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Amisha's Cookbook

(7 Recipes) Created by AGRASTY2002

Recipes in this Collection

Chicken Oregano with Sweet Peppers
Very Good 4.2/5
(275 ratings)

Cookbook creator says: I did not use lemon (as I forgot to purchase it at the grocery store). I cut the chicken after it had browned. I substituted a minced garlic for the clove of garlic and subbed Goya Adobo con Cumin instead of salt. VERY TASTY!

Carbs: 14.6g | Fat: 5.2g | Fiber: 4.1g | Protein: 40.9g | Calories: 279.8
O.K. 2.7/5
(161 ratings)

Cookbook creator says: add more cumin, crushed red pepper, black pepper. Add extra water until beans are done. add tomatoes. Very tasty.

Carbs: 22g | Fat: 0.5g | Fiber: 7g | Protein: 7.9g | Calories: 119.4
5 Ingredient Soup
Very Good 4.6/5
(413 ratings)

Cookbook creator says: Very Yummy. Add 1 chopped onion and serve with cheese and tortilla chips.

Submitted by KITKATK

Carbs: 24.9g | Fat: 0.6g | Fiber: 7.6g | Protein: 7.3g | Calories: 128
(no ratings)

This was adapted from a fellow Sparker. I used a 9x13 pan instead to yield 15 - 1 cup servings. I used vegetarian refried beans, fat free cheddar cheese, and Texas Pete Chili Sauce instead of Chili.

Submitted by AGRASTY2002

Carbs: 27.4g | Fat: 1.6g | Fiber: 6.9g | Protein: 14.6g | Calories: 206
Very Good 4.5/5
(2 ratings)

Rachael Ray's recipe. This is excellent! My whole family loved it! I used mozzerella cheese instead of Provolone since that is what I had, and it worked just fine.

Submitted by CARYNMB

Carbs: 11.3g | Fat: 19.5g | Fiber: 0.6g | Protein: 32.9g | Calories: 352.3
Good 3.7/5
(3 ratings)

This is super easy and very delicious! My dad got this from a lady at work years ago and has been a favorite of mine ever since. I like to pair it with white rice, but egg noddles are good too. I usually also have a small salad with this. Hope you enjoy!

Submitted by ENOBAMBINO6

Carbs: 15.1g | Fat: 1.1g | Fiber: 2.2g | Protein: 24.1g | Calories: 171.3
Incredible! 5.0/5
(1 rating)

Throw all of the canned ingredients into crockpot. Add spices and 2 cups of water. Heat on low 4-5 hours.

Submitted by MDICROCE

Carbs: 21.7g | Fat: 0.3g | Fiber: 5.2g | Protein: 4.9g | Calories: 110.8
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