SparkPeople Advertisers Keep the Site Free
Recipe Collections
 
 

The You Can Have IT On Your Diet CookBook!

(2 Recipes) Created by SING4UKC

Recipes in this Collection

20-Minute Chicken Parmesan
Very Good 4.5/5
(319 ratings)

Cookbook creator says: A quick easy way to fix chicken breasts. It's also easy to prepare. It has 36.8g of protein and 362.3 calories. So either way you are counting. It's good for you.

Carbs: 21.3g | Fat: 10.4g | Fiber: 2.9g | Protein: 36.3g | Calories: 332.7
Very Good 4.7/5
(7 ratings)

Cookbook creator says: This drink makes you think........"I WANT ONE NOW!!!!!!"

Submitted by LAC9722

Carbs: 5.3g | Fat: 0g | Fiber: 0.2g | Protein: 0.3g | Calories: 115.9
1
2
Send this recipe collection to a friend - http://recipes.sparkpeople.com/cookbooks.asp?cookbook=138136