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Bonnie's Cookbook

(14 Recipes) Created by FISHINGMOMA

Recipes in this Collection

(no ratings)

this is a family favorite of ours.

Submitted by AWILLIAMS2010

Carbs: 17.6g | Fat: 1.7g | Fiber: 1g | Protein: 3.7g | Calories: 100.9
Very Good 4.7/5
(3 ratings)

A hearty, healthy stew that's a combination of two recipes. This recipe is delicious while being relatively lowfat, low sodium, and low carb.
Serve over brown rice for a heart-healthy meal.

Submitted by CHRISSIET01

Carbs: 20.6g | Fat: 7.4g | Fiber: 2.4g | Protein: 22.2g | Calories: 260
Incredible! 5.0/5
(1 rating)

Submitted by DANDEBURKE

Carbs: 32.9g | Fat: 6.5g | Fiber: 4.2g | Protein: 32.8g | Calories: 323.4
Missy's Jambalaya
Incredible! 5.0/5
(5 ratings)

Submitted by YATMAMA

Carbs: 20.1g | Fat: 17.6g | Fiber: 0.7g | Protein: 22.6g | Calories: 327.9
Incredible! 5.0/5
(3 ratings)

Submitted by SPIRITKEPPER

Carbs: 63g | Fat: 16g | Fiber: 6.3g | Protein: 26.7g | Calories: 481.5
Ground Beef and Potato Casserole
Very Good 4.1/5
(181 ratings)

My aunt Gwen was a great cook and she kept go-to, quick recipes that were always as good as her spent-all-day-making recipes. This was one of my favorites from her go-to, quick list.

Submitted by LADYPHOENIX61

Carbs: 18.5g | Fat: 4.1g | Fiber: 2.9g | Protein: 14g | Calories: 166.3
Very Good 4.5/5
(2 ratings)

I took one of my mom's classic recipes and tweaked it so I could work it into my diet...it's delicious the morning of, and still as good the day after.

Submitted by OCEANA9191

Carbs: 5.9g | Fat: 5g | Fiber: 0.8g | Protein: 16.8g | Calories: 140.6
Incredible! 5.0/5
(2 ratings)

absolutely delectable breakfast that can also be for dinner!

Submitted by IRISHMAMA0709

Carbs: 10.1g | Fat: 12.9g | Fiber: 0.6g | Protein: 17.4g | Calories: 226.1
(no ratings)

slow cooking

Submitted by SNEAKYPEACH

Carbs: 140.8g | Fat: 6.7g | Fiber: 8.4g | Protein: 36.8g | Calories: 399.9
(no ratings)

Quick & Easy Crock Pot Stew

Submitted by GOLFINGIRL

Carbs: 37.7g | Fat: 4.8g | Fiber: 3.7g | Protein: 27.1g | Calories: 310.4
(no ratings)

Submitted by **MOM**

Carbs: 39.4g | Fat: 8.2g | Fiber: 4.3g | Protein: 19.7g | Calories: 311.5
Very Good 4.0/5
(1 rating)

This is very filling and makes a lot of soup. It fills my 5 quart slow cooker.

Submitted by TICKLEFAIRY

Carbs: 51.4g | Fat: 3.7g | Fiber: 6g | Protein: 11.2g | Calories: 280.1
Incredible! 5.0/5
(1 rating)

Modified from Better Homes and Gardens New Dieter's Cookbook

Submitted by DEBBNC

Carbs: 27.8g | Fat: 3.6g | Fiber: 2.1g | Protein: 9g | Calories: 179.5
Very Good 4.3/5
(3 ratings)

High protein WLS recipe

Submitted by BLSANDERS1

Carbs: 1.2g | Fat: 18.2g | Fiber: 0g | Protein: 21g | Calories: 258.1
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