Smoothies :D
(Recipe Collection)

5 Recipes Created by RYUK666

I have so much fruit, veg and yogert why not make some smoothies

Recipes in this Collection

Tropical Fruit Smoothie
Very Good 4.0/5
(3 ratings)
Tropical Fruit Smoothie

Cookbook creator says: Mmm Fruit SmoothieSubmitted by SHELLY92

Carbs: 18.4g | Fat: 0.4g | Fiber: 0.8g | Protein: 3.1g | Calories: 90.3
strawberry breakfast smoothie
(no ratings)
strawberry breakfast smoothie

I don't like smoothies too sweet. This is filling and a good fiber/calcium source. I think the calories might be a little high on the yogurt in the database, but it's pretty close.Submitted by MRSSURAF

Carbs: 32.5g | Fat: 4.7g | Fiber: 4.7g | Protein: 16.9g | Calories: 232.2
Berry Smoothie
(no ratings)
Berry Smoothie

Submitted by ABMDOC

Carbs: 25g | Fat: 0.4g | Fiber: 2.5g | Protein: 4g | Calories: 111.4
Pink Princess Smoothie
(no ratings)
Pink Princess Smoothie

For My daughter - I did not follow the recipe in the pink princess book - I added ice; and a peach (cause I had them) and another bananaSubmitted by DARLENEJB1

Carbs: 40.8g | Fat: 1g | Fiber: 6.2g | Protein: 2.4g | Calories: 171.8
Go Organic Berry Smoothie
(no ratings)
Go Organic Berry Smoothie

Great start to a great day. Submitted by SONSHINE622

Carbs: 14.6g | Fat: 0.5g | Fiber: 1.5g | Protein: 7.4g | Calories: 102.2
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