belvaree cookbook
(Recipe Collection)

10 Recipes Created by BELVAREE

I like it because it is easy to fix.

Recipes in this Collection

Low-Fat Brownies
Very Good 4.2/5
(11 ratings)
Low-Fat Brownies

Cookbook creator says: It tastes as good as a regular brownie it just does not have as much fat in it.Submitted by GREATDAY

Carbs: 30.8g | Fat: 6g | Fiber: 0.4g | Protein: 2.3g | Calories: 182.9
Yumm-o Turkey Burgers
Very Good 4.6/5
(18 ratings)
Yumm-o Turkey Burgers

Cookbook creator says: I like it because it is low fat and low calories.Submitted by RUNNING2LIVE

Carbs: 4.4g | Fat: 8g | Fiber: 0.5g | Protein: 22.5g | Calories: 178.5
Grilled Portabello Burgers
Very Good 4.3/5
(8 ratings)
Grilled Portabello Burgers

Cookbook creator says: It is very healthy for you and low in calories.Submitted by JEREMY_PATRICIA

Carbs: 25g | Fat: 5.7g | Fiber: 4.2g | Protein: 6.4g | Calories: 164.9
Nana's Vegetable/Beef Soup
Very Good 4.6/5
(8 ratings)
Nana's Vegetable/Beef Soup

Soothing, rich, soup that is very fulfilling on a cold day. Submitted by KDOMIN2

Carbs: 9.5g | Fat: 1.6g | Fiber: 2.4g | Protein: 6.7g | Calories: 76.4
Mary Ellen's Homemade Vegetable Beef Soup
Incredible! 5.0/5
(1 rating)
Mary Ellen's Homemade Vegetable Beef Soup

My grandkids love this!Submitted by MELONELLEN

Carbs: 12.2g | Fat: 2g | Fiber: 2.1g | Protein: 7g | Calories: 92
Nana's Famous Chili
O.K. 2.0/5
(2 ratings)
Nana's Famous Chili

Submitted by KDOMIN2

Carbs: 14.2g | Fat: 3.2g | Fiber: 4.1g | Protein: 10.2g | Calories: 120.9
Chili - Ground Turkey Chili Stew + Halloween/Autumn Variation!
Very Good 4.6/5
(74 ratings)
Chili - Ground Turkey Chili Stew + Halloween/Autumn Variation!

This is a recipe that I have been experimenting with and tweaking for years. Always a family favorite and they didn't even notice the difference when I re-invented it using low fat ingredients and turkey instead of beef.

The best thing about this meal is how much fun you can have making it. Since it is more of a "stew" I have added all kinds of different vegetables and sometimes even put left over pot roast in with it. Have fun and be creative!

Halloween - Autumn Variation: Make this recipe just as described below but remove the potatoes and add one can (15oz) of pumpkin puree and 1 tablespoon pumpkin pie spice! 1 tsp of ground cumin is always nice also.. Submitted by ARIZUMA

Carbs: 16.6g | Fat: 1.3g | Fiber: 3.1g | Protein: 12g | Calories: 127.6
Chicken Chili (white chili)
Very Good 4.7/5
(6 ratings)
Chicken Chili (white chili)

hearty and healthy "white chili"Submitted by CINDYSIOUX

Carbs: 17.6g | Fat: 2.2g | Fiber: 4.1g | Protein: 15g | Calories: 148.9
Not so Chili- Chili
Very Good 4.7/5
(3 ratings)
Not so Chili- Chili

This is a wonderful alternative to chili with the added veges it soups it up. Place over Pasta for the kids and sprinkle with cheese. My kids ate the last drop.Submitted by MAYDAY2691

Carbs: 13g | Fat: 6.7g | Fiber: 4.4g | Protein: 12g | Calories: 157.5
(Desserts) New Classic Brownies
Incredible! 5.0/5
(1 rating)
(Desserts) New Classic Brownies

replace alm. butter thina for halva brownies - coffee

# Egg, fresh, 2 medium (remove)
# Espresso (expresso), 15 (remove)
# Baking Soda, 0.25 tsp (remove)
# Cocoa, dry powder, unsweetened, 0.50 cup (remove)
# Flour, whole grain, 0.25 cup (remove)
# Almond Butter (5gr), 10 tsp (remove)
# Agave Syrup (1=4 sugar), 12 tsp (remove)
# Vivani Dark Chocolate 72%, 20 serving (remove)
# Millet Flour (1/4 cup), 30 gram(s) (remove)
# Yogurt Goat Banana (Ez Levana), 1 serving (remove)
# Xanthan (0.25 tsp foe 1 cup liq.), 0.50 tsp (remove)Submitted by RYEAXL1

Carbs: 6.7g | Fat: 5.2g | Fiber: 0.7g | Protein: 1.7g | Calories: 75.6
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