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Lolie's Dining

Lolie's Dining

(80 Recipes) Created by LOLIESPAGNOLIE

Recipes in this Collection

Chocolate Date Pudding Cake
(no ratings)

This was from a Food Network show where Tyler Florence prepared lower calorie desserts. This is low fat, decadent tasting treat

Submitted by LOLIESPAGNOLIE

Carbs: 24.6g | Fat: 0.9g | Fiber: 3.7g | Protein: 5.4g | Calories: 112.7
Meatballs- Lolie's Lean
(no ratings)

Extra lean due to 94%lean ground beef. The broth prevents them from being dry.

Submitted by LOLIESPAGNOLIE

Carbs: 3.7g | Fat: 7.3g | Fiber: 0.4g | Protein: 9.4g | Calories: 120.1
(no ratings)

Submitted by SADIE_B

Carbs: 8.5g | Fat: 0.9g | Fiber: 0g | Protein: 2.5g | Calories: 54.1
Lolie's summer Ragu
(no ratings)

Good as a side dish or served over eggs or pasta. Substitute vegetables as desired.

Submitted by LOLIESPAGNOLIE

Carbs: 13.6g | Fat: 0.8g | Fiber: 4.1g | Protein: 4.6g | Calories: 67.1
Protien Very Veggie Bake
(no ratings)

Excellent topped with a slice of cheese or salsa.

Submitted by LOLIESPAGNOLIE

Carbs: 5.1g | Fat: 0.3g | Fiber: 1.9g | Protein: 14.6g | Calories: 84.4
(no ratings)

Submitted by LOLIESPAGNOLIE

Carbs: 24.5g | Fat: 6g | Fiber: 0.8g | Protein: 4.1g | Calories: 160.7
Very Good 4.0/5
(1 rating)

Submitted by JENN9544

Carbs: 20.3g | Fat: 3.9g | Fiber: 7.3g | Protein: 7.4g | Calories: 140.8
(no ratings)

This is a magic bullet recipe but was lo fat lo carb and deliciouse!

Submitted by JANETTE0K

Carbs: 11g | Fat: 0.5g | Fiber: 2.4g | Protein: 2.2g | Calories: 49.6
Incredible! 5.0/5
(3 ratings)

Top with peanut sauce. There's a good recipe at http://recipes.sparkpeople.com/recipe-detail.asp?recipe=440783

Submitted by LOLIESPAGNOLIE

Carbs: 2.9g | Fat: 1.5g | Fiber: 0.7g | Protein: 26.7g | Calories: 137
Double Tomato Soup
(no ratings)

Tomatoes are so nice, they're in there twice!

Submitted by LOLIESPAGNOLIE

Carbs: 15.2g | Fat: 2.3g | Fiber: 3.5g | Protein: 3.2g | Calories: 82.8
Beef and Green Pepper and Tomato
(no ratings)

Submitted by LOLIESPAGNOLIE

Carbs: 13.6g | Fat: 6.4g | Fiber: 1.6g | Protein: 17.7g | Calories: 191.6
(no ratings)

Submitted by LOLIESPAGNOLIE

Carbs: 25.7g | Fat: 1.7g | Fiber: 8.1g | Protein: 11.4g | Calories: 156
Lolie Bocamoli Sloppy JoMolie
(no ratings)

Submitted by LOLIESPAGNOLIE

Carbs: 15.8g | Fat: 0.6g | Fiber: 3.4g | Protein: 13.3g | Calories: 98.4
PB2 Peanut Chicken and Vegetables
(no ratings)

PB2 is usually in the natural foods section of the grocery store. If you can't find it, it's available at http://www.bellplantation.com/.

Submitted by LOLIESPAGNOLIE

Carbs: 9.5g | Fat: 4.1g | Fiber: 3.2g | Protein: 30.7g | Calories: 194.6
Sarma Soup
(no ratings)

Submitted by LOLIESPAGNOLIE

Carbs: 21.1g | Fat: 0.7g | Fiber: 4.9g | Protein: 9g | Calories: 114.2
Very Good 4.5/5
(46 ratings)

The best muffins ever!!!!

Submitted by A_SEBILLE

Carbs: 15g | Fat: 4.1g | Fiber: 0.7g | Protein: 1.5g | Calories: 95.8
Shiritake Tuna Casserole
(no ratings)

Submitted by LOLIESPAGNOLIE

Carbs: 10.9g | Fat: 1.6g | Fiber: 4.5g | Protein: 18.4g | Calories: 137.1
(no ratings)

Submitted by STITCHYBELLE

Carbs: 19.2g | Fat: 2.2g | Fiber: 1.9g | Protein: 34.7g | Calories: 237.7
Winter Squash Souffle
(no ratings)

Submitted by LOLIESPAGNOLIE

Carbs: 29.5g | Fat: 0.2g | Fiber: 6.3g | Protein: 5.2g | Calories: 113.6
(no ratings)

Submitted by LOLIESPAGNOLIE

Carbs: 21.3g | Fat: 0.9g | Fiber: 0.1g | Protein: 1.1g | Calories: 96
1
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