Healthy Recipes at Your Fingertips! Download the app for your phone or iPad today. Click here
SparkRecipes is on Facebook. "Like" us and get more tips from Chef Meg, connect with other healthy cooks, and more! Click here
Want more healthy recipes? Sign up for our Recipe of the Day email newsletter.
(11 Recipes) Created by MAEBEALL
Cookbook creator says: I added some Rotel tomatoes cayenne pepper and green bell pepper since I did not have Jalapenos. Loved this dish!
Submitted by METALFINGER2U
This recipe makes a large batch. We put it on eggs, fish, chicken, salad, scoop it with celery & cook with it.
Submitted by NVR2HEALTHY
I use mine as a side dish. If you want it hotter add jalapenos.
Submitted by MAEBEALL
Skimming the fat off the chicken stock and using minimal oil and no added salt means that this crunchy rice is tasty and healthy!
Use with a bag of pre-shredded broccoli & cauliflower; makes this recipe super quick.
Submitted by PBERGER3
Great tasting and Healthy alternative to fries.
Submitted by LIZZS2NDCHANCE
Cookbook creator says: This would make a good FLFL complete plate using Egg Beaters in place of Eggs.
A flavorful combination of fresh tomatoes, herbs, and cheese. Works well as a side dish, appetizer or main meal.
Submitted by DAMIENDUCKS
Fresh and juicy during spring and summer months, strawberries are delicious when combined with tender spinach and crunchy toasted almonds.
Submitted by CHEF_MEG