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Vegetarian Meals For Cheap

Vegetarian Meals For Cheap

Arranged by major perishable ingredient so if you have leftovers, you can make a different recipe the next day to use it. ORDER: Eggplant, Portabellos, Mushrooms, Spaghetti Squash, Spinach, Cottage Cheese/yogurt, broccoli, then more recipes that dont fit a category.

(66 Recipes) Created by ONIONSLAYER

Recipes in this Collection

Very Good 4.4/5
(72 ratings)

A healthy and delicious alternative to the traditional recipe.

Submitted by BARBSHAKESPEARE

Carbs: 33.8g | Fat: 7.9g | Fiber: 9.4g | Protein: 17.3g | Calories: 262
Very Good 4.3/5
(14 ratings)

This is a wonderful low fat side dish

Submitted by LUVLHASA

Carbs: 16.9g | Fat: 3.9g | Fiber: 7g | Protein: 2.8g | Calories: 102.5
Good 3.9/5
(18 ratings)

A spicy side dish-a great compliment to any meal.

Submitted by MOLLYMCCLURE

Carbs: 23.7g | Fat: 3.9g | Fiber: 5.6g | Protein: 3.2g | Calories: 134.4
Stuffed Portobello Mushrooms on the Grill
Very Good 4.4/5
(234 ratings)

These cheesy stuffed mushrooms are a light vegetarian meal or a hearty side dish.

Carbs: 10.1g | Fat: 3.9g | Fiber: 2.6g | Protein: 6.9g | Calories: 93.7
Very Good 4.2/5
(6 ratings)

Serves 4 - 6

Submitted by DJWEAV

Carbs: 18.1g | Fat: 14.7g | Fiber: 2.9g | Protein: 15.2g | Calories: 260.6
Very Good 4.5/5
(2 ratings)

This is a great treat for the one who has the pallet for goat cheese. mmm mmm mmm this is so tasty and satisfying. Give it a try !!

Submitted by AMEVANS

Carbs: 23.5g | Fat: 21.3g | Fiber: 2.5g | Protein: 10.6g | Calories: 310.2
Very Good 4.3/5
(181 ratings)

Serve in place of a steak or with lettuce and tomato on toasted whole-grain buns.

Printed with permission from the American Institute for Cancer Research.

Carbs: 4.5g | Fat: 5.5g | Fiber: 1.3g | Protein: 3.2g | Calories: 71.6
Very Good 4.9/5
(17 ratings)

Submitted by SARASHLEYP

Carbs: 34.7g | Fat: 5.2g | Fiber: 7.6g | Protein: 15.8g | Calories: 221.5
Incredible! 5.0/5
(5 ratings)

Submitted by TAT2EDCARE_BEAR

Carbs: 10.8g | Fat: 9.4g | Fiber: 2.2g | Protein: 3.9g | Calories: 136
Very Good 4.5/5
(4 ratings)

Submitted by JOANNAGAIL

Carbs: 15g | Fat: 3.6g | Fiber: 3.9g | Protein: 7.1g | Calories: 112.1
Very Good 4.5/5
(2 ratings)

Vegetable and Good Grains - Delish and filling!

Submitted by HEATHERANGELINE

Carbs: 58.2g | Fat: 6.9g | Fiber: 9.6g | Protein: 17.6g | Calories: 348.4
Very Good 4.1/5
(102 ratings)

I love this as my main dish but you can add some grilled chicken if you just can't live without meat! It makes great leftovers to take to work for lunch too.

Submitted by GINGERKISS

Carbs: 44.1g | Fat: 11g | Fiber: 7.7g | Protein: 14.4g | Calories: 318.9
Farfalle with Mushrooms & Spinach
Good 3.8/5
(73 ratings)

This recipe is fast, filling and super low in fat.

This recipe is modified from Ladies Home Journal- Mar 09

Submitted by DILBERTA

Carbs: 36.8g | Fat: 5.1g | Fiber: 3.1g | Protein: 8.4g | Calories: 217.3
Incredible! 5.0/5
(1 rating)

the sodium count is off on this... it is not that high in sodium.

Submitted by JAMIEMONSTER

Carbs: 49.2g | Fat: 6.5g | Fiber: 3.8g | Protein: 19g | Calories: 315.7
Very Good 4.7/5
(44 ratings)

Submitted by AMAGDEFRAU

Carbs: 24.4g | Fat: 9.8g | Fiber: 2.3g | Protein: 5g | Calories: 203
Very Good 4.5/5
(13 ratings)

Deep fried falafel not in your diet? Try it baked! Baked falafel is still crunchy on the outside and delicious on the inside!

Submitted by ESHRINER

Carbs: 10.9g | Fat: 3.5g | Fiber: 2.7g | Protein: 2.8g | Calories: 83.5
(no ratings)

These are a great calorie reduced version of Greek Spinach Pie.

Submitted by LUCY4101

Carbs: 6.3g | Fat: 1.2g | Fiber: 0.8g | Protein: 2.4g | Calories: 44.9
White Beans, Spinach and Tomatoes over Linguine
Very Good 4.3/5
(482 ratings)

This filling vegetarian meal is nutritious and easy to make.

Submitted by TWINMOM143

Carbs: 52.7g | Fat: 5.1g | Fiber: 10.2g | Protein: 13.7g | Calories: 284.5
Very Good 4.8/5
(36 ratings)

Submitted by SCAR32

Carbs: 16g | Fat: 9.2g | Fiber: 2.7g | Protein: 8.2g | Calories: 175.5
Very Good 4.5/5
(4 ratings)

Submitted by BADRUBBERPIGGY

Carbs: 9.8g | Fat: 6.6g | Fiber: 2.6g | Protein: 20.9g | Calories: 178.9
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