Jaime's Low Carb Cookbook
(17 Recipes) Created by JAIMEBEL
Recipes in this Collection
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Submitted by MARCIA77491 Carbs: 19g | Fat: 12.2g | Fiber: 3.3g | Protein: 20.9g | Calories: 287.2
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Using "Missions Low-Carb or La Tortilla Factory" Corn or White tortillas & Carb Hood Dairy-makes it low-carb without lossing flavor. Also, freezes & re-heats well. Submitted by SHELLPRO Carbs: 18.5g | Fat: 16.7g | Fiber: 10.1g | Protein: 19.4g | Calories: 264.3
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Very Good!!! Can easily be made more low carb or more low fat by altering the cheese and sour cream to fit your needs Submitted by MARCIA77491 Carbs: 18.5g | Fat: 24.6g | Fiber: 4.6g | Protein: 18.6g | Calories: 365.7
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These are fast and tasty. If desired, top with a bit of marinara, mustard, etc. This makes 4 small patties, so I usually double the recipe for my family. Submitted by IMSHERRY7 Carbs: 1.8g | Fat: 4.6g | Fiber: 1g | Protein: 13.8g | Calories: 105.4
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Low carb and very yummy! I threw this together with ingredients I had on hand and it turned out delicious! My husband and daughter could not get enough of it! I love crockpot recipes, especially in winter. You can use low fat/reduced sodium cream of chicken soup if you want to reduce fat and sodium more and serve this over rice or wide egg noodles if you aren't watching carbs. Submitted by BETHPROVERBS31 Carbs: 4.5g | Fat: 30.2g | Fiber: 0.2g | Protein: 50g | Calories: 493.6
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Adapted from the KFC Top Secret recipe, with Splenda and low fat mayo and fat free buttermilk. Submitted by LAUREN168 Carbs: 10.7g | Fat: 3.5g | Fiber: 2.1g | Protein: 2.1g | Calories: 70.8
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This recipe is taken from Elena´s pantry :http://www.elanaspantry.com/nutty-bread/ Submitted by THANIA1 Carbs: 2.8g | Fat: 8.1g | Fiber: 1.4g | Protein: 3.7g | Calories: 96.1
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This recipe has been marked private.
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Submitted by MELALOSE Carbs: 7.5g | Fat: 16.1g | Fiber: 2.7g | Protein: 11.6g | Calories: 218.8
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Low Carb. No Potatos and very low sodium. This stew is very yummy, and tons of veggies!!! Submitted by CARLEEN1976 Carbs: 12.5g | Fat: 7.9g | Fiber: 3.3g | Protein: 27.2g | Calories: 230.1
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You can leave out the apple and celery if desired. Submitted by BUN3KIN Carbs: 12.5g | Fat: 14.2g | Fiber: 2.8g | Protein: 53g | Calories: 398.2
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This is NOT a low sodium meal, however you can substitute low sodium soups and reduce the sodium greatly. Submitted by FAT_BEGONE Carbs: 10.7g | Fat: 3.9g | Fiber: 0.6g | Protein: 27.1g | Calories: 191.1
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I have had this recipe using all regular products and it is fantastic! Serve over noodles or rice with a vegetable on the side! Submitted by RINGLE32162 Carbs: 6.3g | Fat: 2.3g | Fiber: 0.4g | Protein: 27.1g | Calories: 162.6
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Submitted by PHRAUGIE Carbs: 38.6g | Fat: 13.9g | Fiber: 7.7g | Protein: 18.4g | Calories: 346.2
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This is a Spark 'Editor's Choice' recipe that I modified for the crockpot, and shredded to make sandwiches with. It's very good. I like it because it's not a traditional bbq type sauce. Submitted by STEPH2003 Carbs: 5g | Fat: 1.5g | Fiber: 0.6g | Protein: 26.7g | Calories: 146.2
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Submitted by REBAMC Carbs: 12.5g | Fat: 8.8g | Fiber: 1.3g | Protein: 28.3g | Calories: 249.7
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I threw this together from what I had in my pantry at the time. With proper planning, I'd use fat-free soup and sour cream. It is delicious as-is, but fat could certainly stand to be cut. Submitted by BLUEKITTEN Carbs: 4.8g | Fat: 11.3g | Fiber: 0g | Protein: 17.2g | Calories: 185.4
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