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Lunch!

(14 Recipes) Created by NIKI8911

Recipes in this Collection

Very Good 4.3/5
(35 ratings)

High fiber, high protein, low fat - unbeatable!

Submitted by FLUTTEROFSTARS

Carbs: 24.5g | Fat: 4.3g | Fiber: 8.5g | Protein: 13.9g | Calories: 165
Bright Green Goddess Veggie Sandwich
Very Good 4.4/5
(28 ratings)

Yummy meatless sandwich

Submitted by ESCHIWAL

Carbs: 27.7g | Fat: 14.5g | Fiber: 11.6g | Protein: 8.4g | Calories: 245.5
Very Good 4.5/5
(24 ratings)

This is a great salad for lunch!

Submitted by ALOE01

Carbs: 43.2g | Fat: 2.1g | Fiber: 11.7g | Protein: 10.7g | Calories: 254.2
Very Good 4.0/5
(15 ratings)

Simple & Healthy

Submitted by IHAVEDECIDED

Carbs: 36.4g | Fat: 11.1g | Fiber: 5.9g | Protein: 19.5g | Calories: 303.4
Very Good 4.9/5
(16 ratings)

Submitted by CONNERHANSON

Carbs: 20.3g | Fat: 2g | Fiber: 2g | Protein: 12.3g | Calories: 143.8
Very Good 4.7/5
(24 ratings)

This is one of my favorite summertime sandwiches. It makes me look forward to tomatoes getting ripe each year.

Submitted by HYPATIAX

Carbs: 24g | Fat: 16.3g | Fiber: 7.1g | Protein: 15.8g | Calories: 292.7
The BEST Tuna Salad
Very Good 4.3/5
(105 ratings)

This flavorful tuna salad is made with cottage cheese and yogurt, not mayo.

Submitted by GORGEOUS26

Carbs: 11.7g | Fat: 2.2g | Fiber: 0.6g | Protein: 32.5g | Calories: 190.3
Tropical Lunch
Very Good 4.6/5
(9 ratings)

Naturally sweet, very filling fruit and yogurt smoothie.

Carbs: 43.3g | Fat: 1g | Fiber: 4.8g | Protein: 7.2g | Calories: 200.9
Avocado & Kidney Bean Salad
Very Good 4.6/5
(9 ratings)

This is a yummy salad that is very flexible. Try subbing olive oil/balsamic vinegar as a dressing. Remember avocados are a little bit higher in the mono saturated (healthier) fats but also a great source of fiber! On the 2nd round of this salad, I tried adding dill and some rinsed, canned chicken. That was also good. Enjoy :)

*Rinsing beans, reduces sodium from what is listed

Submitted by MEESHMANIA

Carbs: 20.3g | Fat: 12.5g | Fiber: 9.1g | Protein: 5.2g | Calories: 206.2
Crab Avocado Tortilla Wrap
Very Good 4.5/5
(8 ratings)

Submitted by CHARLEBK

Carbs: 34.8g | Fat: 16.6g | Fiber: 5.7g | Protein: 8.2g | Calories: 311.8
Corn & Black Bean Casserole
Very Good 4.4/5
(17 ratings)

2 points per serving.

Submitted by IAMSUCCEEDING

Carbs: 31.4g | Fat: 0.9g | Fiber: 7.1g | Protein: 7.2g | Calories: 147
Good 3.6/5
(7 ratings)

A lovely change from the normal boring salad!

Submitted by TWICEAGAIN

Carbs: 30.1g | Fat: 11.6g | Fiber: 2.1g | Protein: 5.1g | Calories: 240.9
Very Good 4.5/5
(6 ratings)

This salad travels well for picnics and work lunches, and keeps for several days in the fridge. Makes a great stuffing for pita pockets, or over cooked bulgur or brown rice.

Submitted by JO_JO_BA

Carbs: 35.3g | Fat: 1.7g | Fiber: 13.2g | Protein: 15.5g | Calories: 207.7
Very Good 4.7/5
(6 ratings)

Uses tortillas instead of chips for a healthier alternative

Submitted by JOYELYSE

Carbs: 20g | Fat: 12.1g | Fiber: 7.9g | Protein: 8.5g | Calories: 215.7
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