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Quick, Easy, Healthy

(10 Recipes) Created by SNOWMENTALITY

Recipes in this Collection

Good 3.9/5
(7 ratings)

Cookbook creator says: Will definitely be trying this one out! Maybe white beans instead of lima?

Submitted by BOOKTOMATO

Carbs: 18.4g | Fat: 1.5g | Fiber: 5.6g | Protein: 23.8g | Calories: 182.1
Very Good 4.7/5
(3 ratings)

Cookbook creator says: Sometimes acids (like tomatoes) can keep the beans from softening. I would either use canned, or as the author says, save the tomatoes until you remove the ham bone.

Submitted by SHUTRBUG1

Carbs: 29.6g | Fat: 3.2g | Fiber: 7.8g | Protein: 11.5g | Calories: 186.1
This recipe has been marked private.
Slow Cooker Wild Rice Soup
(no ratings)

Homemade soup is always good. Here's a hearty one with wild rice, veggies and sausage (can substitute smoked turkey, chicken, etc).

Submitted by JOANNE222

Carbs: 32.9g | Fat: 4.2g | Fiber: 3.8g | Protein: 11.3g | Calories: 201.1
(no ratings)

My take on a healthy veggie bean soup made with Bob's Red Mill dried 13-Bean Soup mix. I've added nutritional yeast for protein and richer flavor. You can add any vegetables you like. These are what I found at my farm stand. Makes about 10 1-cup servings. Serve with crusty bread and fresh-picked corn on the cob, and you have a feast!

Submitted by SUNNYH99

Carbs: 23.4g | Fat: 2.2g | Fiber: 7.2g | Protein: 9g | Calories: 140.9
(no ratings)

Something I whipped up for dinner

Submitted by AUBREYJO

Carbs: 19.1g | Fat: 3.9g | Fiber: 5.3g | Protein: 13.3g | Calories: 165.8
Hearty Beef & Vegetable Stew
Very Good 4.3/5
(187 ratings)

A heart-healthy one-dish meal made with lean top round beef, lots of vegetables, and a spicy, herb mixture.

Carbs: 20.6g | Fat: 13.9g | Fiber: 5.7g | Protein: 43.7g | Calories: 384.7
Tropical Grilled Chicken
Very Good 4.5/5
(149 ratings)

We love shredding this sweet and savory chicken to turn it into tacos, but it's also delicious as is with a side of grilled veggies.

Submitted by CHEF_MEG

Carbs: 33.8g | Fat: 3.4g | Fiber: 3.5g | Protein: 27.5g | Calories: 264.8
Slow Cooker Cabbage with Apples and Pork Roast
Very Good 4.4/5
(21 ratings)

This recipe is easy, tasty, and cheap! Plus you get all of the vitamins and fiber from the cabbage and apples.

Submitted by KARICHELLE

Carbs: 35.6g | Fat: 8.2g | Fiber: 5.6g | Protein: 37.9g | Calories: 352.2
Slow Cooker Provencal Chicken and Beans
Very Good 4.0/5
(281 ratings)

This is a great recipe to use as a basis for plenty of meals!

Submitted by CHEF_MEG

Carbs: 19.8g | Fat: 3.2g | Fiber: 4.9g | Protein: 29.7g | Calories: 225.4
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