Recipe from the Oct Taste of Healthy Cooking

Submitted by KKOCYAN

This is another mod on a Rachel Ray 30 minute meal. I used laughing cow cheese (only 30 cals each!) instead of the cheese that she suggests along with a little less olive oil. I like to eat this with roasted asparagus or baked spaghetti squash.

Submitted by KRISTEN282

Yummy! Most everything is from cans, so this is a quick and easy week-night supper. Add cheese or extra onions, or light sour cream for your own personal touches. Sometimes we have it over rice, just remember to count the nutritional values for all the extras!

Submitted by REDHEIDIBOE

Rachael Ray's Recipe for sloppy joes that satisfy both your craving for sloppy joes and for buffalo chicken wings. Served open faced to save some calories and sprinkled with blue cheese, they are delicious and good for you!

Submitted by TRYINGTOEVOLVE

Delicious and filling recipe for lunch or a healthy, quick dinner.

Submitted by AMBERBRATSBERG

Submitted by JUSTPEACHY1

These are perfect to BBQ. I also use this recipe to make meatballs (add an egg and 1/2 cup of breadcrumbs).

Submitted by DISORDR5

This is a healthier version of chicken salad that my mom sometimes makes. The little bit of ranch gives it a nice flavor not found in a traditional chicken salad.

Submitted by STAR_FLOWER

I loooooove mashed potatoes! Perhaps I can't eat them all the time, but they sure are a nice treat. :) [Created 2008-03-04.]

Submitted by CURVES_N_CURLS

Smoothie with Mango, Banana, granola, wheat germ, soy milk, and yogurt

Submitted by CALDUNC