Ready in 25 minutes.

Bake these over the weekend, and enjoy throughout the week for breakfast or a snack.

Ready in just 20 minutes.

a new twist on salsa, great for using cukes from the garden in the summer!

Submitted by SLINKY78

A low-fat, heart healthy version of this traditional comfort food.

Quick and easy chicken dish that looks and tastes like you went to a lot of work.

Submitted by CARPROTH

A sure family favorite, make the night before and pop into the oven.

The same great taste of the Italian favorite, but this one is good for you!

Submitted by CONNIE563

Creamy pudding makes fantastic frozen treats.

The dressing makes the fruit an extra-sweet treat.

When looking for something stunning to serve at the next spring or summer gathering, try this quick and easy fruit pizza. It makes a delicious, refreshing dessert and a colorful centerpiece.

When the craving for chocolate hits, try this Chocolate-Cinnamon Bread Pudding. The warm melted chocolate makes it a definite comfort food, while the whole wheat bread and evaporated skim milk adds to its nutritional punch.

A refreshing alternative to tuna salad. Pair with tomatoes and cucumber for a light lunch.

Submitted by JLPNURSE

A wonderfully filling recipe.

Submitted by 1STCINDERALLA

For a snack or dessert, they're good!

Submitted by FIREFLY75

Using brown rice will give you lasting energy.

This lively low-saturated fat pasta dish contains lots of tomatoes and herbs and very little oil.

This vegetarian chili can be made on the stove top or in a slow cooker.

Submitted by AEGARRISON

This turkey dinner is the ultimate make-ahead meal. The turkey, gravy, and stuffing are slow-cooked simultaneously to impart rich, deep flavors and to eliminate any extensive last-minute work.

This colorful low-sodium cholesterol-free vegetable baked dish is prepared without any added fat.

Using low-fat milk instead of cream lowers the saturated fat content in this hearty summer soup.

A quick and easy pasta dish perfect for any night of the week.

Submitted by LILYANN2

Think you dislike beets? Not after trying this recipe! Roasting brings out the beets' natural sweetness, and the feta offers a nice, salty contrast.

Submitted by CHEF_MEG

These meringues are a fun treat when served with low-fat vanilla ice cream and fresh fruit.

Submitted by CHEF_MEG

A tasty way to get your veggies during BBQ season

Submitted by EMMAPALE

Serve this on top of a bed of brown rice.

Hummus goes South of the Border!

Submitted by SP_STEPF

A much quicker version of the Italian classic; less time, but no less taste.

Submitted by VEGGIEKITTY

This is a great slow cooker side dish for backyard barbecues!

Submitted by CHEF_MEG

A terrific dish when served over a bed of brown rice.

Submitted by SERRA55

Great for the fall holidays! Or just for a healthy snack!

Submitted by ANDREWMOM