These are good for a grab and go breakfast as wll as a snack.

Submitted by LRUSSELLFAMILY

Submitted by ERICALYNNJ

Submitted by DAUSTINFAN

This is a modified version of my original Fiber One protein bar recipe posted on my blog. This one cuts out the artificial sweeteners except what is already present in your protein powder of choice, and adds in a bit of coconut for flavor and texture. It tastes like a krispie treat smooshed on top of a chocolate Tootsie Roll infused with just a hint of coconut, raisin, and peanut butter, and it is dairy-free and artificial sweetener free except for the protein powder. You can try to find a Stevia-sweetened, non-dairy protein powder if you like. Also, note that one bar has over 7 grams of fiber, which is over 1/4 of your recommended daily intake.

At 226 calories, 29 g carbs (7 g fiber), 20 g protein, and 6 g fat, this is suitable as a portable meal replacement or post-workout snack for those of you doing Body-for-Life, South Beach, the Zone, or other similar plans.

Submitted by CAUSTICMUSE

So easy. 2 ingredients. I practically live off of this stuff when my husband is out of town. lol...

Submitted by KASIBUG

gluten free. low carb. low calorie, crohns disease friendly

Submitted by SERIOUSLY_OLGA

Submitted by SHAKE_IT_CALI

Submitted by SHANMAR1971

My DD6 is not a big breakfast eater. Most morning I can get her to eat only a piece of fruit. I threw this together to get her through the mid morning munchies.

Submitted by DEZE509

cookie or bar

Submitted by WIN1WIN

A smore-rice krispy treat- fiber one bar hybrid

Submitted by V-RON_CAN

Submitted by NVR2HEALTHY

This is the BEST hummus I've ever made.

Submitted by AMACUBA

low calorie vegan green smoothie!

Submitted by KESHETMEMIAMI