SparkPeople Advertisers Keep the Site Free
Recipe Collections
 
 

Tina's Favorites

(10 Recipes) Created by TTBIRD777

Recipes in this Collection

Very Good 4.3/5
(3 ratings)

A fast dish that tastes great, and heats well for leftovers. Kids love it, perfect for college life.
Note- low cal, high sodium. A healthier version is to replace ramen with whole wheat pasta

Submitted by SLEEPSURVEYOR

Carbs: 27.6g | Fat: 4.9g | Fiber: 0.9g | Protein: 9.4g | Calories: 226.2
Kentucky Kernel Baked Fried Chicken
Very Good 4.7/5
(3 ratings)

This is a great chicken recipe that gives the taste of fried chicken without the grease or oil.

Submitted by MEL4ME

Carbs: 22g | Fat: 14g | Fiber: 0g | Protein: 15.6g | Calories: 275.6
Incredible! 5.0/5
(3 ratings)

Submitted by TURBOTIF

Carbs: 12.3g | Fat: 8.4g | Fiber: 1.8g | Protein: 17.2g | Calories: 183
Very Good 4.9/5
(8 ratings)

This is my take on the Thai dish laab- it's really addictive.

Submitted by METODAY23

Carbs: 13.5g | Fat: 14.5g | Fiber: 1.2g | Protein: 25.5g | Calories: 285.3
This recipe has been marked private.
Incredible! 5.0/5
(2 ratings)

Submitted by TAJOHNS

Carbs: 18g | Fat: 0.1g | Fiber: 2.5g | Protein: 2.2g | Calories: 319.1
Very Good 4.5/5
(2 ratings)

Rachael Ray's Recipe for sloppy joes that satisfy both your craving for sloppy joes and for buffalo chicken wings. Served open faced to save some calories and sprinkled with blue cheese, they are delicious and good for you!

Submitted by TRYINGTOEVOLVE

Carbs: 20.4g | Fat: 16.2g | Fiber: 2.9g | Protein: 30.1g | Calories: 336.4
Good 3.7/5
(3 ratings)

this is from cooking show cook yourself thin with a little less olive oil and no parsley

Submitted by ANGIERUNNER

Carbs: 19.4g | Fat: 11.8g | Fiber: 3.9g | Protein: 34.3g | Calories: 321.9
Incredible! 5.0/5
(2 ratings)

This is a version of this popular recipe that I received from a famil y friend.

Submitted by KVARNLOV

Carbs: 11.4g | Fat: 8.4g | Fiber: 2.9g | Protein: 2.7g | Calories: 122.4
Very Good 4.8/5
(11 ratings)

This is a GREAT sandwich for a summer day or on a day you're craving something sweet but healthy. Takes about 2 minutes to make and is super filling.

Submitted by QUIXOTIQUE

Carbs: 62.6g | Fat: 3.3g | Fiber: 10.1g | Protein: 12.6g | Calories: 350.8
1
2
Send this recipe collection to a friend - http://recipes.sparkpeople.com/cookbooks.asp?cookbook=138286