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Recipe Collections
 

Breakfast Ideas

(17 Recipes) Created by DARKFLAME2009

Recipes in this Collection

Good 3.4/5
(5 ratings)

Submitted by FAELFE

Carbs: 33.2g | Fat: 5.1g | Fiber: 1.8g | Protein: 7.9g | Calories: 207.6
This recipe has been marked private.
Incredible! 5.0/5
(2 ratings)

Here's a quick and easy egg and cheese sandwich to make in the morning. Get some carbs and protein to get you started for the day!

Submitted by NAHLIKCJ

Carbs: 21.8g | Fat: 1g | Fiber: 5g | Protein: 21g | Calories: 165
Incredible! 5.0/5
(2 ratings)

Of course you can use any veggies you have on hand- I like the meatiness of the mushrooms.
I use frozen chopped onions and peppers for convenience.

Submitted by MISSBROWN2U

Carbs: 5.4g | Fat: 9.5g | Fiber: 0.6g | Protein: 21.9g | Calories: 202
Very Good 4.7/5
(3 ratings)

Quick High-protien breakfast or snack

Submitted by TOPHERK

Carbs: 3.8g | Fat: 13.3g | Fiber: 0.7g | Protein: 18.7g | Calories: 210.5
Incredible! 5.0/5
(9 ratings)

Submitted by MBMACKE

Carbs: 45.9g | Fat: 2.6g | Fiber: 5.1g | Protein: 6.1g | Calories: 214.3
Incredible! 5.0/5
(1 rating)

You can assemble it in the slow cooker in the evening and wake up to a bowl of hot, nourishing oatmeal. It is important to use steel-cut oats; old-fashioned oats become too soft during slow-cooking.

Submitted by CAZLINR

Carbs: 34.3g | Fat: 2.6g | Fiber: 4.7g | Protein: 6.2g | Calories: 167.5
Very Good 4.0/5
(5 ratings)

These ultra-low-calorie muffins are surprisingly healthy and filling and not-too-sweet.

Submitted by POSITIVELYFIT

Carbs: 15.9g | Fat: 0.9g | Fiber: 1g | Protein: 2.1g | Calories: 77.6
Incredible! 5.0/5
(1 rating)

This egg dish, made in muffin tins can be served on an English Muffin for a quick breakfast sandwich, or served along with fruit or salad as a main dish.

Submitted by ZEBRAMOM1

Carbs: 2.5g | Fat: 3.1g | Fiber: 0.6g | Protein: 8.9g | Calories: 74.1
Incredible! 5.0/5
(7 ratings)

Submitted by IWORKING

Carbs: 34.1g | Fat: 3.6g | Fiber: 6.8g | Protein: 13g | Calories: 212.1
Incredible! 5.0/5
(1 rating)

Submitted by SLBBW66

Carbs: 37.4g | Fat: 0.7g | Fiber: 1.9g | Protein: 1.8g | Calories: 160.2
Incredible! 5.0/5
(3 ratings)

Submitted by DOOBIESMOM

Carbs: 28g | Fat: 3.6g | Fiber: 8.5g | Protein: 17.9g | Calories: 200
Incredible! 5.0/5
(3 ratings)

With nearly 40g of protien, this is one of the best vegan pre-workout breakfasts ever!

Submitted by FAERIEFEMME

Carbs: 19.3g | Fat: 21.9g | Fiber: 9.4g | Protein: 38.4g | Calories: 387.9
Very Good 4.5/5
(14 ratings)

A quick and delicious breakfast

Submitted by EVELYN1980

Carbs: 2.7g | Fat: 4.1g | Fiber: 0.5g | Protein: 13.1g | Calories: 100
Very Good 4.2/5
(9 ratings)

This is basically pancake mix in a muffin tin, with a bite of a sausage link cooked inside. We REALLY liked these. ( I saw the commercial for that Pancake Puff pan, and got the idea from that. Why spend $20 when you can throw it into a muffin tin!)

Submitted by WANT2BEFITBY40

Carbs: 13.4g | Fat: 3.6g | Fiber: 0.6g | Protein: 3.3g | Calories: 97
(no ratings)

Submitted by CHASINGPAVEMENT

Carbs: 2.7g | Fat: 1.6g | Fiber: 1.1g | Protein: 8.2g | Calories: 57.3
This recipe has been marked private.
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