Maggie May's Healthy Recipe Collection

Maggie May's Healthy Recipe Collection
(Recipe Collection)

12 Recipes Created by IRON__GIRL

Recipes in this Collection

Abs Diet Summer Smoothie
(no ratings)
Abs Diet Summer Smoothie

Number of Powerfoods: 4Submitted by IRON__GIRL

Carbs: 35.3g | Fat: 3.8g | Fiber: 2.6g | Protein: 7.7g | Calories: 196.9
Banana Nut Muffins
(no ratings)
Banana Nut Muffins

138 cal., 4.8 g fatSubmitted by IRON__GIRL

Carbs: 21.6g | Fat: 4.8g | Fiber: 1.1g | Protein: 3.1g | Calories: 138
Banana Peachy Protein Smoothie
(no ratings)
Banana Peachy Protein Smoothie

Great nonfat protein packed smoothie for anytime of day!Submitted by IRON__GIRL

Carbs: 30g | Fat: 0.8g | Fiber: 3.4g | Protein: 15.6g | Calories: 174.3
English Muffin breakfast sandwich
Very Good 4.8/5
(4 ratings)
English Muffin breakfast sandwich

Just like the famous Egg McMuffin, but Spark-er-ized!! Less than 300 calories & tastes SO GOOD!!Submitted by IRON__GIRL

Carbs: 23.5g | Fat: 10.5g | Fiber: 8g | Protein: 25g | Calories: 282
EVEN LIGHTER Turkey Tetrazzini
(no ratings)
EVEN LIGHTER Turkey Tetrazzini

I adjusted the earlier entered recipe to be even lighter!Submitted by IRON__GIRL

Carbs: 19.9g | Fat: 8.3g | Fiber: 1.8g | Protein: 14.5g | Calories: 210
Granny's Green Bean Casserole
Good 3.3/5
(3 ratings)
Granny's Green Bean Casserole

Not the mushroom version. Delightful new version you should try!!Submitted by IRON__GIRL

Carbs: 21.4g | Fat: 8.4g | Fiber: 1g | Protein: 3.9g | Calories: 178.2
Healthy Carrot Zucchini Muffins
(no ratings)
Healthy Carrot Zucchini Muffins

found on grouprecipes.comSubmitted by IRON__GIRL

Carbs: 23.8g | Fat: 4.9g | Fiber: 2g | Protein: 2.7g | Calories: 145.1
Hummus
(no ratings)
Hummus

Homemade hummus low fat Submitted by IRON__GIRL

Carbs: 9.8g | Fat: 3.6g | Fiber: 2.4g | Protein: 3.2g | Calories: 76.4
Low Carb Deviled Eggs
Very Good 4.6/5
(9 ratings)
Low Carb Deviled Eggs

low carb option for Deviled EggsSubmitted by IRON__GIRL

Carbs: 1g | Fat: 9g | Fiber: 0g | Protein: 6.3g | Calories: 113.4
Garlic Brown Sugar Chicken
Very Good 4.4/5
(1318 ratings)
Garlic Brown Sugar Chicken

This is a delicious chicken recipe that my family lovesSubmitted by ALECSANDRA

Carbs: 4.3g | Fat: 8g | Fiber: 0g | Protein: 19.4g | Calories: 166.4
Cola Chicken
Good 3.9/5
(689 ratings)
Cola Chicken

Chicken that's easy to make and low calorie.Submitted by KAMEL622

Carbs: 21.4g | Fat: 0.9g | Fiber: 0g | Protein: 16.5g | Calories: 159.2
Best Ever Banana Chocolate Chip Muffins
Very Good 4.7/5
(140 ratings)
Best Ever Banana Chocolate Chip Muffins

Moist and not too sweet, these banana-chocolate muffins are tasty for breakfast, dessert, or a snack.Submitted by TRUTHISBEAUTY

Carbs: 20.5g | Fat: 2.5g | Fiber: 1.8g | Protein: 1.7g | Calories: 102.4
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