Entres

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Entres

(8 Recipes) Created by JOYEOUSD

Recipes in this Collection

This recipe has been marked private.	Very Good 4.3/5 (443 ratings) Skillet white beans, spinach & tomatoes over Linguine High in calcium and very yummy Submitted by TWINMOM143 Carbs: 55.4g \| Fat: 5g \| Fiber: 7.2g \| Protein: 13.4g \| Calories: 318.7
Very Good 4.3/5 (340 ratings) Garden Vegetable Frittata A lovely egg dish that highlights all the flavors of late spring. This dish can be made ahead of time and served room temperature. Perfect for brunch or even a light lunch! Submitted by RICKIEBETH Carbs: 7.6g \| Fat: 9g \| Fiber: 1.9g \| Protein: 10.5g \| Calories: 148.8	This recipe has been marked private.
Very Good 4.2/5 (596 ratings) Black Bean Chicken An easy slow cooker recipe that the family will enjoy! Submitted by LOSER1231 Carbs: 40g \| Fat: 2.9g \| Fiber: 13g \| Protein: 30.5g \| Calories: 307.3	Very Good 4.3/5 (129 ratings) Chicken Breasts with Red Wine Sauce This is a lighter take on the classic Italian preparation of Chicken Cacciatore (or Chicken Hunter Style). Our made-over version uses white meat rather than dark and less oil to cut almost 60 calories per serving and reduce the fat and sodium of the traditional recipe. Submitted by CHEF_MEG Carbs: 8.6g \| Fat: 11.2g \| Fiber: 1.7g \| Protein: 30.8g \| Calories: 282.7
Good 3.6/5 (156 ratings) Whole Wheat Pasta with Sesame Peanut Sauce This Asian-inspired pasta dish is so good and so quick to make and can be served hot or cold. Add some tofu for another healthy option. Submitted by BCJL13 Carbs: 39.5g \| Fat: 5.9g \| Fiber: 7g \| Protein: 9.4g \| Calories: 239.9	Very Good 4.5/5 (13 ratings) Peppers Stuffed with Quinoa, Spinach and Feta Cheese Recipe adapted from Vegetarian Suppers by Deborah Madison Submitted by MELTNSUE Carbs: 33.6g \| Fat: 4.9g \| Fiber: 6.1g \| Protein: 9g \| Calories: 196.1

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This recipe has been marked private.	Very Good 4.3/5 (443 ratings) Skillet white beans, spinach & tomatoes over Linguine High in calcium and very yummy Submitted by TWINMOM143 Carbs: 55.4g \| Fat: 5g \| Fiber: 7.2g \| Protein: 13.4g \| Calories: 318.7
Very Good 4.3/5 (340 ratings) Garden Vegetable Frittata A lovely egg dish that highlights all the flavors of late spring. This dish can be made ahead of time and served room temperature. Perfect for brunch or even a light lunch! Submitted by RICKIEBETH Carbs: 7.6g \| Fat: 9g \| Fiber: 1.9g \| Protein: 10.5g \| Calories: 148.8	This recipe has been marked private.
Very Good 4.2/5 (596 ratings) Black Bean Chicken An easy slow cooker recipe that the family will enjoy! Submitted by LOSER1231 Carbs: 40g \| Fat: 2.9g \| Fiber: 13g \| Protein: 30.5g \| Calories: 307.3	Very Good 4.3/5 (129 ratings) Chicken Breasts with Red Wine Sauce This is a lighter take on the classic Italian preparation of Chicken Cacciatore (or Chicken Hunter Style). Our made-over version uses white meat rather than dark and less oil to cut almost 60 calories per serving and reduce the fat and sodium of the traditional recipe. Submitted by CHEF_MEG Carbs: 8.6g \| Fat: 11.2g \| Fiber: 1.7g \| Protein: 30.8g \| Calories: 282.7
Good 3.6/5 (156 ratings) Whole Wheat Pasta with Sesame Peanut Sauce This Asian-inspired pasta dish is so good and so quick to make and can be served hot or cold. Add some tofu for another healthy option. Submitted by BCJL13 Carbs: 39.5g \| Fat: 5.9g \| Fiber: 7g \| Protein: 9.4g \| Calories: 239.9	Very Good 4.5/5 (13 ratings) Peppers Stuffed with Quinoa, Spinach and Feta Cheese Recipe adapted from Vegetarian Suppers by Deborah Madison Submitted by MELTNSUE Carbs: 33.6g \| Fat: 4.9g \| Fiber: 6.1g \| Protein: 9g \| Calories: 196.1