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Recipe Collections
 
 

J Spot

(6 Recipes) Created by JONES2764

Recipes in this Collection

Broiled Tilapia Parmesan
Very Good 4.7/5
(1332 ratings)

Delicious and quick, this dish is a great way to get more fish into your healthy meal plan! We think this baked tilapia recipe can't be beat!

Submitted by RACHIELOO

Carbs: 1.2g | Fat: 10.5g | Fiber: 0g | Protein: 19.6g | Calories: 177.1
Very Good 4.0/5
(3 ratings)

From Healthy Cooking magazine

Submitted by DAUSTINFAN

Carbs: 6.7g | Fat: 9.9g | Fiber: 2.6g | Protein: 32.2g | Calories: 242.7
Ground Turkey Red Enchiladas
Very Good 4.9/5
(7 ratings)

Submitted by KHAGELSTEIN

Carbs: 16.9g | Fat: 10.8g | Fiber: 1.6g | Protein: 19.4g | Calories: 246.2
Very Good 4.7/5
(3 ratings)

Great alternative to boring chicken salad

Submitted by BREOCT

Carbs: 5.7g | Fat: 10.6g | Fiber: 0.5g | Protein: 13.8g | Calories: 176.4
Cheese and Ham Quiche
Good 3.5/5
(2 ratings)

Carbs: 16.2g | Fat: 28.9g | Fiber: 0.6g | Protein: 20g | Calories: 417.4
Slow Cooker Creamy Italian Chicken
Very Good 4.5/5
(1153 ratings)

Six ingredients, 5 minutes of hands-on cooking, and dinner is served!

Submitted by ORANGECOWCAT

Carbs: 24.1g | Fat: 12.5g | Fiber: 0.9g | Protein: 41g | Calories: 385.4
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