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Becca's Cookbook
(27 Recipes) Created by BECCAH35
Recipes in this Collection
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This recipe has been marked private.
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Submitted by ERICALYNNJ Carbs: 23.4g | Fat: 5.9g | Fiber: 3g | Protein: 4.6g | Calories: 159.2
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Submitted by MCHERNANDEZ71 Carbs: 22.3g | Fat: 17.3g | Fiber: 1.6g | Protein: 19.3g | Calories: 323.4
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Okay, so that is clearly my opinion. Let me know what you think. Yummy and healthy!! Submitted by 4LAURIET Carbs: 19.3g | Fat: 7.7g | Fiber: 3.7g | Protein: 4g | Calories: 158.7
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A new twist on comfort meatloaves. The ground turkey is a healthy and flavorful option. Submitted by ALAINAV85 Carbs: 16.5g | Fat: 8.7g | Fiber: 3.3g | Protein: 22.7g | Calories: 228.3
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Crockpot Main Dish Submitted by 56ROSE Carbs: 15g | Fat: 9.1g | Fiber: 1.5g | Protein: 9.5g | Calories: 184
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This recipe has been marked private.
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This a great low fat chicken dish with loads of flavor! It tastes great when coupled with rice and puerto rican pinto beans (see recipe) Submitted by DOCROBLES Carbs: 20.6g | Fat: 3g | Fiber: 2.8g | Protein: 30.7g | Calories: 236.2
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THIS IS MY VERSION OF A WELL- KNOWN SPANISH DISH WITH A HEALTHY TWIST. Submitted by DANIELLEDEJESUS Carbs: 19.6g | Fat: 4.5g | Fiber: 3.5g | Protein: 13.4g | Calories: 157.9
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a light refreshing drink that is cooling in the summer time and great during a cookout or party. Submitted by DANDELION_WINGS Carbs: 14.1g | Fat: 0.1g | Fiber: 0.5g | Protein: 0.1g | Calories: 55.1
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Delicious black bean and egg breakfast burittos, made to freeze and reheat throughout the week. Submitted by VAGUEBLUR Carbs: 25.1g | Fat: 9.9g | Fiber: 3.2g | Protein: 13g | Calories: 244.5
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This recipe has been marked private.
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Delicious typical Venezuelan Sweet! is my favorite!and simple to do Submitted by VICKYKENSHIN Carbs: 26.8g | Fat: 0.9g | Fiber: 0.2g | Protein: 3.1g | Calories: 124.9
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Quick, Simple, Delicious and made in one pot! Submitted by AMELIATOY Carbs: 11.7g | Fat: 2.4g | Fiber: 2.4g | Protein: 8.1g | Calories: 95.8
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This chicken is EASY to make and tastes great with Spanish Rice and Low Fat Refried Beans! Submitted by KATADAVIS1 Carbs: 21g | Fat: 1.1g | Fiber: 2.1g | Protein: 36.2g | Calories: 236
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Submitted by JUNEBUG717 Carbs: 38.6g | Fat: 8.4g | Fiber: 5g | Protein: 17.5g | Calories: 291.2
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Submitted by CRODRIGUEZ1214 Carbs: 21.4g | Fat: 10.4g | Fiber: 0.2g | Protein: 33.5g | Calories: 315.5
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I've modified this recipe from one my mom used to make when I was a kid. Submitted by LAURENBEAUCHAMP Carbs: 43.8g | Fat: 13.2g | Fiber: 2.6g | Protein: 49.8g | Calories: 497.8
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Delicious Carbs: 1.7g | Fat: 2.3g | Fiber: 0.2g | Protein: 13g | Calories: 82
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Submitted by JENN023110 Carbs: 38g | Fat: 18.7g | Fiber: 1.8g | Protein: 19.1g | Calories: 387.9
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Instant coffee in the batter intensifies the chocolate flavor. Beating the sugar and eggs together gives the baked brownies a crackly surface. Carbs: 20.2g | Fat: 4.9g | Fiber: 1.3g | Protein: 2.3g | Calories: 126.4
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A terrific dish when served over a bed of brown rice. Submitted by SERRA55 Carbs: 10.3g | Fat: 8g | Fiber: 1.6g | Protein: 22.9g | Calories: 207.6
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My family loves to eat pancakes at Perkins and IHOP, but they are so unhealthy. I wanted a pancake that would provide better nutrition, so I developed this recipe instead. This has become a family favorite--even my teenagers love them! They are easy to make and taste so good, they are my "go to" breakfast when we have company. Submitted by CASE4GRACE Carbs: 52.6g | Fat: 7.6g | Fiber: 8.4g | Protein: 11.4g | Calories: 308.7
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Citrus and cilantro dress up grilled fish. Submitted by CHEF_MEG Carbs: 12.8g | Fat: 8.4g | Fiber: 2.7g | Protein: 29.1g | Calories: 240.6
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Chef Meg lowered the fat and calories in this member-submitted recipe, which contains two servings of cooked vegetables per portion! Submitted by CHEF_MEG Carbs: 13.3g | Fat: 10.9g | Fiber: 3.7g | Protein: 22.7g | Calories: 237.3
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This slimmed down version of your favorite dip is easy to make--and it's light enough for you to load up on it! Submitted by SP_STEPF Carbs: 3.8g | Fat: 4.2g | Fiber: 0.9g | Protein: 3.8g | Calories: 65.9
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