Lolie's Dining

Lolie's Dining
(Recipe Collection)

82 Recipes Created by LOLIESPAGNOLIE

Recipes in this Collection

Chocolate Date Pudding Cake
(no ratings)
Chocolate Date Pudding Cake

This was from a Food Network show where Tyler Florence prepared lower calorie desserts. This is low fat, decadent tasting treat Submitted by LOLIESPAGNOLIE

Carbs: 24.6g | Fat: 0.9g | Fiber: 3.7g | Protein: 5.4g | Calories: 112.7
Meatballs- Lolie's Lean
(no ratings)
Meatballs- Lolie's Lean

Extra lean due to 94%lean ground beef. The broth prevents them from being dry.Submitted by LOLIESPAGNOLIE

Carbs: 3.7g | Fat: 7.3g | Fiber: 0.4g | Protein: 9.4g | Calories: 120.1
PB2 peanut sauce
(no ratings)
PB2 peanut sauce

Submitted by SADIE_B

Carbs: 8.5g | Fat: 0.9g | Fiber: 0g | Protein: 2.5g | Calories: 54.1
Lolie's summer Ragu
(no ratings)
Lolie's summer Ragu

Good as a side dish or served over eggs or pasta. Substitute vegetables as desired.Submitted by LOLIESPAGNOLIE

Carbs: 13.6g | Fat: 0.8g | Fiber: 4.1g | Protein: 4.6g | Calories: 67.1
Protien Very Veggie Bake
(no ratings)
Protien Very Veggie Bake

Excellent topped with a slice of cheese or salsa.Submitted by LOLIESPAGNOLIE

Carbs: 5.1g | Fat: 0.3g | Fiber: 1.9g | Protein: 14.6g | Calories: 84.4
Rice Krispie treats- low fat
(no ratings)
Rice Krispie treats- low fat

Submitted by LOLIESPAGNOLIE

Carbs: 24.5g | Fat: 6g | Fiber: 0.8g | Protein: 4.1g | Calories: 160.7
Shirataki noodles in peanut sauce
Very Good 4.0/5
(1 rating)
Shirataki noodles in peanut sauce

Submitted by JENN9544

Carbs: 20.3g | Fat: 3.9g | Fiber: 7.3g | Protein: 7.4g | Calories: 140.8
Spaghetti Sauce or Marinara
(no ratings)
Spaghetti Sauce or Marinara

This is a magic bullet recipe but was lo fat lo carb and deliciouse!Submitted by JANETTE0K

Carbs: 11g | Fat: 0.5g | Fiber: 2.4g | Protein: 2.2g | Calories: 49.6
Thai Flavored Chicken Burgers
Incredible! 5.0/5
(3 ratings)
Thai Flavored Chicken Burgers

Top with peanut sauce. There's a good recipe at http://recipes.sparkpeople.com/recipe-detail.asp?recipe=440783Submitted by LOLIESPAGNOLIE

Carbs: 2.9g | Fat: 1.5g | Fiber: 0.7g | Protein: 26.7g | Calories: 137
Double Tomato Soup
(no ratings)
Double Tomato Soup

Tomatoes are so nice, they're in there twice!Submitted by LOLIESPAGNOLIE

Carbs: 15.2g | Fat: 2.3g | Fiber: 3.5g | Protein: 3.2g | Calories: 82.8
Beef and Green Pepper and Tomato
(no ratings)
Beef and Green Pepper and Tomato

Submitted by LOLIESPAGNOLIE

Carbs: 13.6g | Fat: 6.4g | Fiber: 1.6g | Protein: 17.7g | Calories: 191.6
French Dog Soup
(no ratings)
French Dog Soup

Submitted by LOLIESPAGNOLIE

Carbs: 25.7g | Fat: 1.7g | Fiber: 8.1g | Protein: 11.4g | Calories: 156
Lolie Bocamoli Sloppy JoMolie
(no ratings)
Lolie Bocamoli Sloppy JoMolie

Submitted by LOLIESPAGNOLIE

Carbs: 15.8g | Fat: 0.6g | Fiber: 3.4g | Protein: 13.3g | Calories: 98.4
PB2 Peanut Chicken and Vegetables
(no ratings)
PB2 Peanut Chicken and Vegetables

PB2 is usually in the natural foods section of the grocery store. If you can't find it, it's available at http://www.bellplantation.com/.Submitted by LOLIESPAGNOLIE

Carbs: 9.5g | Fat: 4.1g | Fiber: 3.2g | Protein: 30.7g | Calories: 194.6
Sarma Soup
(no ratings)
Sarma Soup

Submitted by LOLIESPAGNOLIE

Carbs: 21.1g | Fat: 0.7g | Fiber: 4.9g | Protein: 9g | Calories: 114.2
Rich Chocolate Muffins
Very Good 4.5/5
(46 ratings)
Rich Chocolate Muffins

The best muffins ever!!!!Submitted by A_SEBILLE

Carbs: 15g | Fat: 4.1g | Fiber: 0.7g | Protein: 1.5g | Calories: 95.8
Shiritake Tuna Casserole
(no ratings)
Shiritake Tuna Casserole

Submitted by LOLIESPAGNOLIE

Carbs: 10.9g | Fat: 1.6g | Fiber: 4.5g | Protein: 18.4g | Calories: 137.1
Chicken Tikka Masala
(no ratings)
Chicken Tikka Masala

Submitted by STITCHYBELLE

Carbs: 19.2g | Fat: 2.2g | Fiber: 1.9g | Protein: 34.7g | Calories: 237.7
Winter Squash Souffle
(no ratings)
Winter Squash Souffle

Submitted by LOLIESPAGNOLIE

Carbs: 29.5g | Fat: 0.2g | Fiber: 6.3g | Protein: 5.2g | Calories: 113.6
Puffed Rice Treats
(no ratings)
Puffed Rice Treats

Submitted by LOLIESPAGNOLIE

Carbs: 21.3g | Fat: 0.9g | Fiber: 0.1g | Protein: 1.1g | Calories: 96
Next Page › Last Page »
Send this recipe collection to a friend - http://recipes.sparkpeople.com/cookbooks.asp?cookbook=138381