One Dish Dinners

Healthy Recipes at Your Fingertips! Download the app for your phone or iPad today. Click here

SparkRecipes is on Facebook. "Like" us and get more tips from Chef Meg, connect with other healthy cooks, and more! Click here

Want more healthy recipes? Sign up for our Recipe of the Day email newsletter.
Click here

My recipe collections | Create a recipe collection

Browse collections from all members

(6 Recipes) Created by HEATHERALENE

Recipes in this Collection

Good 3.0/5 (1 rating) Paula's Honey Roasted Turkey Breast & Potatoes Submitted by FLUFFYWONKENOBE Carbs: 24.4g \| Fat: 10.6g \| Fiber: 1.8g \| Protein: 24.4g \| Calories: 317.5	Very Good 4.5/5 (306 ratings) Mexican chicken and rice casserole This is a family favorite! Submitted by DANITHOM25 Carbs: 19.3g \| Fat: 4.9g \| Fiber: 3.8g \| Protein: 34.6g \| Calories: 268.9
(no ratings) Jackie's beef, rice, and cabbage Submitted by JACKIEHENSON Carbs: 18.1g \| Fat: 5.3g \| Fiber: 2.5g \| Protein: 6.3g \| Calories: 144.7	(no ratings) Rice-a-roni Casserole Quick and easy to make! This feeds my family of 3 with plenty left over for lunch. I usually top off with some hot sauce for a kick. Enjoy! Submitted by HEATHERALENE Carbs: 34.8g \| Fat: 16.5g \| Fiber: 2.5g \| Protein: 18g \| Calories: 351.9
Very Good 4.0/5 (1 rating) Creamy Tuna and Pasta A quick and yummy healthy dinner. Submitted by AHAINER1 Carbs: 22.7g \| Fat: 2.7g \| Fiber: 2g \| Protein: 27.8g \| Calories: 228.3	Very Good 4.0/5 (71 ratings) Cottage Pie Just like Chef Meg's mom (who was from Britain) used to make! Submitted by CHEF_MEG Carbs: 35.7g \| Fat: 4.8g \| Fiber: 6.9g \| Protein: 23.4g \| Calories: 271.3

Good 3.0/5 (1 rating) Paula's Honey Roasted Turkey Breast & Potatoes Submitted by FLUFFYWONKENOBE Carbs: 24.4g \| Fat: 10.6g \| Fiber: 1.8g \| Protein: 24.4g \| Calories: 317.5	Very Good 4.5/5 (306 ratings) Mexican chicken and rice casserole This is a family favorite! Submitted by DANITHOM25 Carbs: 19.3g \| Fat: 4.9g \| Fiber: 3.8g \| Protein: 34.6g \| Calories: 268.9
(no ratings) Jackie's beef, rice, and cabbage Submitted by JACKIEHENSON Carbs: 18.1g \| Fat: 5.3g \| Fiber: 2.5g \| Protein: 6.3g \| Calories: 144.7	(no ratings) Rice-a-roni Casserole Quick and easy to make! This feeds my family of 3 with plenty left over for lunch. I usually top off with some hot sauce for a kick. Enjoy! Submitted by HEATHERALENE Carbs: 34.8g \| Fat: 16.5g \| Fiber: 2.5g \| Protein: 18g \| Calories: 351.9
Very Good 4.0/5 (1 rating) Creamy Tuna and Pasta A quick and yummy healthy dinner. Submitted by AHAINER1 Carbs: 22.7g \| Fat: 2.7g \| Fiber: 2g \| Protein: 27.8g \| Calories: 228.3	Very Good 4.0/5 (71 ratings) Cottage Pie Just like Chef Meg's mom (who was from Britain) used to make! Submitted by CHEF_MEG Carbs: 35.7g \| Fat: 4.8g \| Fiber: 6.9g \| Protein: 23.4g \| Calories: 271.3