Nothing Good To Be Spared
14 Recipes Created by JABBY4
Recipes in this Collection
This recipe was given to me by a nutritionist. I used low/no salt products. It was such a surprise. It was so good. I now love lentil soup.
She told us that lentils are great for your blood sugar, helping suppress rapid rises.Submitted by THREEKITTYS
This is the same recipe as the 100 calorie whole-wheat blueberry muffin recipe only I added 2 scoops of vanilla protein to make it more geared toward my diet. I also use fresh blueberries and I add a bit more applesauce than what is called for in recipe. Cook for 25-30 min.Submitted by DUCATI77
A scant amount of oil and part-skim mozzarella cheese give this lower fat dish a Mediterranean flavor.
Using low-fat milk instead of cream lowers the saturated fat content in this hearty summer soup.