Protein: 0.7g | Calories: 53.4
Rich Chocolate Muffins
Very Good 4.5/5
(46 ratings)
Rich Chocolate Muffins

The best muffins ever!!!!Submitted by A_SEBILLE

Carbs: 15g | Fat: 4.1g | Fiber: 0.7g | Protein: 1.5g | Calories: 95.8
Slow Cooker Refried Beans
Very Good 4.3/5
(81 ratings)
Slow Cooker Refried Beans

Low-calorie and high-fiber, these tasty (not fried) beans make a quick supper when spread upon warm corn tortillas topped with melted cheese. Submitted by PENSKE40

Carbs: 12.3g | Fat: 0.3g | Fiber: 4g | Protein: 3.7g | Calories: 64.1
Alyson's Vegetarian Chili
Very Good 4.3/5
(343 ratings)
Alyson's Vegetarian Chili

This vegetarian chili can be made on the stove top or in a slow cooker. Submitted by AEGARRISON

Carbs: 58.4g | Fat: 2.2g | Fiber: 15.5g | Protein: 14.7g | Calories: 279.8
Easy Mahi Mahi
(no ratings)
Easy Mahi Mahi

Pan made Mahi Mahi, quick adn tastySubmitted by TLCARCHER

Carbs: 3.3g | Fat: 5.1g | Fiber: 0g | Protein: 18.9g | Calories: 132.6
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