Sherry's way to size 10
(Recipe Collection)

6 Recipes Created by APESIT

Recipes in this Collection

Chicken Fried Rice
Very Good 4.3/5
(21 ratings)
Chicken Fried Rice

A quick recipe that beats take out AND you can control the salt content!Submitted by SABEAR25

Carbs: 45.6g | Fat: 10.8g | Fiber: 2.4g | Protein: 16.1g | Calories: 343.1
Red skin mashed potatoes
Very Good 4.5/5
(2 ratings)
Red skin mashed potatoes

Submitted by CALIBABIE116

Carbs: 21g | Fat: 6.1g | Fiber: 2.2g | Protein: 3g | Calories: 149.1
Superior Meat Loaf Lipton Onion Soup Mix
Very Good 4.8/5
(9 ratings)
Superior Meat Loaf Lipton Onion Soup Mix

Cookbook creator says: i substitute bertollis sauce or homemade sauceif I have frozen instead of ketchupSubmitted by CLSHORES

Carbs: 12.9g | Fat: 7.6g | Fiber: 0.7g | Protein: 25.7g | Calories: 242.9
Pong Pong Chicken
(no ratings)
Pong Pong Chicken

Credit for this recipe should go to ONCEMORE2006 as I used her Pong Pong Pork Chops as a basis for my version. I used chicken and added carrots, bean sprouts and broccoli slaw.Submitted by MVC722

Carbs: 12.6g | Fat: 12.3g | Fiber: 3.6g | Protein: 24.2g | Calories: 254.9
Butternut Squash Apple Bake
Very Good 4.2/5
(9 ratings)
Butternut Squash Apple Bake

I found a very similar recipe on Spark Recipes, submitted by MECG007. I thought it a great idea but the ingredient list didn't seem to match the recipe so I created this one. The first seemed light on calories and potassium. I am watching potassium levels closely so I made sure I used ingredients from the list that had an entry for potassium. I hope MECG007 doesn't mind. I also used maple syrup and more spice, This recipe also makes more but can be easily adjusted.Submitted by DVTBABCD

Carbs: 22.2g | Fat: 4.9g | Fiber: 5.1g | Protein: 1.1g | Calories: 126.4
Sherrys Garbage Soup
(no ratings)
Sherrys Garbage Soup

Submitted by APESIT

Carbs: 47.6g | Fat: 3.1g | Fiber: 16.1g | Protein: 20.2g | Calories: 284.9
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