Recipe Collections
 

Sides

(11 Recipes) Created by MAEBEALL

Recipes in this Collection

Pico de Gallo (Authentic Mexican Salsa)
Very Good 4.6/5

Cookbook creator says: I added some Rotel tomatoes cayenne pepper and green bell pepper since I did not have Jalapenos. Loved this dish!

Submitted by METALFINGER2U

Carbs: 5.9g | Fat: 0.3g | Fiber: 1.6g | Protein: 0.9g | Calories: 22.5
Very Good 4.8/5

This recipe makes a large batch. We put it on eggs, fish, chicken, salad, scoop it with celery & cook with it.

Submitted by NVR2HEALTHY

Carbs: 9.6g | Fat: 1.6g | Fiber: 2.2g | Protein: 1.7g | Calories: 50.8

I use mine as a side dish. If you want it hotter add jalapenos.

Submitted by MAEBEALL

Carbs: 11.1g | Fat: 2g | Fiber: 3.1g | Protein: 2.2g | Calories: 67.4
Good 3.9/5

Skimming the fat off the chicken stock and using minimal oil and no added salt means that this crunchy rice is tasty and healthy!

Carbs: 16.7g | Fat: 5.5g | Fiber: 1.8g | Protein: 2g | Calories: 120.4
Broccoli Woccoli
Very Good 4.0/5

Use with a bag of pre-shredded broccoli & cauliflower; makes this recipe super quick.

Submitted by PBERGER3

Carbs: 6.2g | Fat: 2.6g | Fiber: 0.9g | Protein: 2.3g | Calories: 60
Sweet and Spicy Potato Oven Fries
Very Good 4.4/5

Great tasting and Healthy alternative to fries.

Submitted by LIZZS2NDCHANCE

Carbs: 20.2g | Fat: 0.6g | Fiber: 2g | Protein: 1.1g | Calories: 88.9
Very Good 4.2/5

Cookbook creator says: This would make a good FLFL complete plate using Egg Beaters in place of Eggs.

Carbs: 23.5g | Fat: 3.1g | Fiber: 3g | Protein: 4.5g | Calories: 137.5
Harvest Tomato Tart
Very Good 4.1/5

A flavorful combination of fresh tomatoes, herbs, and cheese. Works well as a side dish, appetizer or main meal.

Submitted by DAMIENDUCKS

Carbs: 11.4g | Fat: 7.9g | Fiber: 1g | Protein: 4.8g | Calories: 133.7

Submitted by MAEBEALL

Carbs: 46.5g | Fat: 4.4g | Fiber: 7.5g | Protein: 8.3g | Calories: 253.1

Submitted by MAEBEALL

Carbs: 19g | Fat: 6.1g | Fiber: 0.5g | Protein: 9.5g | Calories: 165.5
Spinach-Berry Salad
Very Good 4.6/5

Fresh and juicy during spring and summer months, strawberries are delicious when combined with tender spinach and crunchy toasted almonds.

Submitted by CHEF_MEG

Carbs: 6.3g | Fat: 15.1g | Fiber: 2.3g | Protein: 2.7g | Calories: 162.2
Send this recipe collection to a friend - http://recipes.sparkpeople.com/cookbooks.asp?cookbook=136550