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Sharon healthy recipes

(23 Recipes) Created by SHARON227

Recipes in this Collection

This recipe has been marked private.
Slow Cooker Provencal Chicken and Beans
Very Good 4.0/5
(281 ratings)

Cookbook creator says: crockpot

Submitted by CHEF_MEG

Carbs: 19.8g | Fat: 3.2g | Fiber: 4.9g | Protein: 29.7g | Calories: 225.4
Good 3.7/5
(6 ratings)

Cookbook creator says: crockpot

Submitted by SSMITHYORKPA

Carbs: 14.9g | Fat: 4.1g | Fiber: 3g | Protein: 43.1g | Calories: 295.4
(no ratings)

This is from "150 best slow cooker recipes", by Judith Finlayson. To make it vegetarian use 7 cups vegetable stock and omit the extra cup water.

Submitted by IDGIETHREADGOOD

Carbs: 42g | Fat: 4.7g | Fiber: 7.8g | Protein: 15.1g | Calories: 259.5
Apple Pumpkin Butter (Slow cooker)
(no ratings)

A wonderful Autumn topping! Uses splenda

Submitted by POPCORNPUNCH

Carbs: 4.7g | Fat: 0.1g | Fiber: 1.1g | Protein: 0.3g | Calories: 19.1
(no ratings)

Submitted by SHANNJ77

Carbs: 19.9g | Fat: 10.1g | Fiber: 2.9g | Protein: 26.2g | Calories: 253.3
(no ratings)

An easy, from-the-can slow cooker recipe that is filling for little calories. Almost fat-free and great eaten with baked tortilla chips!

Submitted by HAWKEYESGIRL24

Carbs: 38g | Fat: 2.1g | Fiber: 7.9g | Protein: 8g | Calories: 200.3
Low Carb Blackened Chicken Alfredo Bake
Very Good 4.7/5
(48 ratings)

This a flavorful "casserole" without the noodles and rice found in traditional casseroles. Sorry no photo with this one... family ate it too quick!

Submitted by JOEKNEE

Carbs: 6.9g | Fat: 12g | Fiber: 1.2g | Protein: 26.9g | Calories: 240.1
Creamy Chicken and Spinach Bake
Very Good 4.5/5
(76 ratings)

Cookbook creator says: Try first

Submitted by SILLY_ME

Carbs: 7.5g | Fat: 12.7g | Fiber: 1.1g | Protein: 27.8g | Calories: 256.9
Incredible! 5.0/5
(5 ratings)

Fish tacos

Submitted by ARMANIZION

Carbs: 46.4g | Fat: 8g | Fiber: 4.3g | Protein: 28.1g | Calories: 374.4
Healthy Granola Bars
Very Good 4.1/5
(47 ratings)

They are crunchy and chewy at the same time, easy and super healthy.

Submitted by STERNENFEE

Carbs: 14.6g | Fat: 5.5g | Fiber: 2.5g | Protein: 2.7g | Calories: 112.7
Very Good 4.4/5
(25 ratings)

Great quick salad for a picnic or quick and easy dinner

Submitted by EHAIGHT

Carbs: 22.7g | Fat: 5.6g | Fiber: 4g | Protein: 27.5g | Calories: 252.3
Tex Mex Calzones
Very Good 4.3/5
(282 ratings)

An Italian favorite gets a below the border twist. Chef Meg made just a few tweaks before giving this one her seal of approval! She adds the spices early in cooking to help boost flavor and added a full pound of turkey for a more filling meal.

Submitted by CHEF_MEG

Carbs: 29.2g | Fat: 14.1g | Fiber: 3.2g | Protein: 47.7g | Calories: 413.7
Incredible! 5.0/5
(3 ratings)

Excellent Chicken Piccata from www.epicurious.com

Submitted by TAYMAR

Carbs: 1.8g | Fat: 20.2g | Fiber: 0.4g | Protein: 29.1g | Calories: 307.3
Best Ever Broccoli Salad
Very Good 4.4/5
(32 ratings)

So good it goes fast, tastes wonderful and is a big hit with whole family. Make only one batch at a time, looses something if you double recipe.

Submitted by WENDI_WA1

Carbs: 23.4g | Fat: 1.5g | Fiber: 2.3g | Protein: 3.3g | Calories: 114.1
Very Good 4.7/5
(46 ratings)

From the Amateur Gourmet.com

Submitted by MAINERK8

Carbs: 9.6g | Fat: 4g | Fiber: 4.4g | Protein: 4.7g | Calories: 80.1
Parmesan Baked Tilapia
Very Good 4.6/5
(69 ratings)

An easy, low-calorie baked tilapia recipe to throw together for a delicious meal!

Submitted by EAGLES17

Carbs: 3g | Fat: 12.8g | Fiber: 0.2g | Protein: 34.3g | Calories: 266.7
Very Good 4.7/5
(23 ratings)

Carbs: 8.7g | Fat: 9.8g | Fiber: 3g | Protein: 9.5g | Calories: 155.4
Very Good 4.7/5
(33 ratings)

This soup is yummy! It may not look very appealing but it tastes amazing! It's budget friendly too. :)

From the Food Network

Submitted by RAVENGIRL103

Carbs: 23g | Fat: 5g | Fiber: 7.3g | Protein: 7.6g | Calories: 170
Cheesy Spinach Squares
Very Good 4.5/5
(45 ratings)

Spinach and mozzarella cheese are baked together to make irresistable savory appetizer treats!

Submitted by ERUPERTO

Carbs: 5.2g | Fat: 5.3g | Fiber: 0.3g | Protein: 2.6g | Calories: 79
1
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