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Recipe Collections
 

Makambo's meaty concoctions

(9 Recipes) Created by MAKAMBO

Recipes in this Collection

Incredible! 5.0/5
(4 ratings)

Submitted by LEZRAIN

Carbs: 14.2g | Fat: 5.7g | Fiber: 1.3g | Protein: 8g | Calories: 137.1
Very Good 4.8/5
(10 ratings)

Submitted by KELLFIRE

Carbs: 19.8g | Fat: 12.3g | Fiber: 2.1g | Protein: 27g | Calories: 285.2
This recipe has been marked private.
Good 3.3/5
(3 ratings)

I strongly recommend adding a protein to this dish. If you are, add protein while still hot. The salad works well with grilled fish or shrimp, or grilled pork.

Submitted by ALICEJO

Carbs: 169.7g | Fat: 1.4g | Fiber: 7.8g | Protein: 8.6g | Calories: 736.3
Chicken and Broccoli Casserole
Very Good 4.1/5
(815 ratings)

A quick and easy dinner that is also low in fat, this chicken casserole is perfect for busy nights.

Submitted by LYZ219

Carbs: 15.8g | Fat: 7.3g | Fiber: 3.1g | Protein: 36.8g | Calories: 284.2
Very Good 4.3/5
(27 ratings)

I use this for taco salad and taco pie.

Submitted by FIONNUALLA

Carbs: 12.9g | Fat: 5.2g | Fiber: 3.6g | Protein: 10g | Calories: 135.8
Chicken-Veggie Stir Fry
Very Good 4.3/5
(137 ratings)

This is a great meal for a busy night--for some added fun, bring out the chopsticks! Change up the veggies, and you'll have a new meal each time you make this dish.

Submitted by CHEF_MEG

Carbs: 12.7g | Fat: 3.3g | Fiber: 2.6g | Protein: 18.6g | Calories: 156.8
World's Best (and Easiest) Salmon
Very Good 4.5/5
(487 ratings)

Forget fancy spices--four ingredients are all you need to make this deliciously simple supper.

Submitted by VRAKLIS

Carbs: 14.9g | Fat: 5.5g | Fiber: 0.2g | Protein: 18g | Calories: 183.1
Shrimp Pad Thai
Very Good 4.4/5
(52 ratings)

I adjusted the recipe to lower the fat and calories.

Submitted by KASIBUG

Carbs: 21g | Fat: 5.9g | Fiber: 1.8g | Protein: 20.4g | Calories: 210.5
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