SparkPeople Advertisers Keep the Site Free
Recipe Collections


(4 Recipes) Created by HEARTMOMMY

Recipes in this Collection

Taco Soup
Very Good 4.3/5
(242 ratings)

Top this soup with toasted tortilla strips and serve with lime wedges and avocado slices.

Submitted by CHEF_MEG

Carbs: 24.3g | Fat: 13.7g | Fiber: 6.5g | Protein: 20.6g | Calories: 290.7
Incredible! 5.0/5
(1 rating)

Submitted by REC_THERAPY2001

Carbs: 25.4g | Fat: 1.9g | Fiber: 6.3g | Protein: 13.7g | Calories: 172
Egg Drop Soup with Chicken & Noodles
Incredible! 5.0/5
(1 rating)


Carbs: 7.4g | Fat: 1.3g | Fiber: 0.5g | Protein: 25.7g | Calories: 150.3
Rustic Italian Tortellini Soup
Very Good 4.8/5
(254 ratings)

This meal comes together pretty fast. It's a very hearty meal, that goes great with a salad.
It's a versatile recipe in that you can add additional vegetables or even a can of drained and rinsed cannelini beans, for more protein.

Submitted by FOODIEWIFE

Carbs: 27.3g | Fat: 8.4g | Fiber: 2.3g | Protein: 17.3g | Calories: 251.9
Send this recipe collection to a friend -