Recipes in this Collection
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This warm, easy chicken and wile rice soup takes moments to prepare and warms the soul. Submitted by ERINALEXIS20 Carbs: 7.5g | Fat: 4g | Fiber: 1g | Protein: 26.9g | Calories: 177
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Low carb and just over 200 calories per serving! Submitted by JSMSPARK Carbs: 21.5g | Fat: 8g | Fiber: 6.6g | Protein: 13.8g | Calories: 212.1
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Submitted by GRANDBRAT Carbs: 14.3g | Fat: 12.1g | Fiber: 0g | Protein: 20.6g | Calories: 223.6
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this is a variation fron another user Submitted by JNORMAN1969 Carbs: 22.9g | Fat: 8.4g | Fiber: 5.4g | Protein: 16.3g | Calories: 214.7
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Low carb but tasty chicken! Submitted by SARALOOOBERRY Carbs: 0.2g | Fat: 3g | Fiber: 0g | Protein: 29.3g | Calories: 157.6
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Carbs: 6.7g | Fat: 3.3g | Fiber: 0.9g | Protein: 24.3g | Calories: 157.2
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A quick and easy recipe Submitted by TKNOPPE Carbs: 5.2g | Fat: 2.3g | Fiber: 0.4g | Protein: 6.1g | Calories: 67.2
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Baked fish with a twist Submitted by DELMALPZ Carbs: 7.9g | Fat: 9g | Fiber: 3.6g | Protein: 24.5g | Calories: 207.1
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Great quick salad for a picnic or quick and easy dinner Submitted by EHAIGHT Carbs: 22.7g | Fat: 5.6g | Fiber: 4g | Protein: 27.5g | Calories: 252.3
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Classic Family Favorite Submitted by SCRAPPY213 Carbs: 16.7g | Fat: 7.7g | Fiber: 0.4g | Protein: 57.4g | Calories: 380.9
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Quick and easy grilled shrimp Submitted by ASULLYTN Carbs: 4.5g | Fat: 15.4g | Fiber: 0.2g | Protein: 36g | Calories: 306.3
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I love this stew! It is so easy and leaves me feeling satisfied. I use 3/4 cup as a serving. If it is too spicy for you, substitute a can of diced tomatoes for one of the diced tomatoes w/chilies. Carbs: 17.9g | Fat: 0.8g | Fiber: 5.4g | Protein: 7.8g | Calories: 115.8
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This recipe has been marked private.
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This recipe has been marked private.
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This is from Clean Eating Magazine. I did not invent this but citing the publication from which it came, Clean Eating Fall 2008, p.76. I absolutely love it. It's great for anyone who is following the Clean Eating lifestyle. Submitted by MADBOXER Carbs: 41g | Fat: 8.6g | Fiber: 8.2g | Protein: 17.8g | Calories: 248.2
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I have adapted the meat or turkey loaf with ingredients from my pantry. This one is eggless for all folks who have food allergies. Submitted by MADBOXER Carbs: 26.7g | Fat: 10g | Fiber: 5.2g | Protein: 27.2g | Calories: 291.3
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