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Jaq's Candida Cookbook

Jaq's Candida Cookbook

My Candida friendly recipes. All recipes should be gluten-free, lactose-free (may contain yoghurt or butter), sugar-free, yeast-free, etc.

(2 Recipes) Created by JAQSTAR

Recipes in this Collection

Easy Eggnog for Candida
(no ratings)

Quick recipe in the blender for eggnog. Uses ricemilk and perfect sweet(xylitol) so is Candida friendly. (Dairy free, gluten free, sugar free)
Makes 2 large glasses.

Submitted by JAQSTAR

Carbs: 46.9g | Fat: 7.5g | Fiber: 0g | Protein: 5.9g | Calories: 251
(no ratings)

Adapted from online recipes to use ingredients that can be eaten on the candida diet.

NOTE that you should leave the batter to stand for an hour before cooking so the time will be longer than stated.
I still haven't gotten these to rise as much as normal yorkies but they taste great - will update the recipe if I resolve this.

Submitted by JAQSTAR

Carbs: 8.4g | Fat: 4.7g | Fiber: 0.2g | Protein: 1.4g | Calories: 82
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